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\u0627\u0644\u0643\u0631\u0643\u0645 \u0628\u062e\u0635\u0627\u0626\u0635 \u0642\u0648\u064a\u0629 \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0648\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0623\u0643\u0633\u062f\u0629 \u0648\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0633\u0631\u0637\u0627\u0646 \u062a\u0642\u0644\u0644 \u0645\u0646 \u0622\u0644\u0627\u0645 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631. \u0627\u0644\u0643\u0631\u0643\u0645 \u0645\u0641\u064a\u062f \u0628\u0634\u0643\u0644 \u062e\u0627\u0635 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0627\u0644\u0631\u0648\u0645\u0627\u062a\u0648\u064a\u062f\u064a\u060c \u062d\u064a\u062b \u064a\u062d\u0633\u0646 \u0627\u0644\u0643\u0631\u0643\u0645 \u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0648\u064a\u062f\u0639\u0645\u0647\u0627\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u0641\u0639\u0627\u0644\u0627\u064b \u0644\u0644\u063a\u0627\u064a\u0629 \u0641\u064a \u0639\u0644\u0627\u062c \u0622\u0644\u0627\u0645 \u0627\u0644\u0631\u0643\u0628\u0629. <\/p>\n\n\n\n 2. \u0627\u0644\u0632\u0646\u062c\u0628\u064a\u0644 (Zingiber officinale)<\/strong><\/p>\n\n\n\n \u0627\u0644\u0632\u0646\u062c\u0628\u064a\u0644 \u0647\u0648 \u0646\u0648\u0639 \u0622\u062e\u0631 \u0645\u0646 \u0627\u0644\u062a\u0648\u0627\u0628\u0644 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062d\u0633\u0646 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0645\u0646 \u0622\u0644\u0627\u0645 \u0627\u0644\u0645\u0641\u0627\u0635\u0644. \u062a\u0634\u064a\u0631 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0625\u0644\u0649 \u0623\u0646 \u0645\u0633\u062a\u062e\u0644\u0635 \u0627\u0644\u0632\u0646\u062c\u0628\u064a\u0644 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0641\u0635\u0627\u0644 \u0627\u0644\u0639\u0638\u0645\u064a \u0644\u0644\u0631\u0643\u0628\u0629. \u0628\u0641\u0636\u0644 \u062e\u0635\u0627\u0626\u0635\u0647 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a\u060c \u064a\u062d\u0633\u0646 \u0627\u0644\u0632\u0646\u062c\u0628\u064a\u0644 \u0635\u062d\u0629 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0648\u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u0623\u0644\u0645. \u0648\u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0645\u0646\u062a\u0638\u0645 \u0644\u0644\u0632\u0646\u062c\u0628\u064a\u0644 \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0623\u0645\u0651\u0627 \u0641\u064a \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0648\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0641\u0627\u062a\u0627 \u062f\u0648\u0634\u0627 \u0627\u0644\u0645\u062b\u0644\u0649.<\/p>\n\n\n\n 3. \u0632\u064a\u0648\u062a \u0627\u0644\u0627\u064a\u0648\u0631\u0641\u064a\u062f\u0627 \u0644\u0644\u0645\u0641\u0627\u0635\u0644<\/strong><\/p>\n\n\n\n \u062a\u064f\u0633\u062a\u062e\u062f\u0645 \u0632\u064a\u0648\u062a \u0627\u0644\u0623\u064a\u0648\u0631\u0641\u064a\u062f\u0627 \u0645\u0646\u0630 \u0642\u0631\u0648\u0646 \u0644\u062e\u0635\u0627\u0626\u0635\u0647\u0627 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629. \u064a\u0639\u0645\u0644 \u0623\u0628\u0647\u064a\u0627\u0646\u062c\u0627\u060c \u0623\u0648 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0628\u0627\u0644\u0632\u064a\u062a \u0628\u0627\u0644\u0632\u064a\u062a \u0627\u0644\u062f\u0627\u0641\u0626\u060c \u0639\u0644\u0649 \u062a\u0647\u062f\u0626\u0629 \u0627\u0644\u062c\u0633\u0645 \u0648\u0627\u0644\u0639\u0642\u0644 \u0645\u0639 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0623\u0644\u0645 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631. \u0643\u0645\u0627 \u0646\u0648\u0635\u064a \u0623\u064a\u0636\u0627\u064b \u0628\u062c\u0644\u0633\u0627\u062a \u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0623\u0628\u064a\u0627\u0646\u063a\u0627 \u0627\u0644\u0645\u0646\u062a\u0638\u0645\u0629 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0632\u064a\u0648\u062a \u0627\u0644\u0623\u064a\u0648\u0631\u0641\u064a\u062f\u0627 \u0627\u0644\u062a\u064a \u062a\u0636\u0645\u0646 \u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0648\u062b\u0628\u0627\u062a\u0647\u0627 \u0648\u0633\u0644\u0627\u0633\u0629 \u062d\u0631\u0643\u062a\u0647\u0627. \u0641\u064a \u0648\u0627\u062f\u064a \u062f\u062c\u0644\u0629\u060c \u064a\u0642\u0648\u0645 \u0645\u0645\u0627\u0631\u0633\u0648\u0646\u0627 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\u0627\u0644\u0634\u0627\u0645\u0644\u0629. \u0648\u064a\u0639\u062f \u0645\u0641\u0647\u0648\u0645 \"\u0646\u064a\u062f\u0627\u0646\u0627 \u0628\u0627\u0631\u064a\u0641\u0627\u0631\u062c\u0627\u0646\u0627\" \u0623\u0648 \u062a\u062c\u0646\u0628 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0645\u0633\u0628\u0628\u0629 \u0644\u0644\u0623\u0645\u0631\u0627\u0636\u060c \u0623\u0648 \u062a\u062c\u0646\u0628 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0645\u0633\u0628\u0628\u0629 \u0644\u0644\u0623\u0645\u0631\u0627\u0636\u060c \u0648\u0647\u0648 \u0627\u0644\u062e\u0637\u0648\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0641\u064a \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0623\u0645\u0631\u0627\u0636\u060c \u0645\u0646 \u0627\u0644\u0623\u0645\u0648\u0631 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0641\u064a \u0627\u0644\u0623\u064a\u0648\u0631\u0641\u064a\u062f\u0627.<\/p>\n\n\n\n \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u064a\u0628\u062d\u062b\u0648\u0646 \u0639\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0623\u064a\u0648\u0631\u0641\u064a\u062f\u0627, <\/strong>\u0648\u0627\u062f\u064a \u062f\u062c\u0644\u0629 <\/strong>\u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u062d\u0644\u0648\u0644 \u0648\u0645\u0645\u0627\u0631\u0633\u0627\u062a \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0645\u0635\u0645\u0645\u0629 \u0644\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0622\u0644\u0627\u0645 \u0627\u0644\u0645\u0641\u0627\u0635\u0644. \u064a\u0645\u0643\u0646 \u0644\u0627\u062a\u0628\u0627\u0639 \u0639\u0627\u062f\u0627\u062a \u0635\u062d\u064a\u0629 \u0645\u062b\u0644 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0648\u062a\u062c\u0646\u0628 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![\"Joint](\"https:\/\/tigrisvalley.com\/wp-content\/uploads\/2024\/05\/image-5-1024x556.png\")
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