{"id":462,"date":"2025-06-14T06:20:33","date_gmt":"2025-06-14T06:20:33","guid":{"rendered":"https:\/\/cezgpuqt7z.wpdns.site\/?page_id=462"},"modified":"2026-06-20T14:37:46","modified_gmt":"2026-06-20T09:07:46","slug":"yoga-naturopathy","status":"publish","type":"page","link":"https:\/\/tigrisvalley.com\/de\/yoga-naturopathy\/","title":{"rendered":"Yoga und Naturheilkunde"},"content":{"rendered":"<section class=\"bde-section-462-158 bde-section\">\n              \n  \n\t\n\n  <div class=\"section-background-overlay\"><\/div>\n\n\n<div class=\"section-container\"><div class=\"bde-div-462-159 bde-div\" data-entrance=\"slideUp\">\n  \n\t\n\n\n\n<div class=\"bde-div-462-160 bde-div\">\n              \n  \n\t\n\n  <div class=\"section-background-overlay\"><\/div>\n\n\n<div class=\"bde-text-462-161 bde-text\">\nYoga &amp; Naturheilkunde \u00b7 AYUSH \u00b7 Kerala, Indien\n<\/div>\n<\/div><h1 class=\"bde-heading-462-162 bde-heading\">\nYoga- und Naturheilkunde-Retreat in den Westghats, Kerala\n<\/h1><div class=\"bde-text-462-163 bde-text\">\nDas Tigris Valley verbindet klassische Yogatherapie mit der von AYUSH anerkannten Naturheilkunde \u2013 Asanas, Pranayama und Meditation sowie Hydrotherapie, Schlammtherapie und strukturiertes Fasten \u2013, wobei das Programm auf Ihre individuellen Bed\u00fcrfnisse zugeschnitten ist und nicht einem festen Retreat-Zeitplan folgt.\n<\/div><div class=\"bde-div-462-164 bde-div\">\n  \n\t\n\n\n\n<div class=\"bde-button-462-165 bde-button\">\n    \n                                    \n    \n    \n    \n    \n            \n                    \n            \n            \n\n    \n    \n    \n    \n    <a class=\"breakdance-link button-atom button-atom--custom bde-button__button\" href=\"https:\/\/tigrisvalley.com\/de\/#form\" target=\"_self\" data-type=\"url\"  >\n\n    \n        <span class=\"button-atom__text\">Vereinbaren Sie einen Beratungstermin<\/span>\n\n        \n        \n                <\/a>\n\n    \n\n\n<\/div>\n<\/div><div class=\"bde-div-462-167 bde-div\">\n  \n\t\n\n\n\n<div class=\"bde-grid-462-168 bde-grid\">\n  \n\t\n\n\n\n<div class=\"bde-icon-list-462-169 bde-icon-list\">\n<ul>\n  \n              \n    <li>\n              <div class='bde-icon-list__item-wrapper'>\n      \n      <span class='bde-icon-list__icon'>\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M438.6 105.4c12.5 12.5 12.5 32.8 0 45.3l-256 256c-12.5 12.5-32.8 12.5-45.3 0l-128-128c-12.5-12.5-12.5-32.8 0-45.3s32.8-12.5 45.3 0L160 338.7 393.4 105.4c12.5-12.5 32.8-12.5 45.3 0z\"\/><\/svg>\n      <\/span>\n      <span class='bde-icon-list__text' >\n      NABH-akkreditiert\n      <\/span>\n              <\/div>\n      \n    <\/li>\n\n  \n              \n    <li>\n              <div class='bde-icon-list__item-wrapper'>\n      \n      <span class='bde-icon-list__icon'>\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M438.6 105.4c12.5 12.5 12.5 32.8 0 45.3l-256 256c-12.5 12.5-32.8 12.5-45.3 0l-128-128c-12.5-12.5-12.5-32.8 0-45.3s32.8-12.5 45.3 0L160 338.7 393.4 105.4c12.5-12.5 32.8-12.5 45.3 0z\"\/><\/svg>\n      <\/span>\n      <span class='bde-icon-list__text' >\n      UNESCO-anerkannt\n      <\/span>\n              <\/div>\n      \n    <\/li>\n\n  \n              \n    <li>\n              <div class='bde-icon-list__item-wrapper'>\n      \n      <span class='bde-icon-list__icon'>\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M438.6 105.4c12.5 12.5 12.5 32.8 0 45.3l-256 256c-12.5 12.5-32.8 12.5-45.3 0l-128-128c-12.5-12.5-12.5-32.8 0-45.3s32.8-12.5 45.3 0L160 338.7 393.4 105.4c12.5-12.5 32.8-12.5 45.3 0z\"\/><\/svg>\n      <\/span>\n      <span class='bde-icon-list__text' >\n      40+ L\u00e4nder\n      <\/span>\n              <\/div>\n      \n    <\/li>\n\n  \n              \n    <li>\n              <div class='bde-icon-list__item-wrapper'>\n      \n      <span class='bde-icon-list__icon'>\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M438.6 105.4c12.5 12.5 12.5 32.8 0 45.3l-256 256c-12.5 12.5-32.8 12.5-45.3 0l-128-128c-12.5-12.5-12.5-32.8 0-45.3s32.8-12.5 45.3 0L160 338.7 393.4 105.4c12.5-12.5 32.8-12.5 45.3 0z\"\/><\/svg>\n      <\/span>\n      <span class='bde-icon-list__text' >\n      Ayurveda + Funktionelle Medizin\n      <\/span>\n              <\/div>\n      \n    <\/li>\n\n  <\/ul>\n\n<\/div>\n<\/div>\n<\/div><div class=\"bde-columns-462-171 bde-columns\"><div class=\"bde-column-462-172 bde-column\">\n  \n\t\n\n\n\n<div class=\"bde-div-462-173 bde-div\">\n  \n\t\n\n\n\n<h1 class=\"bde-heading-462-174 bde-heading\">\n5,000+\n<\/h1><div class=\"bde-text-462-175 bde-text\">\nBEHANDELTE PATIENTEN\n<\/div>\n<\/div>\n<\/div><div class=\"bde-column-462-176 bde-column\">\n  \n\t\n\n\n\n<div class=\"bde-div-462-177 bde-div\">\n  \n\t\n\n\n\n<h1 class=\"bde-heading-462-178 bde-heading\">\n20+\n<\/h1><div class=\"bde-text-462-179 bde-text\">\nFACH\u00c4RZTE\n<\/div>\n<\/div>\n<\/div><\/div><div class=\"bde-columns-462-180 bde-columns\"><div class=\"bde-column-462-181 bde-column\">\n  \n\t\n\n\n\n<div class=\"bde-div-462-182 bde-div\">\n  \n\t\n\n\n\n<h1 class=\"bde-heading-462-183 bde-heading\">\n30+\n<\/h1><div class=\"bde-text-462-184 bde-text\">\nANGEBOTENE PROGRAMME\n<\/div>\n<\/div>\n<\/div><div class=\"bde-column-462-185 bde-column\">\n  \n\t\n\n\n\n<div class=\"bde-div-462-186 bde-div\">\n  \n\t\n\n\n\n<h1 class=\"bde-heading-462-187 bde-heading\">\n8\n<\/h1><div class=\"bde-text-462-188 bde-text\">\nHEILSYSTEME\n<\/div>\n<\/div>\n<\/div><\/div><div class=\"bde-columns-462-189 bde-columns\"><div class=\"bde-column-462-190 bde-column\">\n  \n\t\n\n\n\n<div class=\"bde-div-462-191 bde-div\">\n  \n\t\n\n\n\n<h1 class=\"bde-heading-462-192 bde-heading\">\n5,000+\n<\/h1><div class=\"bde-text-462-193 bde-text\">\nBEHANDELTE PATIENTEN\n<\/div>\n<\/div>\n<\/div><div class=\"bde-column-462-194 bde-column\">\n  \n\t\n\n\n\n<div class=\"bde-div-462-195 bde-div\">\n  \n\t\n\n\n\n<h1 class=\"bde-heading-462-196 bde-heading\">\n20+\n<\/h1><div class=\"bde-text-462-197 bde-text\">\nFACH\u00c4RZTE\n<\/div>\n<\/div>\n<\/div><div class=\"bde-column-462-198 bde-column\">\n  \n\t\n\n\n\n<div class=\"bde-div-462-199 bde-div\">\n  \n\t\n\n\n\n<h1 class=\"bde-heading-462-200 bde-heading\">\n30+\n<\/h1><div class=\"bde-text-462-201 bde-text\">\nANGEBOTENE PROGRAMME\n<\/div>\n<\/div>\n<\/div><div class=\"bde-column-462-202 bde-column\">\n  \n\t\n\n\n\n<div class=\"bde-div-462-203 bde-div\">\n  \n\t\n\n\n\n<h1 class=\"bde-heading-462-204 bde-heading\">\n8\n<\/h1><div class=\"bde-text-462-205 bde-text\">\nHEILSYSTEME\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/section><section class=\"bde-section-462-112 bde-section\">\n  \n\t\n\n\n\n<div class=\"section-container\"><h2 class=\"bde-heading-462-209 bde-heading\" data-entrance=\"slideUp\">\nWas sind Yogatherapie und Naturheilkunde?\n<\/h2><div class=\"bde-text-462-114 bde-text\">\nBeide sind vom indischen AYUSH-Ministerium anerkannt, wirken jedoch \u00fcber unterschiedliche Mechanismen auf den K\u00f6rper ein \u2013 weshalb Tigris Valley sie gemeinsam und nicht als eine einzige kombinierte Behandlungsform anbietet.\n<\/div><div class=\"bde-image-462-115 bde-image\">\n<figure class=\"breakdance-image breakdance-image--781\">\n\t<div class=\"breakdance-image-container\">\n\t\t<div class=\"breakdance-image-clip\"><img loading=\"lazy\" decoding=\"async\" class=\"breakdance-image-object\" src=\"https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/06\/DSC_1776-2.png\" width=\"450\" height=\"500\" srcset=\"https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/06\/DSC_1776-2.png 450w, https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/06\/DSC_1776-2-270x300.png 270w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\"><\/div>\n\t<\/div><\/figure>\n\n<\/div><div class=\"bde-grid-462-211 bde-grid\">\n  \n\t\n\n\n\n<div class=\"bde-div-462-212 bde-div\">\n  \n\t\n\n\n\n<h3 class=\"bde-heading-462-213 bde-heading\">\nYoga-Therapie\n<\/h3><div class=\"bde-div-462-214 bde-div\">\n  \n\t\n\n\n\n<div class=\"bde-text-462-216 bde-text\">\nYogatherapie ist die klinische Anwendung von Asanas (K\u00f6rperhaltungen), Pranayama (Atem\u00fcbungen) und Meditation zur Behandlung eines bestimmten k\u00f6rperlichen oder psychischen Gesundheitszustands und unterscheidet sich somit von allgemeiner Fitnesspraxis. Bei Tigris Valley werden die Sitzungen von einem Yogatherapeuten speziell auf Ihr angegebenes Problem \u2013 Stress, chronische Schmerzen oder die Genesung nach einer Verletzung \u2013 abgestimmt und t\u00e4glich entsprechend der Reaktion Ihres K\u00f6rpers angepasst.<br><br>Es st\u00fctzt sich auf dieselben klassischen Texte wie das allgemeine Yoga (Patanjalis Yoga-Sutras), ist jedoch eher wie eine Physiotherapie als wie ein Gruppenfitnesskurs aufgebaut.<br><br>\n<\/div>\n<\/div>\n<\/div><div class=\"bde-div-462-217 bde-div\">\n  \n\t\n\n\n\n<h3 class=\"bde-heading-462-218 bde-heading\">\nNaturheilkunde\n<\/h3><div class=\"bde-div-462-219 bde-div\">\n  \n\t\n\n\n\n<div class=\"bde-text-462-221 bde-text\">\nDie Naturheilkunde ist ein medikamentenfreies Heilverfahren, das nat\u00fcrliche Elemente \u2013 Wasser (Hydrotherapie), Erde (Schlammtherapie), kontrollierte Ern\u00e4hrung und Fasten, Sonnenlicht sowie manuelle Therapien \u2013 nutzt, um die k\u00f6rpereigenen Heilungsprozesse zu unterst\u00fctzen. Sie ist eines der \u00e4ltesten anerkannten AYUSH-Systeme in Indien und wird bei Erkrankungen mit einer starken Lebensstil- oder Stoffwechselkomponente in der Regel zus\u00e4tzlich zu Yoga und nicht an dessen Stelle verschrieben.<br><br>Die Naturheilkunde im Tigris Valley wird von [NAME DES THERAPEUTEN, BNYS-Zertifizierung] betreut und erfolgt in der Regel im Rahmen eines strukturierten 7- bis 14-t\u00e4gigen Behandlungsprogramms.\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/section><section class=\"bde-section-462-116 bde-section\">\n  \n\t\n\n\n\n<div class=\"section-container\"><h2 class=\"bde-heading-462-117 bde-heading\">\nUnsere Yoga-Spezialit\u00e4ten\n<\/h2><div class=\"bde-grid-462-118 bde-grid\">\n  \n\t\n\n\n\n<div class=\"bde-div-462-119 bde-div\">\n  \n\t\n\n\n\n<h5 class=\"bde-heading-462-120 bde-heading\">\nStressabbau und psychische Gesundheit\n<\/h5><div class=\"bde-rich-text-462-121 bde-rich-text breakdance-rich-text-styles\">\n<ul>\n<li>Verringerung von Angst, Depression und Burnout<\/li>\n<li>Verbesserung von Schlaf und emotionaler Stabilit\u00e4t<\/li>\n<\/ul>\n<\/div>\n<\/div><div class=\"bde-div-462-122 bde-div\">\n  \n\t\n\n\n\n<h5 class=\"bde-heading-462-123 bde-heading\">\nSchmerz- und Verletzungsmanagement\n<\/h5><div class=\"bde-rich-text-462-124 bde-rich-text breakdance-rich-text-styles\">\n<ul>\n<li>Linderung von R\u00fcckenschmerzen, Arthritis und Gelenkproblemen<\/li>\n<li>Unterst\u00fctzung der Rehabilitation und der funktionellen Wiederherstellung<\/li>\n<\/ul>\n<\/div>\n<\/div><div class=\"bde-div-462-125 bde-div\">\n  \n\t\n\n\n\n<h5 class=\"bde-heading-462-126 bde-heading\">\nK\u00f6rperliche Fitness und Beweglichkeit\n<\/h5><div class=\"bde-rich-text-462-127 bde-rich-text breakdance-rich-text-styles\">\n<ul>\n<li>Steigerung der Muskelkraft und der Gelenkbeweglichkeit<\/li>\n<li>Verbesserung der K\u00f6rperhaltung und des K\u00f6rperbewusstseins<\/li>\n<\/ul>\n<\/div>\n<\/div><div class=\"bde-div-462-128 bde-div\">\n  \n\t\n\n\n\n<h5 class=\"bde-heading-462-129 bde-heading\">\nGanzheitliche Unterst\u00fctzung des Lebensstils\n<\/h5><div class=\"bde-rich-text-462-130 bde-rich-text breakdance-rich-text-styles\">\n<ul>\n<li>F\u00f6rderung einer achtsamen Lebensweise und Ern\u00e4hrungsberatung<\/li>\n<li>Energie und allgemeine Vitalit\u00e4t steigern<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/section><section class=\"bde-section-462-227 bde-section\">\n  \n\t\n\n\n\n<div class=\"section-container\"><div class=\"bde-div-462-228 bde-div\">\n  \n\t\n\n\n\n<div class=\"bde-div-462-229 bde-div\">\n  \n\t\n\n\n\n<h2 class=\"bde-heading-462-230 bde-heading\">\nVier Bereiche, die wir am h\u00e4ufigsten behandeln\n<\/h2>\n<\/div>\n<\/div><div class=\"bde-div-462-232 bde-div\">\n  \n\t\n\n\n\n<div class=\"bde-grid-462-233 bde-grid\">\n  \n\t\n\n\n\n<div class=\"bde-div-462-234 bde-div\">\n  \n\t\n\n\n\n<div class=\"bde-div-462-235 bde-div\">\n  \n\t\n\n\n\n<div class=\"bde-text-462-236 bde-text\">\nStressabbau und psychische Gesundheit\n<\/div>\n<\/div><div class=\"bde-text-462-237 bde-text\">\n-Angstzust\u00e4nde, depressionsbedingte Ersch\u00f6pfung, Burnout<br>- Schlafqualit\u00e4t und emotionale Stabilit\u00e4t<br>-Regulierung des Nervensystems durch Atem\u00fcbungen\n<\/div>\n<\/div><div class=\"bde-div-462-238 bde-div\">\n  \n\t\n\n\n\n<div class=\"bde-div-462-239 bde-div\">\n  \n\t\n\n\n\n<div class=\"bde-text-462-240 bde-text\">\nSchmerz- und Verletzungsmanagement\n<\/div>\n<\/div><div class=\"bde-text-462-241 bde-text\">\n- R\u00fcckenschmerzen, Arthritis, Gelenksteifigkeit<br>-Unterst\u00fctzung bei der postoperativen Rehabilitation<br>-Wiederherstellung der funktionellen Mobilit\u00e4t\n<\/div>\n<\/div><div class=\"bde-div-462-242 bde-div\">\n  \n\t\n\n\n\n<div class=\"bde-div-462-243 bde-div\">\n  \n\t\n\n\n\n<div class=\"bde-text-462-244 bde-text\">\nK\u00f6rperliche Fitness und Beweglichkeit\n<\/div>\n<\/div><div class=\"bde-text-462-245 bde-text\">\n- Muskelkraft und Gelenkbeweglichkeit<br>-Haltungskorrektur<br>-K\u00f6rperwahrnehmung und K\u00f6rperhaltung\n<\/div>\n<\/div><div class=\"bde-div-462-246 bde-div\">\n  \n\t\n\n\n\n<div class=\"bde-div-462-247 bde-div\">\n  \n\t\n\n\n\n<div class=\"bde-text-462-248 bde-text\">\nStoffwechsel und Lebensstil\n<\/div>\n<\/div><div class=\"bde-text-462-249 bde-text\">\n- Unterst\u00fctzung bei Gewichtsmanagement und Stoffwechsel<br>-Betreutes Fasten und Ern\u00e4hrungsumstellung<br>- Achtsames Leben und Ern\u00e4hrungsberatung\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/section><section class=\"bde-section-462-131 bde-section\">\n              \n  \n\t\n\n  <div class=\"section-background-overlay\"><\/div>\n\n\n<div class=\"section-container\"><h2 class=\"bde-heading-462-132 bde-heading\">\nWarum sollten Sie sich f\u00fcr Yoga im Tigris Valley entscheiden?\n<\/h2><div class=\"bde-text-462-133 bde-text\">\n\u00dcben Sie Yoga in der ruhigen Umgebung der Western Ghats, angeleitet von erfahrenen Lehrern, die die Sitzungen auf die individuellen Bed\u00fcrfnisse abstimmen. Unser integrativer Ansatz verbindet die k\u00f6rperliche Praxis mit geistiger und emotionaler Heilung, was zu gr\u00f6\u00dferer Ausgeglichenheit, weniger Stress und mehr Wohlbefinden f\u00fchrt.\n<\/div><\/div>\n<\/section><section class=\"bde-section-462-134 bde-section\">\n  \n\t\n\n\n\n<div class=\"section-container\"><div class=\"bde-div-462-135 bde-div\">\n  \n\t\n\n\n\n<h2 class=\"bde-heading-462-136 bde-heading\" data-entrance=\"slideUp\">\nWichtige Yoga-Praktiken\n<\/h2>\n<\/div><div class=\"bde-advancedslider-462-137 bde-advancedslider\" data-entrance=\"slideUp\">\n<div class=\"breakdance-swiper-wrapper\" data-swiper-id=\"137\">\n  <div class=\"swiper\">\n    <div class=\"swiper-wrapper\">\n      <div class=\"bde-advancedslide-462-138 bde-advancedslide swiper-slide\">\n<div class=\"advanced-slider__slide\">\n  <div class=\"bde-div-462-139 bde-div\">\n  \n\t\n\n\n\n<div class=\"bde-image-462-140 bde-image\">\n<figure class=\"breakdance-image breakdance-image--8800\">\n\t<div class=\"breakdance-image-container\">\n\t\t<div class=\"breakdance-image-clip\"><img loading=\"lazy\" decoding=\"async\" class=\"breakdance-image-object\" src=\"https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/10\/asana.jpg\" width=\"574\" height=\"573\" srcset=\"https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/10\/asana.jpg 574w, https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/10\/asana-300x300.jpg 300w, https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/10\/asana-150x150.jpg 150w\" sizes=\"auto, (max-width: 574px) 100vw, 574px\"><\/div>\n\t<\/div><\/figure>\n\n<\/div><div id=\"icon_bx_btn\" class=\"bde-icon-box-462-141 bde-icon-box\">\n\n    \n            <div class=\"ee-iconbox-icon breakdance-icon-atom\" >\n    \n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 352 512\"><!-- Font Awesome Free 5.15.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) --><path d=\"M176 80c-52.94 0-96 43.06-96 96 0 8.84 7.16 16 16 16s16-7.16 16-16c0-35.3 28.72-64 64-64 8.84 0 16-7.16 16-16s-7.16-16-16-16zM96.06 459.17c0 3.15.93 6.22 2.68 8.84l24.51 36.84c2.97 4.46 7.97 7.14 13.32 7.14h78.85c5.36 0 10.36-2.68 13.32-7.14l24.51-36.84c1.74-2.62 2.67-5.7 2.68-8.84l.05-43.18H96.02l.04 43.18zM176 0C73.72 0 0 82.97 0 176c0 44.37 16.45 84.85 43.56 115.78 16.64 18.99 42.74 58.8 52.42 92.16v.06h48v-.12c-.01-4.77-.72-9.51-2.15-14.07-5.59-17.81-22.82-64.77-62.17-109.67-20.54-23.43-31.52-53.15-31.61-84.14-.2-73.64 59.67-128 127.95-128 70.58 0 128 57.42 128 128 0 30.97-11.24 60.85-31.65 84.14-39.11 44.61-56.42 91.47-62.1 109.46a47.507 47.507 0 0 0-2.22 14.3v.1h48v-.05c9.68-33.37 35.78-73.18 52.42-92.16C335.55 260.85 352 220.37 352 176 352 78.8 273.2 0 176 0z\"\/><\/svg>\n        \n        \n        \n            <\/div>\n    \n\n<div class=\"ee-iconbox-content\">\n      <h5 class=\"ee-iconbox-title\" >Asanas (K\u00f6rperhaltungen)<\/h5>\n        <div class=\"ee-iconbox-text\" >Ma\u00dfgeschneiderte Sequenzen zur Verbesserung von Flexibilit\u00e4t, Kraft und Ausrichtung<\/div>\n    <\/div>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div><div class=\"bde-advancedslide-462-142 bde-advancedslide swiper-slide\">\n<div class=\"advanced-slider__slide\">\n  <div class=\"bde-div-462-143 bde-div\">\n  \n\t\n\n\n\n<div class=\"bde-image-462-144 bde-image\">\n<figure class=\"breakdance-image breakdance-image--781\">\n\t<div class=\"breakdance-image-container\">\n\t\t<div class=\"breakdance-image-clip\"><img loading=\"lazy\" decoding=\"async\" class=\"breakdance-image-object\" src=\"https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/06\/DSC_1776-2.png\" width=\"450\" height=\"500\" srcset=\"https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/06\/DSC_1776-2.png 450w, https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/06\/DSC_1776-2-270x300.png 270w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\"><\/div>\n\t<\/div><\/figure>\n\n<\/div><div class=\"bde-icon-box-462-145 bde-icon-box\">\n\n    \n            <div class=\"ee-iconbox-icon breakdance-icon-atom\" >\n    \n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 352 512\"><!-- Font Awesome Free 5.15.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) --><path d=\"M176 80c-52.94 0-96 43.06-96 96 0 8.84 7.16 16 16 16s16-7.16 16-16c0-35.3 28.72-64 64-64 8.84 0 16-7.16 16-16s-7.16-16-16-16zM96.06 459.17c0 3.15.93 6.22 2.68 8.84l24.51 36.84c2.97 4.46 7.97 7.14 13.32 7.14h78.85c5.36 0 10.36-2.68 13.32-7.14l24.51-36.84c1.74-2.62 2.67-5.7 2.68-8.84l.05-43.18H96.02l.04 43.18zM176 0C73.72 0 0 82.97 0 176c0 44.37 16.45 84.85 43.56 115.78 16.64 18.99 42.74 58.8 52.42 92.16v.06h48v-.12c-.01-4.77-.72-9.51-2.15-14.07-5.59-17.81-22.82-64.77-62.17-109.67-20.54-23.43-31.52-53.15-31.61-84.14-.2-73.64 59.67-128 127.95-128 70.58 0 128 57.42 128 128 0 30.97-11.24 60.85-31.65 84.14-39.11 44.61-56.42 91.47-62.1 109.46a47.507 47.507 0 0 0-2.22 14.3v.1h48v-.05c9.68-33.37 35.78-73.18 52.42-92.16C335.55 260.85 352 220.37 352 176 352 78.8 273.2 0 176 0z\"\/><\/svg>\n        \n        \n        \n            <\/div>\n    \n\n<div class=\"ee-iconbox-content\">\n      <h5 class=\"ee-iconbox-title\" >Pranayama (Atemarbeit)<\/h5>\n        <div class=\"ee-iconbox-text\" >Techniken zur Regulierung des Nervensystems und zur Steigerung der Vitalit\u00e4t<\/div>\n    <\/div>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div><div class=\"bde-advancedslide-462-146 bde-advancedslide swiper-slide\">\n<div class=\"advanced-slider__slide\">\n  <div class=\"bde-div-462-147 bde-div\">\n  \n\t\n\n\n\n<div class=\"bde-image-462-148 bde-image\">\n<figure class=\"breakdance-image breakdance-image--8801\">\n\t<div class=\"breakdance-image-container\">\n\t\t<div class=\"breakdance-image-clip\"><img loading=\"lazy\" decoding=\"async\" class=\"breakdance-image-object\" src=\"https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/10\/meditation.jpg\" width=\"574\" height=\"573\" srcset=\"https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/10\/meditation.jpg 574w, https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/10\/meditation-300x300.jpg 300w, https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/10\/meditation-150x150.jpg 150w\" sizes=\"auto, (max-width: 574px) 100vw, 574px\"><\/div>\n\t<\/div><\/figure>\n\n<\/div><div class=\"bde-icon-box-462-149 bde-icon-box\">\n\n    \n            <div class=\"ee-iconbox-icon breakdance-icon-atom\" >\n    \n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 352 512\"><!-- Font Awesome Free 5.15.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) --><path d=\"M176 80c-52.94 0-96 43.06-96 96 0 8.84 7.16 16 16 16s16-7.16 16-16c0-35.3 28.72-64 64-64 8.84 0 16-7.16 16-16s-7.16-16-16-16zM96.06 459.17c0 3.15.93 6.22 2.68 8.84l24.51 36.84c2.97 4.46 7.97 7.14 13.32 7.14h78.85c5.36 0 10.36-2.68 13.32-7.14l24.51-36.84c1.74-2.62 2.67-5.7 2.68-8.84l.05-43.18H96.02l.04 43.18zM176 0C73.72 0 0 82.97 0 176c0 44.37 16.45 84.85 43.56 115.78 16.64 18.99 42.74 58.8 52.42 92.16v.06h48v-.12c-.01-4.77-.72-9.51-2.15-14.07-5.59-17.81-22.82-64.77-62.17-109.67-20.54-23.43-31.52-53.15-31.61-84.14-.2-73.64 59.67-128 127.95-128 70.58 0 128 57.42 128 128 0 30.97-11.24 60.85-31.65 84.14-39.11 44.61-56.42 91.47-62.1 109.46a47.507 47.507 0 0 0-2.22 14.3v.1h48v-.05c9.68-33.37 35.78-73.18 52.42-92.16C335.55 260.85 352 220.37 352 176 352 78.8 273.2 0 176 0z\"\/><\/svg>\n        \n        \n        \n            <\/div>\n    \n\n<div class=\"ee-iconbox-content\">\n      <h5 class=\"ee-iconbox-title\" >Meditation und Achtsamkeit<\/h5>\n        <div class=\"ee-iconbox-text\" >Sorgt f\u00fcr geistige Klarheit, Konzentration und emotionale Ruhe<\/div>\n    <\/div>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div><div class=\"bde-advancedslide-462-150 bde-advancedslide swiper-slide\">\n<div class=\"advanced-slider__slide\">\n  <div class=\"bde-div-462-151 bde-div\">\n  \n\t\n\n\n\n<div class=\"bde-image-462-152 bde-image\">\n<figure class=\"breakdance-image breakdance-image--8802\">\n\t<div class=\"breakdance-image-container\">\n\t\t<div class=\"breakdance-image-clip\"><img loading=\"lazy\" decoding=\"async\" class=\"breakdance-image-object\" src=\"https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/10\/yoga-therpay.jpg\" width=\"574\" height=\"573\" srcset=\"https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/10\/yoga-therpay.jpg 574w, https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/10\/yoga-therpay-300x300.jpg 300w, https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/10\/yoga-therpay-150x150.jpg 150w\" sizes=\"auto, (max-width: 574px) 100vw, 574px\"><\/div>\n\t<\/div><\/figure>\n\n<\/div><div class=\"bde-icon-box-462-153 bde-icon-box\">\n\n    \n            <div class=\"ee-iconbox-icon breakdance-icon-atom\" >\n    \n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 352 512\"><!-- Font Awesome Free 5.15.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) --><path d=\"M176 80c-52.94 0-96 43.06-96 96 0 8.84 7.16 16 16 16s16-7.16 16-16c0-35.3 28.72-64 64-64 8.84 0 16-7.16 16-16s-7.16-16-16-16zM96.06 459.17c0 3.15.93 6.22 2.68 8.84l24.51 36.84c2.97 4.46 7.97 7.14 13.32 7.14h78.85c5.36 0 10.36-2.68 13.32-7.14l24.51-36.84c1.74-2.62 2.67-5.7 2.68-8.84l.05-43.18H96.02l.04 43.18zM176 0C73.72 0 0 82.97 0 176c0 44.37 16.45 84.85 43.56 115.78 16.64 18.99 42.74 58.8 52.42 92.16v.06h48v-.12c-.01-4.77-.72-9.51-2.15-14.07-5.59-17.81-22.82-64.77-62.17-109.67-20.54-23.43-31.52-53.15-31.61-84.14-.2-73.64 59.67-128 127.95-128 70.58 0 128 57.42 128 128 0 30.97-11.24 60.85-31.65 84.14-39.11 44.61-56.42 91.47-62.1 109.46a47.507 47.507 0 0 0-2.22 14.3v.1h48v-.05c9.68-33.37 35.78-73.18 52.42-92.16C335.55 260.85 352 220.37 352 176 352 78.8 273.2 0 176 0z\"\/><\/svg>\n        \n        \n        \n            <\/div>\n    \n\n<div class=\"ee-iconbox-content\">\n      <h5 class=\"ee-iconbox-title\" >Yoga-Therapie<\/h5>\n        <div class=\"ee-iconbox-text\" >Unterst\u00fctzt die Genesung und das Management von chronischen Schmerzen und Erkrankungen<\/div>\n    <\/div>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n    <\/div>\n  <\/div>\n\n              <div class=\"swiper-button-prev\">\n            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 320 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M41.4 233.4c-12.5 12.5-12.5 32.8 0 45.3l160 160c12.5 12.5 32.8 12.5 45.3 0s12.5-32.8 0-45.3L109.3 256 246.6 118.6c12.5-12.5 12.5-32.8 0-45.3s-32.8-12.5-45.3 0l-160 160z\"\/><\/svg>\n        <\/div>\n        <div class=\"swiper-button-next\">\n            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 320 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M278.6 233.4c12.5 12.5 12.5 32.8 0 45.3l-160 160c-12.5 12.5-32.8 12.5-45.3 0s-12.5-32.8 0-45.3L210.7 256 73.4 118.6c-12.5-12.5-12.5-32.8 0-45.3s32.8-12.5 45.3 0l160 160z\"\/><\/svg>\n        <\/div>\n    \n    \n<\/div>\n\n<\/div><\/div>\n<\/section><section class=\"bde-section-462-253 bde-section\">\n  \n\t\n\n\n\n<div class=\"section-container\"><div class=\"bde-div-462-254 bde-div\" data-entrance=\"slideUp\">\n  \n\t\n\n\n\n<h2 class=\"bde-heading-462-255 bde-heading\">\nJedes Programm, betreut von qualifizierten Fachleuten\n<\/h2><div class=\"bde-text-462-256 bde-text\">\nIm Tigris Valley wird Ihr Programm zur Umkehrung des Diabetes von einem multidisziplin\u00e4ren Team entwickelt und \u00fcberwacht - nicht von einem Wellness-Koordinator. Jede Behandlungsentscheidung wird von einem qualifizierten Arzt getroffen.\n<\/div><div class=\"bde-div-462-257 bde-div\">\n  \n\t\n\n\n\n<div class=\"bde-grid-462-258 bde-grid\">\n  \n\t\n\n\n\n<div class=\"bde-div-462-259 bde-div\">\n  \n\t\n\n\n\n<div class=\"bde-icon-list-462-260 bde-icon-list\">\n<ul>\n  \n              \n    <li>\n              <div class='bde-icon-list__item-wrapper'>\n      \n      <span class='bde-icon-list__icon'>\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M256 48a208 208 0 1 1 0 416 208 208 0 1 1 0-416zm0 464A256 256 0 1 0 256 0a256 256 0 1 0 0 512zM369 209c9.4-9.4 9.4-24.6 0-33.9s-24.6-9.4-33.9 0l-111 111-47-47c-9.4-9.4-24.6-9.4-33.9 0s-9.4 24.6 0 33.9l64 64c9.4 9.4 24.6 9.4 33.9 0L369 209z\"\/><\/svg>\n      <\/span>\n      <span class='bde-icon-list__text' >\n      1.400 Jahre islamische Heiltradition\n      <\/span>\n              <\/div>\n      \n    <\/li>\n\n  <\/ul>\n\n<\/div>\n<\/div><div class=\"bde-div-462-261 bde-div\">\n  \n\t\n\n\n\n<div class=\"bde-icon-list-462-262 bde-icon-list\">\n<ul>\n  \n              \n    <li>\n              <div class='bde-icon-list__item-wrapper'>\n      \n      <span class='bde-icon-list__icon'>\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M256 48a208 208 0 1 1 0 416 208 208 0 1 1 0-416zm0 464A256 256 0 1 0 256 0a256 256 0 1 0 0 512zM369 209c9.4-9.4 9.4-24.6 0-33.9s-24.6-9.4-33.9 0l-111 111-47-47c-9.4-9.4-24.6-9.4-33.9 0s-9.4 24.6 0 33.9l64 64c9.4 9.4 24.6 9.4 33.9 0L369 209z\"\/><\/svg>\n      <\/span>\n      <span class='bde-icon-list__text' >\n      Behandelt die Grundursache - nicht nur die Symptome\n      <\/span>\n              <\/div>\n      \n    <\/li>\n\n  <\/ul>\n\n<\/div>\n<\/div><div class=\"bde-div-462-263 bde-div\">\n  \n\t\n\n\n\n<div class=\"bde-icon-list-462-264 bde-icon-list\">\n<ul>\n  \n              \n    <li>\n              <div class='bde-icon-list__item-wrapper'>\n      \n      <span class='bde-icon-list__icon'>\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M256 48a208 208 0 1 1 0 416 208 208 0 1 1 0-416zm0 464A256 256 0 1 0 256 0a256 256 0 1 0 0 512zM369 209c9.4-9.4 9.4-24.6 0-33.9s-24.6-9.4-33.9 0l-111 111-47-47c-9.4-9.4-24.6-9.4-33.9 0s-9.4 24.6 0 33.9l64 64c9.4 9.4 24.6 9.4 33.9 0L369 209z\"\/><\/svg>\n      <\/span>\n      <span class='bde-icon-list__text' >\n      Beratungen auf Englisch und Arabisch m\u00f6glich\n      <\/span>\n              <\/div>\n      \n    <\/li>\n\n  <\/ul>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><div class=\"bde-advancedslider-462-265 bde-advancedslider\" data-entrance=\"slideUp\">\n<div class=\"breakdance-swiper-wrapper\" data-swiper-id=\"265\">\n  <div class=\"swiper\">\n    <div class=\"swiper-wrapper\">\n      <div class=\"bde-advancedslide-462-266 bde-advancedslide swiper-slide\">\n<div class=\"advanced-slider__slide\">\n  <div class=\"bde-div-462-267 bde-div black_shadow\">\n  \n\t\n\n\n\n<a class=\"bde-container-link-462-268 bde-container-link breakdance-link\" href=\"\/de\/our-team\/\" target=\"_blank\" data-type=\"url\">\n  \n\t\n\n\n\n<div class=\"bde-image-462-269 bde-image\">\n<figure class=\"breakdance-image breakdance-image--8480\">\n\t<div class=\"breakdance-image-container\">\n\t\t<div class=\"breakdance-image-clip\"><img loading=\"lazy\" decoding=\"async\" class=\"breakdance-image-object\" src=\"https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/10\/3.jpg\" width=\"390\" height=\"635\" srcset=\"https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/10\/3.jpg 390w, https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/10\/3-184x300.jpg 184w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\"><\/div>\n\t<\/div><\/figure>\n\n<\/div><div class=\"bde-icon-box-462-270 bde-icon-box top_position_blk\">\n\n    \n            <div class=\"ee-iconbox-icon breakdance-icon-atom\" >\n    \n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 352 512\"><!-- Font Awesome Free 5.15.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) --><path d=\"M176 80c-52.94 0-96 43.06-96 96 0 8.84 7.16 16 16 16s16-7.16 16-16c0-35.3 28.72-64 64-64 8.84 0 16-7.16 16-16s-7.16-16-16-16zM96.06 459.17c0 3.15.93 6.22 2.68 8.84l24.51 36.84c2.97 4.46 7.97 7.14 13.32 7.14h78.85c5.36 0 10.36-2.68 13.32-7.14l24.51-36.84c1.74-2.62 2.67-5.7 2.68-8.84l.05-43.18H96.02l.04 43.18zM176 0C73.72 0 0 82.97 0 176c0 44.37 16.45 84.85 43.56 115.78 16.64 18.99 42.74 58.8 52.42 92.16v.06h48v-.12c-.01-4.77-.72-9.51-2.15-14.07-5.59-17.81-22.82-64.77-62.17-109.67-20.54-23.43-31.52-53.15-31.61-84.14-.2-73.64 59.67-128 127.95-128 70.58 0 128 57.42 128 128 0 30.97-11.24 60.85-31.65 84.14-39.11 44.61-56.42 91.47-62.1 109.46a47.507 47.507 0 0 0-2.22 14.3v.1h48v-.05c9.68-33.37 35.78-73.18 52.42-92.16C335.55 260.85 352 220.37 352 176 352 78.8 273.2 0 176 0z\"\/><\/svg>\n        \n        \n        \n            <\/div>\n    \n\n<div class=\"ee-iconbox-content\">\n      <h6 class=\"ee-iconbox-title\" >Dr. Faheem Najeeb<\/h6>\n        <div class=\"ee-iconbox-text\" >MBBS, DEM (UK), CMT (Malaysia)<\/div>\n    <\/div>\n\n<\/div>\n\n<\/a>\n<\/div>\n<\/div>\n<\/div><div class=\"bde-advancedslide-462-271 bde-advancedslide swiper-slide\">\n<div class=\"advanced-slider__slide\">\n  <div class=\"bde-div-462-272 bde-div black_shadow\">\n  \n\t\n\n\n\n<a class=\"bde-container-link-462-273 bde-container-link breakdance-link\" href=\"\/de\/our-team\/\" target=\"_blank\" data-type=\"url\">\n  \n\t\n\n\n\n<div class=\"bde-image-462-274 bde-image\">\n<figure class=\"breakdance-image breakdance-image--8482\">\n\t<div class=\"breakdance-image-container\">\n\t\t<div class=\"breakdance-image-clip\"><img loading=\"lazy\" decoding=\"async\" class=\"breakdance-image-object\" src=\"https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/10\/2.jpg\" width=\"390\" height=\"635\" srcset=\"https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/10\/2.jpg 390w, https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/10\/2-184x300.jpg 184w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\"><\/div>\n\t<\/div><\/figure>\n\n<\/div><div class=\"bde-icon-box-462-275 bde-icon-box top_position_blk\">\n\n    \n            <div class=\"ee-iconbox-icon breakdance-icon-atom\" >\n    \n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 352 512\"><!-- Font Awesome Free 5.15.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) --><path d=\"M176 80c-52.94 0-96 43.06-96 96 0 8.84 7.16 16 16 16s16-7.16 16-16c0-35.3 28.72-64 64-64 8.84 0 16-7.16 16-16s-7.16-16-16-16zM96.06 459.17c0 3.15.93 6.22 2.68 8.84l24.51 36.84c2.97 4.46 7.97 7.14 13.32 7.14h78.85c5.36 0 10.36-2.68 13.32-7.14l24.51-36.84c1.74-2.62 2.67-5.7 2.68-8.84l.05-43.18H96.02l.04 43.18zM176 0C73.72 0 0 82.97 0 176c0 44.37 16.45 84.85 43.56 115.78 16.64 18.99 42.74 58.8 52.42 92.16v.06h48v-.12c-.01-4.77-.72-9.51-2.15-14.07-5.59-17.81-22.82-64.77-62.17-109.67-20.54-23.43-31.52-53.15-31.61-84.14-.2-73.64 59.67-128 127.95-128 70.58 0 128 57.42 128 128 0 30.97-11.24 60.85-31.65 84.14-39.11 44.61-56.42 91.47-62.1 109.46a47.507 47.507 0 0 0-2.22 14.3v.1h48v-.05c9.68-33.37 35.78-73.18 52.42-92.16C335.55 260.85 352 220.37 352 176 352 78.8 273.2 0 176 0z\"\/><\/svg>\n        \n        \n        \n            <\/div>\n    \n\n<div class=\"ee-iconbox-content\">\n      <h6 class=\"ee-iconbox-title\" >Dr. Shahul Hameed<\/h6>\n        <div class=\"ee-iconbox-text\" >BUMS<\/div>\n    <\/div>\n\n<\/div>\n\n<\/a>\n<\/div>\n<\/div>\n<\/div><div class=\"bde-advancedslide-462-276 bde-advancedslide swiper-slide\">\n<div class=\"advanced-slider__slide\">\n  <div class=\"bde-div-462-277 bde-div black_shadow\">\n  \n\t\n\n\n\n<a class=\"bde-container-link-462-278 bde-container-link breakdance-link\" href=\"\/de\/our-team\/\" target=\"_blank\" data-type=\"url\">\n  \n\t\n\n\n\n<div class=\"bde-image-462-279 bde-image\">\n<figure class=\"breakdance-image breakdance-image--8481\">\n\t<div class=\"breakdance-image-container\">\n\t\t<div class=\"breakdance-image-clip\"><img loading=\"lazy\" decoding=\"async\" class=\"breakdance-image-object\" src=\"https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/10\/5.jpg\" width=\"390\" height=\"635\" srcset=\"https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/10\/5.jpg 390w, https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/10\/5-184x300.jpg 184w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\"><\/div>\n\t<\/div><\/figure>\n\n<\/div><div class=\"bde-icon-box-462-280 bde-icon-box top_position_blk\">\n\n    \n            <div class=\"ee-iconbox-icon breakdance-icon-atom\" >\n    \n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 352 512\"><!-- Font Awesome Free 5.15.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) --><path d=\"M176 80c-52.94 0-96 43.06-96 96 0 8.84 7.16 16 16 16s16-7.16 16-16c0-35.3 28.72-64 64-64 8.84 0 16-7.16 16-16s-7.16-16-16-16zM96.06 459.17c0 3.15.93 6.22 2.68 8.84l24.51 36.84c2.97 4.46 7.97 7.14 13.32 7.14h78.85c5.36 0 10.36-2.68 13.32-7.14l24.51-36.84c1.74-2.62 2.67-5.7 2.68-8.84l.05-43.18H96.02l.04 43.18zM176 0C73.72 0 0 82.97 0 176c0 44.37 16.45 84.85 43.56 115.78 16.64 18.99 42.74 58.8 52.42 92.16v.06h48v-.12c-.01-4.77-.72-9.51-2.15-14.07-5.59-17.81-22.82-64.77-62.17-109.67-20.54-23.43-31.52-53.15-31.61-84.14-.2-73.64 59.67-128 127.95-128 70.58 0 128 57.42 128 128 0 30.97-11.24 60.85-31.65 84.14-39.11 44.61-56.42 91.47-62.1 109.46a47.507 47.507 0 0 0-2.22 14.3v.1h48v-.05c9.68-33.37 35.78-73.18 52.42-92.16C335.55 260.85 352 220.37 352 176 352 78.8 273.2 0 176 0z\"\/><\/svg>\n        \n        \n        \n            <\/div>\n    \n\n<div class=\"ee-iconbox-content\">\n      <h6 class=\"ee-iconbox-title\" >Dr. U Mujeeb<\/h6>\n        <div class=\"ee-iconbox-text\" >BUMS, MD, PGDEMS<\/div>\n    <\/div>\n\n<\/div>\n\n<\/a>\n<\/div>\n<\/div>\n<\/div><div class=\"bde-advancedslide-462-281 bde-advancedslide swiper-slide\">\n<div class=\"advanced-slider__slide\">\n  <div class=\"bde-div-462-282 bde-div black_shadow\">\n  \n\t\n\n\n\n<a class=\"bde-container-link-462-283 bde-container-link breakdance-link\" href=\"\/de\/our-team\/\" target=\"_blank\" data-type=\"url\">\n  \n\t\n\n\n\n<div class=\"bde-image-462-284 bde-image\">\n<figure class=\"breakdance-image breakdance-image--8483\">\n\t<div class=\"breakdance-image-container\">\n\t\t<div class=\"breakdance-image-clip\"><img loading=\"lazy\" decoding=\"async\" class=\"breakdance-image-object\" src=\"https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/10\/4.jpg\" width=\"390\" height=\"635\" srcset=\"https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/10\/4.jpg 390w, https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/10\/4-184x300.jpg 184w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\"><\/div>\n\t<\/div><\/figure>\n\n<\/div><div class=\"bde-icon-box-462-285 bde-icon-box top_position_blk\">\n\n    \n            <div class=\"ee-iconbox-icon breakdance-icon-atom\" >\n    \n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 352 512\"><!-- Font Awesome Free 5.15.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) --><path d=\"M176 80c-52.94 0-96 43.06-96 96 0 8.84 7.16 16 16 16s16-7.16 16-16c0-35.3 28.72-64 64-64 8.84 0 16-7.16 16-16s-7.16-16-16-16zM96.06 459.17c0 3.15.93 6.22 2.68 8.84l24.51 36.84c2.97 4.46 7.97 7.14 13.32 7.14h78.85c5.36 0 10.36-2.68 13.32-7.14l24.51-36.84c1.74-2.62 2.67-5.7 2.68-8.84l.05-43.18H96.02l.04 43.18zM176 0C73.72 0 0 82.97 0 176c0 44.37 16.45 84.85 43.56 115.78 16.64 18.99 42.74 58.8 52.42 92.16v.06h48v-.12c-.01-4.77-.72-9.51-2.15-14.07-5.59-17.81-22.82-64.77-62.17-109.67-20.54-23.43-31.52-53.15-31.61-84.14-.2-73.64 59.67-128 127.95-128 70.58 0 128 57.42 128 128 0 30.97-11.24 60.85-31.65 84.14-39.11 44.61-56.42 91.47-62.1 109.46a47.507 47.507 0 0 0-2.22 14.3v.1h48v-.05c9.68-33.37 35.78-73.18 52.42-92.16C335.55 260.85 352 220.37 352 176 352 78.8 273.2 0 176 0z\"\/><\/svg>\n        \n        \n        \n            <\/div>\n    \n\n<div class=\"ee-iconbox-content\">\n      <h6 class=\"ee-iconbox-title\" >Dr. Sooraj Sankar<\/h6>\n        <div class=\"ee-iconbox-text\" >BAMS<\/div>\n    <\/div>\n\n<\/div>\n\n<\/a>\n<\/div>\n<\/div>\n<\/div><div class=\"bde-advancedslide-462-286 bde-advancedslide swiper-slide\">\n<div class=\"advanced-slider__slide\">\n  <div class=\"bde-div-462-287 bde-div black_shadow\">\n  \n\t\n\n\n\n<a class=\"bde-container-link-462-288 bde-container-link breakdance-link\" href=\"\/de\/our-team\/\" target=\"_blank\" data-type=\"url\">\n  \n\t\n\n\n\n<div class=\"bde-image-462-289 bde-image\">\n<figure class=\"breakdance-image breakdance-image--8484\">\n\t<div class=\"breakdance-image-container\">\n\t\t<div class=\"breakdance-image-clip\"><img loading=\"lazy\" decoding=\"async\" class=\"breakdance-image-object\" src=\"https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/10\/1.jpg\" width=\"390\" height=\"635\" srcset=\"https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/10\/1.jpg 390w, https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/10\/1-184x300.jpg 184w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\"><\/div>\n\t<\/div><\/figure>\n\n<\/div><div class=\"bde-icon-box-462-290 bde-icon-box top_position_blk\">\n\n    \n            <div class=\"ee-iconbox-icon breakdance-icon-atom\" >\n    \n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 352 512\"><!-- Font Awesome Free 5.15.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) --><path d=\"M176 80c-52.94 0-96 43.06-96 96 0 8.84 7.16 16 16 16s16-7.16 16-16c0-35.3 28.72-64 64-64 8.84 0 16-7.16 16-16s-7.16-16-16-16zM96.06 459.17c0 3.15.93 6.22 2.68 8.84l24.51 36.84c2.97 4.46 7.97 7.14 13.32 7.14h78.85c5.36 0 10.36-2.68 13.32-7.14l24.51-36.84c1.74-2.62 2.67-5.7 2.68-8.84l.05-43.18H96.02l.04 43.18zM176 0C73.72 0 0 82.97 0 176c0 44.37 16.45 84.85 43.56 115.78 16.64 18.99 42.74 58.8 52.42 92.16v.06h48v-.12c-.01-4.77-.72-9.51-2.15-14.07-5.59-17.81-22.82-64.77-62.17-109.67-20.54-23.43-31.52-53.15-31.61-84.14-.2-73.64 59.67-128 127.95-128 70.58 0 128 57.42 128 128 0 30.97-11.24 60.85-31.65 84.14-39.11 44.61-56.42 91.47-62.1 109.46a47.507 47.507 0 0 0-2.22 14.3v.1h48v-.05c9.68-33.37 35.78-73.18 52.42-92.16C335.55 260.85 352 220.37 352 176 352 78.8 273.2 0 176 0z\"\/><\/svg>\n        \n        \n        \n            <\/div>\n    \n\n<div class=\"ee-iconbox-content\">\n      <h6 class=\"ee-iconbox-title\" >Dr. Jishnu V N<\/h6>\n        <div class=\"ee-iconbox-text\" >BHMS<\/div>\n    <\/div>\n\n<\/div>\n\n<\/a>\n<\/div>\n<\/div>\n<\/div><div class=\"bde-advancedslide-462-291 bde-advancedslide swiper-slide\">\n<div class=\"advanced-slider__slide\">\n  <div class=\"bde-div-462-292 bde-div black_shadow\">\n  \n\t\n\n\n\n<a class=\"bde-container-link-462-293 bde-container-link breakdance-link\" href=\"\/de\/our-team\/\" target=\"_blank\" data-type=\"url\">\n  \n\t\n\n\n\n<div class=\"bde-image-462-294 bde-image\">\n<figure class=\"breakdance-image breakdance-image--8486\">\n\t<div class=\"breakdance-image-container\">\n\t\t<div class=\"breakdance-image-clip\"><img loading=\"lazy\" decoding=\"async\" class=\"breakdance-image-object\" src=\"https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/10\/6.jpg\" width=\"390\" height=\"635\" srcset=\"https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/10\/6.jpg 390w, https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/10\/6-184x300.jpg 184w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\"><\/div>\n\t<\/div><\/figure>\n\n<\/div><div class=\"bde-icon-box-462-295 bde-icon-box top_position_blk\">\n\n    \n            <div class=\"ee-iconbox-icon breakdance-icon-atom\" >\n    \n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 352 512\"><!-- Font Awesome Free 5.15.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) --><path d=\"M176 80c-52.94 0-96 43.06-96 96 0 8.84 7.16 16 16 16s16-7.16 16-16c0-35.3 28.72-64 64-64 8.84 0 16-7.16 16-16s-7.16-16-16-16zM96.06 459.17c0 3.15.93 6.22 2.68 8.84l24.51 36.84c2.97 4.46 7.97 7.14 13.32 7.14h78.85c5.36 0 10.36-2.68 13.32-7.14l24.51-36.84c1.74-2.62 2.67-5.7 2.68-8.84l.05-43.18H96.02l.04 43.18zM176 0C73.72 0 0 82.97 0 176c0 44.37 16.45 84.85 43.56 115.78 16.64 18.99 42.74 58.8 52.42 92.16v.06h48v-.12c-.01-4.77-.72-9.51-2.15-14.07-5.59-17.81-22.82-64.77-62.17-109.67-20.54-23.43-31.52-53.15-31.61-84.14-.2-73.64 59.67-128 127.95-128 70.58 0 128 57.42 128 128 0 30.97-11.24 60.85-31.65 84.14-39.11 44.61-56.42 91.47-62.1 109.46a47.507 47.507 0 0 0-2.22 14.3v.1h48v-.05c9.68-33.37 35.78-73.18 52.42-92.16C335.55 260.85 352 220.37 352 176 352 78.8 273.2 0 176 0z\"\/><\/svg>\n        \n        \n        \n            <\/div>\n    \n\n<div class=\"ee-iconbox-content\">\n      <h6 class=\"ee-iconbox-title\" >Dr. Sara Shareef<\/h6>\n        <div class=\"ee-iconbox-text\" >BUMS<\/div>\n    <\/div>\n\n<\/div>\n\n<\/a>\n<\/div>\n<\/div>\n<\/div>\n    <\/div>\n  <\/div>\n\n              <div class=\"swiper-button-prev\">\n            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 320 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M41.4 233.4c-12.5 12.5-12.5 32.8 0 45.3l160 160c12.5 12.5 32.8 12.5 45.3 0s12.5-32.8 0-45.3L109.3 256 246.6 118.6c12.5-12.5 12.5-32.8 0-45.3s-32.8-12.5-45.3 0l-160 160z\"\/><\/svg>\n        <\/div>\n        <div class=\"swiper-button-next\">\n            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 320 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M278.6 233.4c12.5 12.5 12.5 32.8 0 45.3l-160 160c-12.5 12.5-32.8 12.5-45.3 0s-12.5-32.8 0-45.3L210.7 256 73.4 118.6c-12.5-12.5-12.5-32.8 0-45.3s32.8-12.5 45.3 0l160 160z\"\/><\/svg>\n        <\/div>\n    \n    \n<\/div>\n\n<\/div><div class=\"bde-div-462-296 bde-div\" data-entrance=\"slideUp\">\n  \n\t\n\n\n\n<div class=\"bde-button-462-297 bde-button\">\n    \n                                    \n    \n    \n    \n    \n            \n                    \n            \n            \n\n    \n    \n    \n    \n    <a class=\"breakdance-link button-atom button-atom--primary bde-button__button\" href=\"\/de\/our-team\/\" target=\"_self\" data-type=\"url\"  >\n\n    \n        <span class=\"button-atom__text\">Unser Team ansehen <\/span>\n\n        \n        \n                <\/a>\n\n    \n\n\n<\/div>\n<\/div><\/div>\n<\/section><section class=\"bde-section-462-298 bde-section\">\n  \n\t\n\n\n\n<div class=\"section-container\"><div class=\"bde-columns-462-299 bde-columns\"><div class=\"bde-column-462-300 bde-column\">\n  \n\t\n\n\n\n<h2 class=\"bde-heading-462-301 bde-heading\">\nErgebnisse, die f\u00fcr sich selbst sprechen\n<\/h2>\n<\/div><div class=\"bde-column-462-302 bde-column\" data-entrance=\"slideUp\">\n  \n\t\n\n\n\n<h5 class=\"bde-heading-462-303 bde-heading\">\nErlebnisse unserer gesch\u00e4tzten G\u00e4ste\n<\/h5><div class=\"bde-text-462-304 bde-text\">\nIhr Weg zu neuer Vitalit\u00e4t und zellul\u00e4rer Regeneration beginnt mit einem einzigen Schritt. Im Tigris Valley haben wir uns verpflichtet, Sie durch transformative Verj\u00fcngungserfahrungen zu f\u00fchren, die traditionelle Weisheiten ehren und gleichzeitig messbare Ergebnisse in einer luxuri\u00f6sen, heilenden Umgebung liefern.\n<\/div>\n<\/div><\/div><div class=\"bde-advancedslider-462-305 bde-advancedslider video_testimonials_sec\" data-entrance=\"slideUp\">\n<div class=\"breakdance-swiper-wrapper\" data-swiper-id=\"305\">\n  <div class=\"swiper\">\n    <div class=\"swiper-wrapper\">\n      <div class=\"bde-advancedslide-462-306 bde-advancedslide swiper-slide\">\n<div class=\"advanced-slider__slide\">\n  <div class=\"bde-video-462-307 bde-video\">\n<div class=\"ee-video-container\">\n            <video class=\"ee-video\" src=\"https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/06\/ab.mp4\"\n                               controls='true'                                                                controlslist=\"nodownload\"                playsinline\n>\n        <\/video>\n    \n    <\/div>\n\n<\/div>\n<\/div>\n<\/div><div class=\"bde-advancedslide-462-308 bde-advancedslide swiper-slide\">\n<div class=\"advanced-slider__slide\">\n  <div class=\"bde-video-462-309 bde-video\">\n<div class=\"ee-video-container\">\n            <video class=\"ee-video\" src=\"https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/06\/WhatsApp-Video-2024-05-11-at-6.53.58-PM.mp4\"\n                               controls='true'                                                                controlslist=\"nodownload\"                playsinline\n>\n        <\/video>\n    \n    <\/div>\n\n<\/div>\n<\/div>\n<\/div><div class=\"bde-advancedslide-462-310 bde-advancedslide swiper-slide\">\n<div class=\"advanced-slider__slide\">\n  <div class=\"bde-video-462-311 bde-video\">\n<div class=\"ee-video-container\">\n            <video class=\"ee-video\" src=\"https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/06\/WWcumn10000000_1188115135239789_543288028994723159_n-2.mp4\"\n                               controls='true'                                                                controlslist=\"nodownload\"                playsinline\n>\n        <\/video>\n    \n    <\/div>\n\n<\/div>\n<\/div>\n<\/div><div class=\"bde-advancedslide-462-312 bde-advancedslide swiper-slide\">\n<div class=\"advanced-slider__slide\">\n  <div class=\"bde-video-462-313 bde-video\">\n<div class=\"ee-video-container\">\n            <video class=\"ee-video\" src=\"https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/06\/WhatsApp-Video-2024-06-28-at-6.36.55-PM.mp4\"\n                               controls='true'                                                                controlslist=\"nodownload\"                playsinline\n>\n        <\/video>\n    \n    <\/div>\n\n<\/div>\n<\/div>\n<\/div><div class=\"bde-advancedslide-462-314 bde-advancedslide swiper-slide\">\n<div class=\"advanced-slider__slide\">\n  <div class=\"bde-video-462-315 bde-video\">\n<div class=\"ee-video-container\">\n            <video class=\"ee-video\" src=\"https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/06\/CALUDIO-COSTARICA.mp4\"\n                               controls='true'                                                                controlslist=\"nodownload\"                playsinline\n>\n        <\/video>\n    \n    <\/div>\n\n<\/div>\n<\/div>\n<\/div>\n    <\/div>\n  <\/div>\n\n      \n    \n<\/div>\n\n<\/div><\/div>\n<\/section><section class=\"bde-section-462-318 bde-section\">\n  \n\t\n\n\n\n<div class=\"section-container\"><div class=\"bde-code-block-462-319 bde-code-block\">\n\n  <section class=\"tv-program-section\">\n\n    <div class=\"tv-container\">\n\n        <div class=\"tv-eyebrow\">\n            VERWANDTE PROGRAMME\n        <\/div>\n\n        <h2 class=\"tv-title\">\n            Krankheitsspezifische Programme, die\nYoga und Naturheilkunde umfassen\n        <\/h2>\n\n        <div class=\"tv-grid\">\n\n            <a href=\"#\" class=\"tv-card\">\n                <div class=\"tv-label\">PSYCHISCHES WOHLBEFINDEN<\/div>\n                <h3>Erholung bei Stress und Burnout<\/h3>\n                <p>Angst, Schlaflosigkeit, geistige Klarheit \u2192<\/p>\n            <\/a>\n\n            <a href=\"#\" class=\"tv-card\">\n                <div class=\"tv-label\">SCHMERZ &amp; ENTZ\u00dcNDUNG<\/div>\n                <h3>Programm gegen chronische Schmerzen und Entz\u00fcndungen<\/h3>\n                <p>Arthritis, Fibromyalgie, chronische Schmerzen \u2192<\/p>\n            <\/a>\n\n            <a href=\"#\" class=\"tv-card\">\n                <div class=\"tv-label\">WIEDERHERSTELLUNG<\/div>\n                <h3>Post-Trauma &amp; Rehabilitation<\/h3>\n                <p>Unterst\u00fctzung bei der funktionellen Genesung \u2192<\/p>\n            <\/a>\n\n            <a href=\"#\" class=\"tv-card\">\n                <div class=\"tv-label\">STOFFWECHSELGESUNDHEIT<\/div>\n                <h3>Gewicht und Hormonhaushalt<\/h3>\n                <p>Fasten, Di\u00e4t, Stoffwechsel-Reset \u2192<\/p>\n            <\/a>\n\n            <a href=\"#\" class=\"tv-card\">\n                <div class=\"tv-label\">GRUPPEN-WELLNESS<\/div>\n                <h3>Wellness f\u00fcr Unternehmen und im Alltag<\/h3>\n                <p>Gruppen-Yoga- und Wellness-Retreats \u2192<\/p>\n            <\/a>\n\n            <a href=\"#\" class=\"tv-card\">\n                <div class=\"tv-label\">KOMPLEMENT\u00c4R<\/div>\n                <h3>Ayurveda im Tigris-Tal<\/h3>\n                <p>Wird oft mit Yoga und Naturheilkunde kombiniert \u2192<\/p>\n            <\/a>\n\n        <\/div>\n\n    <\/div>\n\n<\/section>\n\n\n<\/div><\/div>\n<\/section><section class=\"bde-section-462-154 bde-section\">\n  \n\t\n\n\n\n<div class=\"section-container\"><div class=\"bde-div-462-155 bde-div\">\n  \n\t\n\n\n\n<h2 class=\"bde-heading-462-156 bde-heading\">\nFAQs\n<\/h2><div class=\"bde-frequently-asked-questions-462-157 bde-frequently-asked-questions\">\n      <div class=\"bde-faq__item\">\n      <h3 class=\"bde-faq__title-tag\">\n       <button id=\"bde-faq-157-button-1\" aria-expanded=\"false\" aria-controls=\"bde-faq-157-1\" class=\"bde-faq__question js-faq-item\">\n          <span class=\"bde-faq__title\">Ist Yoga f\u00fcr Anf\u00e4nger geeignet?<\/span>\n                           <div aria-hidden=\"true\" class=\"bde-faq__icon bde-faq__icon--inactive\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M256 80c0-17.7-14.3-32-32-32s-32 14.3-32 32V224H48c-17.7 0-32 14.3-32 32s14.3 32 32 32H192V432c0 17.7 14.3 32 32 32s32-14.3 32-32V288H400c17.7 0 32-14.3 32-32s-14.3-32-32-32H256V80z\"\/><\/svg>\n                            <\/div>\n         \t  <div aria-hidden=\"true\" class=\"bde-faq__icon bde-faq__icon--active\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M432 256c0 17.7-14.3 32-32 32L48 288c-17.7 0-32-14.3-32-32s14.3-32 32-32l352 0c17.7 0 32 14.3 32 32z\"\/><\/svg>\n                            <\/div>\n                  <\/button>\n      <\/h3>\n      <div aria-labelledby=\"bde-faq-157-button-1\" id=\"bde-faq-157-1\" class=\"bde-faq__answer\">\n        <div class=\"bde-faq__answer-content breakdance-rich-text-styles\">\n        <p><span style=\"font-weight: 400;\">Ja, die \u00dcbungen sind f\u00fcr alle Niveaus geeignet.<\/span><\/p>\n        <\/div>\n              <\/div>\n    <\/div>\n      <div class=\"bde-faq__item\">\n      <h3 class=\"bde-faq__title-tag\">\n       <button id=\"bde-faq-157-button-2\" aria-expanded=\"false\" aria-controls=\"bde-faq-157-2\" class=\"bde-faq__question js-faq-item\">\n          <span class=\"bde-faq__title\">Welche Arten von Yoga bieten Sie an?<\/span>\n                           <div aria-hidden=\"true\" class=\"bde-faq__icon bde-faq__icon--inactive\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M256 80c0-17.7-14.3-32-32-32s-32 14.3-32 32V224H48c-17.7 0-32 14.3-32 32s14.3 32 32 32H192V432c0 17.7 14.3 32 32 32s32-14.3 32-32V288H400c17.7 0 32-14.3 32-32s-14.3-32-32-32H256V80z\"\/><\/svg>\n                            <\/div>\n         \t  <div aria-hidden=\"true\" class=\"bde-faq__icon bde-faq__icon--active\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M432 256c0 17.7-14.3 32-32 32L48 288c-17.7 0-32-14.3-32-32s14.3-32 32-32l352 0c17.7 0 32 14.3 32 32z\"\/><\/svg>\n                            <\/div>\n                  <\/button>\n      <\/h3>\n      <div aria-labelledby=\"bde-faq-157-button-2\" id=\"bde-faq-157-2\" class=\"bde-faq__answer\">\n        <div class=\"bde-faq__answer-content breakdance-rich-text-styles\">\n        <p><span style=\"font-weight: 400;\">Hatha, restaurativ, therapeutisch, Pranayama und Meditation.<\/span><\/p>\n        <\/div>\n              <\/div>\n    <\/div>\n      <div class=\"bde-faq__item\">\n      <h3 class=\"bde-faq__title-tag\">\n       <button id=\"bde-faq-157-button-3\" aria-expanded=\"false\" aria-controls=\"bde-faq-157-3\" class=\"bde-faq__question js-faq-item\">\n          <span class=\"bde-faq__title\">Kann Yoga bei Schmerzen helfen?<\/span>\n                           <div aria-hidden=\"true\" class=\"bde-faq__icon bde-faq__icon--inactive\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M256 80c0-17.7-14.3-32-32-32s-32 14.3-32 32V224H48c-17.7 0-32 14.3-32 32s14.3 32 32 32H192V432c0 17.7 14.3 32 32 32s32-14.3 32-32V288H400c17.7 0 32-14.3 32-32s-14.3-32-32-32H256V80z\"\/><\/svg>\n                            <\/div>\n         \t  <div aria-hidden=\"true\" class=\"bde-faq__icon bde-faq__icon--active\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M432 256c0 17.7-14.3 32-32 32L48 288c-17.7 0-32-14.3-32-32s14.3-32 32-32l352 0c17.7 0 32 14.3 32 32z\"\/><\/svg>\n                            <\/div>\n                  <\/button>\n      <\/h3>\n      <div aria-labelledby=\"bde-faq-157-button-3\" id=\"bde-faq-157-3\" class=\"bde-faq__answer\">\n        <div class=\"bde-faq__answer-content breakdance-rich-text-styles\">\n        <p><span style=\"font-weight: 400;\">Ja, die Yogatherapie unterst\u00fctzt die Linderung chronischer Schmerzen und die Rehabilitation.<\/span><\/p>\n        <\/div>\n              <\/div>\n    <\/div>\n      <div class=\"bde-faq__item\">\n      <h3 class=\"bde-faq__title-tag\">\n       <button id=\"bde-faq-157-button-4\" aria-expanded=\"false\" aria-controls=\"bde-faq-157-4\" class=\"bde-faq__question js-faq-item\">\n          <span class=\"bde-faq__title\">Wie oft sollte ich \u00fcben?<\/span>\n                           <div aria-hidden=\"true\" class=\"bde-faq__icon bde-faq__icon--inactive\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M256 80c0-17.7-14.3-32-32-32s-32 14.3-32 32V224H48c-17.7 0-32 14.3-32 32s14.3 32 32 32H192V432c0 17.7 14.3 32 32 32s32-14.3 32-32V288H400c17.7 0 32-14.3 32-32s-14.3-32-32-32H256V80z\"\/><\/svg>\n                            <\/div>\n         \t  <div aria-hidden=\"true\" class=\"bde-faq__icon bde-faq__icon--active\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M432 256c0 17.7-14.3 32-32 32L48 288c-17.7 0-32-14.3-32-32s14.3-32 32-32l352 0c17.7 0 32 14.3 32 32z\"\/><\/svg>\n                            <\/div>\n                  <\/button>\n      <\/h3>\n      <div aria-labelledby=\"bde-faq-157-button-4\" id=\"bde-faq-157-4\" class=\"bde-faq__answer\">\n        <div class=\"bde-faq__answer-content breakdance-rich-text-styles\">\n        <p><span style=\"font-weight: 400;\">Wir empfehlen eine t\u00e4gliche oder dreimal w\u00f6chentliche Anwendung.<\/span><\/p>\n        <\/div>\n              <\/div>\n    <\/div>\n      <div class=\"bde-faq__item\">\n      <h3 class=\"bde-faq__title-tag\">\n       <button id=\"bde-faq-157-button-5\" aria-expanded=\"false\" aria-controls=\"bde-faq-157-5\" class=\"bde-faq__question js-faq-item\">\n          <span class=\"bde-faq__title\">Hilft Yoga der psychischen Gesundheit?<\/span>\n                           <div aria-hidden=\"true\" class=\"bde-faq__icon bde-faq__icon--inactive\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M256 80c0-17.7-14.3-32-32-32s-32 14.3-32 32V224H48c-17.7 0-32 14.3-32 32s14.3 32 32 32H192V432c0 17.7 14.3 32 32 32s32-14.3 32-32V288H400c17.7 0 32-14.3 32-32s-14.3-32-32-32H256V80z\"\/><\/svg>\n                            <\/div>\n         \t  <div aria-hidden=\"true\" class=\"bde-faq__icon bde-faq__icon--active\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M432 256c0 17.7-14.3 32-32 32L48 288c-17.7 0-32-14.3-32-32s14.3-32 32-32l352 0c17.7 0 32 14.3 32 32z\"\/><\/svg>\n                            <\/div>\n                  <\/button>\n      <\/h3>\n      <div aria-labelledby=\"bde-faq-157-button-5\" id=\"bde-faq-157-5\" class=\"bde-faq__answer\">\n        <div class=\"bde-faq__answer-content breakdance-rich-text-styles\">\n        <p><span style=\"font-weight: 400;\">Ja, es reduziert Stress und Angst und verbessert den Schlaf.<\/span><\/p>\n        <\/div>\n              <\/div>\n    <\/div>\n      <div class=\"bde-faq__item\">\n      <h3 class=\"bde-faq__title-tag\">\n       <button id=\"bde-faq-157-button-6\" aria-expanded=\"false\" aria-controls=\"bde-faq-157-6\" class=\"bde-faq__question js-faq-item\">\n          <span class=\"bde-faq__title\">Kann Yoga die Flexibilit\u00e4t verbessern?<\/span>\n                           <div aria-hidden=\"true\" class=\"bde-faq__icon bde-faq__icon--inactive\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M256 80c0-17.7-14.3-32-32-32s-32 14.3-32 32V224H48c-17.7 0-32 14.3-32 32s14.3 32 32 32H192V432c0 17.7 14.3 32 32 32s32-14.3 32-32V288H400c17.7 0 32-14.3 32-32s-14.3-32-32-32H256V80z\"\/><\/svg>\n                            <\/div>\n         \t  <div aria-hidden=\"true\" class=\"bde-faq__icon bde-faq__icon--active\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M432 256c0 17.7-14.3 32-32 32L48 288c-17.7 0-32-14.3-32-32s14.3-32 32-32l352 0c17.7 0 32 14.3 32 32z\"\/><\/svg>\n                            <\/div>\n                  <\/button>\n      <\/h3>\n      <div aria-labelledby=\"bde-faq-157-button-6\" id=\"bde-faq-157-6\" class=\"bde-faq__answer\">\n        <div class=\"bde-faq__answer-content breakdance-rich-text-styles\">\n        <p><span style=\"font-weight: 400;\">Regelm\u00e4\u00dfiges \u00dcben verbessert die Flexibilit\u00e4t und Kraft.<\/span><\/p>\n        <\/div>\n              <\/div>\n    <\/div>\n  \n<\/div>\n<\/div><\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Yoga &#038; Naturopathy \u00b7 AYUSH \u00b7 Kerala, India Yoga &#038; Naturopathy Retreat in the Western Ghats, Kerala Tigris Valley combines classical yoga therapy with AYUSH-recognized Naturopathy \u2014 asana, pranayama and meditation alongside hydrotherapy, mud therapy and structured fasting \u2014 designed around your specific condition, not a fixed retreat schedule. Book your Consultation NABH Accredited UNESCO [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_breakdance_hide_in_design_set":false,"_breakdance_tags":"","footnotes":""},"class_list":["post-462","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/tigrisvalley.com\/de\/wp-json\/wp\/v2\/pages\/462","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tigrisvalley.com\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tigrisvalley.com\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tigrisvalley.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tigrisvalley.com\/de\/wp-json\/wp\/v2\/comments?post=462"}],"version-history":[{"count":12,"href":"https:\/\/tigrisvalley.com\/de\/wp-json\/wp\/v2\/pages\/462\/revisions"}],"predecessor-version":[{"id":12105,"href":"https:\/\/tigrisvalley.com\/de\/wp-json\/wp\/v2\/pages\/462\/revisions\/12105"}],"wp:attachment":[{"href":"https:\/\/tigrisvalley.com\/de\/wp-json\/wp\/v2\/media?parent=462"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}