{"id":462,"date":"2025-06-14T06:20:33","date_gmt":"2025-06-14T06:20:33","guid":{"rendered":"https:\/\/cezgpuqt7z.wpdns.site\/?page_id=462"},"modified":"2026-07-10T17:28:31","modified_gmt":"2026-07-10T11:58:31","slug":"yoga-naturopathy","status":"publish","type":"page","link":"https:\/\/tigrisvalley.com\/de\/yoga-naturopathy\/","title":{"rendered":"Yoga und Naturheilkunde"},"content":{"rendered":"<section class=\"bde-section-462-158 bde-section\">\n              \n  \n\t\n\n  <div class=\"section-background-overlay\"><\/div>\n\n\n<div class=\"section-container\"><div class=\"bde-div-462-159 bde-div\" data-entrance=\"slideUp\">\n  \n\t\n\n\n\n<div class=\"bde-div-462-160 bde-div\">\n              \n  \n\t\n\n  <div class=\"section-background-overlay\"><\/div>\n\n\n<div class=\"bde-text-462-161 bde-text\">\nYoga &amp; Naturheilkunde \u00b7 AYUSH \u00b7 Kerala, Indien\n<\/div>\n<\/div><h1 class=\"bde-heading-462-162 bde-heading\">\nYoga- und Naturheilkunde-Retreat in den Westghats, Kerala\n<\/h1><div class=\"bde-text-462-163 bde-text\">\nDas Tigris Valley verbindet klassische Yogatherapie mit der von AYUSH anerkannten Naturheilkunde \u2013 Asanas, Pranayama und Meditation sowie Hydrotherapie, Schlammtherapie und strukturiertes Fasten \u2013, wobei das Programm auf Ihre individuellen Bed\u00fcrfnisse zugeschnitten ist und nicht einem festen Retreat-Zeitplan folgt.\n<\/div><div class=\"bde-div-462-164 bde-div\">\n  \n\t\n\n\n\n<div class=\"bde-button-462-165 bde-button\">\n    \n                                    \n    \n    \n    \n    \n            \n                    \n            \n            \n\n    \n    \n    \n    \n    <a class=\"breakdance-link button-atom button-atom--custom bde-button__button\" href=\"https:\/\/tigrisvalley.com\/de\/#form\" target=\"_self\" data-type=\"url\"  >\n\n    \n        <span class=\"button-atom__text\">Vereinbaren Sie einen Beratungstermin<\/span>\n\n        \n        \n                <\/a>\n\n    \n\n\n<\/div>\n<\/div><div class=\"bde-div-462-167 bde-div\">\n  \n\t\n\n\n\n<div class=\"bde-grid-462-168 bde-grid\">\n  \n\t\n\n\n\n<div class=\"bde-icon-list-462-169 bde-icon-list\">\n<ul>\n  \n              \n    <li>\n              <div class='bde-icon-list__item-wrapper'>\n      \n      <span class='bde-icon-list__icon'>\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M438.6 105.4c12.5 12.5 12.5 32.8 0 45.3l-256 256c-12.5 12.5-32.8 12.5-45.3 0l-128-128c-12.5-12.5-12.5-32.8 0-45.3s32.8-12.5 45.3 0L160 338.7 393.4 105.4c12.5-12.5 32.8-12.5 45.3 0z\"\/><\/svg>\n      <\/span>\n      <span class='bde-icon-list__text' >\n      NABH-akkreditiert\n      <\/span>\n              <\/div>\n      \n    <\/li>\n\n  \n              \n    <li>\n              <div class='bde-icon-list__item-wrapper'>\n      \n      <span class='bde-icon-list__icon'>\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M438.6 105.4c12.5 12.5 12.5 32.8 0 45.3l-256 256c-12.5 12.5-32.8 12.5-45.3 0l-128-128c-12.5-12.5-12.5-32.8 0-45.3s32.8-12.5 45.3 0L160 338.7 393.4 105.4c12.5-12.5 32.8-12.5 45.3 0z\"\/><\/svg>\n      <\/span>\n      <span class='bde-icon-list__text' >\n      UNESCO-anerkannt\n      <\/span>\n              <\/div>\n      \n    <\/li>\n\n  \n              \n    <li>\n              <div class='bde-icon-list__item-wrapper'>\n      \n      <span class='bde-icon-list__icon'>\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M438.6 105.4c12.5 12.5 12.5 32.8 0 45.3l-256 256c-12.5 12.5-32.8 12.5-45.3 0l-128-128c-12.5-12.5-12.5-32.8 0-45.3s32.8-12.5 45.3 0L160 338.7 393.4 105.4c12.5-12.5 32.8-12.5 45.3 0z\"\/><\/svg>\n      <\/span>\n      <span class='bde-icon-list__text' >\n      40+ L\u00e4nder\n      <\/span>\n              <\/div>\n      \n    <\/li>\n\n  \n              \n    <li>\n              <div class='bde-icon-list__item-wrapper'>\n      \n      <span class='bde-icon-list__icon'>\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M438.6 105.4c12.5 12.5 12.5 32.8 0 45.3l-256 256c-12.5 12.5-32.8 12.5-45.3 0l-128-128c-12.5-12.5-12.5-32.8 0-45.3s32.8-12.5 45.3 0L160 338.7 393.4 105.4c12.5-12.5 32.8-12.5 45.3 0z\"\/><\/svg>\n      <\/span>\n      <span class='bde-icon-list__text' >\n      Ayurveda + Funktionelle Medizin\n      <\/span>\n              <\/div>\n      \n    <\/li>\n\n  <\/ul>\n\n<\/div>\n<\/div>\n<\/div><div class=\"bde-columns-462-171 bde-columns\"><div class=\"bde-column-462-172 bde-column\">\n  \n\t\n\n\n\n<div class=\"bde-div-462-173 bde-div\">\n  \n\t\n\n\n\n<h1 class=\"bde-heading-462-174 bde-heading\">\n5,000+\n<\/h1><div class=\"bde-text-462-175 bde-text\">\nBEHANDELTE PATIENTEN\n<\/div>\n<\/div>\n<\/div><div class=\"bde-column-462-176 bde-column\">\n  \n\t\n\n\n\n<div class=\"bde-div-462-177 bde-div\">\n  \n\t\n\n\n\n<h1 class=\"bde-heading-462-178 bde-heading\">\n20+\n<\/h1><div class=\"bde-text-462-179 bde-text\">\nFACH\u00c4RZTE\n<\/div>\n<\/div>\n<\/div><\/div><div class=\"bde-columns-462-180 bde-columns\"><div class=\"bde-column-462-181 bde-column\">\n  \n\t\n\n\n\n<div class=\"bde-div-462-182 bde-div\">\n  \n\t\n\n\n\n<h1 class=\"bde-heading-462-183 bde-heading\">\n30+\n<\/h1><div class=\"bde-text-462-184 bde-text\">\nANGEBOTENE PROGRAMME\n<\/div>\n<\/div>\n<\/div><div class=\"bde-column-462-185 bde-column\">\n  \n\t\n\n\n\n<div class=\"bde-div-462-186 bde-div\">\n  \n\t\n\n\n\n<h1 class=\"bde-heading-462-187 bde-heading\">\n8\n<\/h1><div class=\"bde-text-462-188 bde-text\">\nHEILSYSTEME\n<\/div>\n<\/div>\n<\/div><\/div><div class=\"bde-columns-462-189 bde-columns\"><div class=\"bde-column-462-190 bde-column\">\n  \n\t\n\n\n\n<div class=\"bde-div-462-191 bde-div\">\n  \n\t\n\n\n\n<h1 class=\"bde-heading-462-192 bde-heading\">\n5,000+\n<\/h1><div class=\"bde-text-462-193 bde-text\">\nBEHANDELTE PATIENTEN\n<\/div>\n<\/div>\n<\/div><div class=\"bde-column-462-194 bde-column\">\n  \n\t\n\n\n\n<div class=\"bde-div-462-195 bde-div\">\n  \n\t\n\n\n\n<h1 class=\"bde-heading-462-196 bde-heading\">\n20+\n<\/h1><div class=\"bde-text-462-197 bde-text\">\nFACH\u00c4RZTE\n<\/div>\n<\/div>\n<\/div><div class=\"bde-column-462-198 bde-column\">\n  \n\t\n\n\n\n<div class=\"bde-div-462-199 bde-div\">\n  \n\t\n\n\n\n<h1 class=\"bde-heading-462-200 bde-heading\">\n30+\n<\/h1><div class=\"bde-text-462-201 bde-text\">\nANGEBOTENE PROGRAMME\n<\/div>\n<\/div>\n<\/div><div class=\"bde-column-462-202 bde-column\">\n  \n\t\n\n\n\n<div class=\"bde-div-462-203 bde-div\">\n  \n\t\n\n\n\n<h1 class=\"bde-heading-462-204 bde-heading\">\n8\n<\/h1><div class=\"bde-text-462-205 bde-text\">\nHEILSYSTEME\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/section><section class=\"bde-section-462-112 bde-section\">\n  \n\t\n\n\n\n<div class=\"section-container\"><h2 class=\"bde-heading-462-209 bde-heading\" data-entrance=\"slideUp\">\nWas sind Yogatherapie und Naturheilkunde?\n<\/h2><div class=\"bde-text-462-114 bde-text\">\nBeide sind vom indischen AYUSH-Ministerium anerkannt, wirken jedoch \u00fcber unterschiedliche Mechanismen auf den K\u00f6rper ein \u2013 weshalb Tigris Valley sie gemeinsam und nicht als eine einzige kombinierte Behandlungsform anbietet.\n<\/div><div class=\"bde-image-462-115 bde-image\">\n<figure class=\"breakdance-image breakdance-image--781\">\n\t<div class=\"breakdance-image-container\">\n\t\t<div class=\"breakdance-image-clip\"><img loading=\"lazy\" decoding=\"async\" class=\"breakdance-image-object\" src=\"https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/06\/DSC_1776-2.png\" width=\"450\" height=\"500\" srcset=\"https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/06\/DSC_1776-2.png 450w, https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/06\/DSC_1776-2-270x300.png 270w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\"><\/div>\n\t<\/div><\/figure>\n\n<\/div><div class=\"bde-grid-462-211 bde-grid\">\n  \n\t\n\n\n\n<div class=\"bde-div-462-212 bde-div\">\n  \n\t\n\n\n\n<h3 class=\"bde-heading-462-213 bde-heading\">\nYoga-Therapie\n<\/h3><div class=\"bde-div-462-214 bde-div\">\n  \n\t\n\n\n\n<div class=\"bde-text-462-216 bde-text\">\nYogatherapie ist die klinische Anwendung von Asanas (K\u00f6rperhaltungen), Pranayama (Atem\u00fcbungen) und Meditation zur Behandlung eines bestimmten k\u00f6rperlichen oder psychischen Gesundheitszustands und unterscheidet sich somit von allgemeiner Fitnesspraxis. Bei Tigris Valley werden die Sitzungen von einem Yogatherapeuten speziell auf Ihr angegebenes Problem \u2013 Stress, chronische Schmerzen oder die Genesung nach einer Verletzung \u2013 abgestimmt und t\u00e4glich entsprechend der Reaktion Ihres K\u00f6rpers angepasst.<br><br>Es st\u00fctzt sich auf dieselben klassischen Texte wie das allgemeine Yoga (Patanjalis Yoga-Sutras), ist jedoch eher wie eine Physiotherapie als wie ein Gruppenfitnesskurs aufgebaut.<br><br>\n<\/div>\n<\/div>\n<\/div><div class=\"bde-div-462-217 bde-div\">\n  \n\t\n\n\n\n<h3 class=\"bde-heading-462-218 bde-heading\">\nNaturheilkunde\n<\/h3><div class=\"bde-div-462-219 bde-div\">\n  \n\t\n\n\n\n<div class=\"bde-text-462-221 bde-text\">\nDie Naturheilkunde ist ein medikamentenfreies Heilverfahren, das nat\u00fcrliche Elemente \u2013 Wasser (Hydrotherapie), Erde (Schlammtherapie), kontrollierte Ern\u00e4hrung und Fasten, Sonnenlicht sowie manuelle Therapien \u2013 nutzt, um die k\u00f6rpereigenen Heilungsprozesse zu unterst\u00fctzen. Sie ist eines der \u00e4ltesten anerkannten AYUSH-Systeme in Indien und wird bei Erkrankungen mit einer starken Lebensstil- oder Stoffwechselkomponente in der Regel zus\u00e4tzlich zu Yoga und nicht an dessen Stelle verschrieben.<br><br>Naturopathy at Tigris Valley is supervised by Dr. Sara Shareef, BNYS credential] and typically runs as a structured 7\u201314 day protocol.\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/section><section class=\"bde-section-462-116 bde-section\">\n  \n\t\n\n\n\n<div class=\"section-container\"><h2 class=\"bde-heading-462-117 bde-heading\">\nUnsere Yoga-Spezialit\u00e4ten\n<\/h2><div class=\"bde-grid-462-118 bde-grid\">\n  \n\t\n\n\n\n<div class=\"bde-div-462-119 bde-div\">\n  \n\t\n\n\n\n<h5 class=\"bde-heading-462-120 bde-heading\">\nStressabbau und psychische Gesundheit\n<\/h5><div class=\"bde-rich-text-462-121 bde-rich-text breakdance-rich-text-styles\">\n<ul>\n<li>Verringerung von Angst, Depression und Burnout<\/li>\n<li>Verbesserung von Schlaf und emotionaler Stabilit\u00e4t<\/li>\n<\/ul>\n<\/div>\n<\/div><div class=\"bde-div-462-122 bde-div\">\n  \n\t\n\n\n\n<h5 class=\"bde-heading-462-123 bde-heading\">\nSchmerz- und Verletzungsmanagement\n<\/h5><div class=\"bde-rich-text-462-124 bde-rich-text breakdance-rich-text-styles\">\n<ul>\n<li>Linderung von R\u00fcckenschmerzen, Arthritis und Gelenkproblemen<\/li>\n<li>Unterst\u00fctzung der Rehabilitation und der funktionellen Wiederherstellung<\/li>\n<\/ul>\n<\/div>\n<\/div><div class=\"bde-div-462-125 bde-div\">\n  \n\t\n\n\n\n<h5 class=\"bde-heading-462-126 bde-heading\">\nK\u00f6rperliche Fitness und Beweglichkeit\n<\/h5><div class=\"bde-rich-text-462-127 bde-rich-text breakdance-rich-text-styles\">\n<ul>\n<li>Steigerung der Muskelkraft und der Gelenkbeweglichkeit<\/li>\n<li>Verbesserung der K\u00f6rperhaltung und des K\u00f6rperbewusstseins<\/li>\n<\/ul>\n<\/div>\n<\/div><div class=\"bde-div-462-128 bde-div\">\n  \n\t\n\n\n\n<h5 class=\"bde-heading-462-129 bde-heading\">\nGanzheitliche Unterst\u00fctzung des Lebensstils\n<\/h5><div class=\"bde-rich-text-462-130 bde-rich-text breakdance-rich-text-styles\">\n<ul>\n<li>F\u00f6rderung einer achtsamen Lebensweise und Ern\u00e4hrungsberatung<\/li>\n<li>Energie und allgemeine Vitalit\u00e4t steigern<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/section><section class=\"bde-section-462-447 bde-section\">\n  \n\t\n\n\n\n<div class=\"section-container\"><div class=\"bde-div-462-448 bde-div\">\n  \n\t\n\n\n\n<div class=\"bde-div-462-449 bde-div\">\n  \n\t\n\n\n\n<h2 class=\"bde-heading-462-450 bde-heading\">\nVier Bereiche, die wir am h\u00e4ufigsten behandeln\n<\/h2>\n<\/div>\n<\/div><div class=\"bde-div-462-451 bde-div\">\n  \n\t\n\n\n\n<div class=\"bde-grid-462-452 bde-grid\">\n  \n\t\n\n\n\n<div class=\"bde-div-462-453 bde-div\">\n  \n\t\n\n\n\n<div class=\"bde-div-462-454 bde-div\">\n  \n\t\n\n\n\n<div class=\"bde-text-462-455 bde-text\">\nStressabbau und psychische Gesundheit\n<\/div>\n<\/div><div class=\"bde-rich-text-462-456 bde-rich-text breakdance-rich-text-styles\">\n<ul><li>Anxiety, depression-adjacent fatigue, burnout<\/li><li>Sleep quality and emotional stability<\/li><li>Nervous system regulation via breathwork<\/li><\/ul>\n<\/div>\n<\/div><div class=\"bde-div-462-457 bde-div\">\n  \n\t\n\n\n\n<div class=\"bde-div-462-458 bde-div\">\n  \n\t\n\n\n\n<div class=\"bde-text-462-459 bde-text\">\nSchmerz- und Verletzungsmanagement\n<\/div>\n<\/div><div class=\"bde-rich-text-462-460 bde-rich-text breakdance-rich-text-styles\">\n<ul><li>Back pain, arthritis, joint stiffness<\/li><li>Post-surgical rehabilitation support<\/li><li>Functional mobility recovery<br \/><br \/><br \/><\/li><\/ul>\n<\/div>\n<\/div><div class=\"bde-div-462-461 bde-div\">\n  \n\t\n\n\n\n<div class=\"bde-div-462-462 bde-div\">\n  \n\t\n\n\n\n<div class=\"bde-text-462-463 bde-text\">\nK\u00f6rperliche Fitness und Beweglichkeit\n<\/div>\n<\/div><div class=\"bde-rich-text-462-464 bde-rich-text breakdance-rich-text-styles\">\n<ul><li>Muscular strength and joint mobility<\/li><li>Posture correction<\/li><li>Body awareness and alignment<\/li><\/ul>\n<\/div>\n<\/div><div class=\"bde-div-462-465 bde-div\">\n  \n\t\n\n\n\n<div class=\"bde-div-462-466 bde-div\">\n  \n\t\n\n\n\n<div class=\"bde-text-462-467 bde-text\">\nStoffwechsel und Lebensstil\n<\/div>\n<\/div><div class=\"bde-rich-text-462-468 bde-rich-text breakdance-rich-text-styles\">\n<ul><li>Weight and metabolism support<\/li><li>Supervised fasting and diet correction<\/li><li>Mindful living and nutritional guidance<\/li><\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/section><section class=\"bde-section-462-131 bde-section\">\n              \n  \n\t\n\n  <div class=\"section-background-overlay\"><\/div>\n\n\n<div class=\"section-container\"><h2 class=\"bde-heading-462-132 bde-heading\">\nWarum sollten Sie sich f\u00fcr Yoga im Tigris Valley entscheiden?\n<\/h2><div class=\"bde-text-462-133 bde-text\">\n\u00dcben Sie Yoga in der ruhigen Umgebung der Western Ghats, angeleitet von erfahrenen Lehrern, die die Sitzungen auf die individuellen Bed\u00fcrfnisse abstimmen. Unser integrativer Ansatz verbindet die k\u00f6rperliche Praxis mit geistiger und emotionaler Heilung, was zu gr\u00f6\u00dferer Ausgeglichenheit, weniger Stress und mehr Wohlbefinden f\u00fchrt.\n<\/div><\/div>\n<\/section><section class=\"bde-section-462-407 bde-section\">\n  \n\t\n\n\n\n<div class=\"section-container\"><div class=\"bde-div-462-408 bde-div\">\n  \n\t\n\n\n\n<h2 class=\"bde-heading-462-409 bde-heading\" data-entrance=\"slideUp\">\nWichtige Yoga-Praktiken\n<\/h2>\n<\/div><div class=\"bde-advancedslider-462-410 bde-advancedslider\" data-entrance=\"slideUp\">\n<div class=\"breakdance-swiper-wrapper\" data-swiper-id=\"410\">\n  <div class=\"swiper\">\n    <div class=\"swiper-wrapper\">\n      <div class=\"bde-advancedslide-462-411 bde-advancedslide swiper-slide\">\n<div class=\"advanced-slider__slide\">\n  <div class=\"bde-div-462-412 bde-div\">\n  \n\t\n\n\n\n<div class=\"bde-image-462-413 bde-image\">\n<figure class=\"breakdance-image breakdance-image--8800\">\n\t<div class=\"breakdance-image-container\">\n\t\t<div class=\"breakdance-image-clip\"><img loading=\"lazy\" decoding=\"async\" class=\"breakdance-image-object\" src=\"https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/10\/asana.jpg\" width=\"574\" height=\"573\" srcset=\"https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/10\/asana.jpg 574w, https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/10\/asana-300x300.jpg 300w, https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/10\/asana-150x150.jpg 150w\" sizes=\"auto, (max-width: 574px) 100vw, 574px\"><\/div>\n\t<\/div><\/figure>\n\n<\/div><div id=\"icon_bx_btn\" class=\"bde-icon-box-462-414 bde-icon-box\">\n\n    \n            <div class=\"ee-iconbox-icon breakdance-icon-atom\" >\n    \n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 352 512\"><!-- Font Awesome Free 5.15.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) --><path d=\"M176 80c-52.94 0-96 43.06-96 96 0 8.84 7.16 16 16 16s16-7.16 16-16c0-35.3 28.72-64 64-64 8.84 0 16-7.16 16-16s-7.16-16-16-16zM96.06 459.17c0 3.15.93 6.22 2.68 8.84l24.51 36.84c2.97 4.46 7.97 7.14 13.32 7.14h78.85c5.36 0 10.36-2.68 13.32-7.14l24.51-36.84c1.74-2.62 2.67-5.7 2.68-8.84l.05-43.18H96.02l.04 43.18zM176 0C73.72 0 0 82.97 0 176c0 44.37 16.45 84.85 43.56 115.78 16.64 18.99 42.74 58.8 52.42 92.16v.06h48v-.12c-.01-4.77-.72-9.51-2.15-14.07-5.59-17.81-22.82-64.77-62.17-109.67-20.54-23.43-31.52-53.15-31.61-84.14-.2-73.64 59.67-128 127.95-128 70.58 0 128 57.42 128 128 0 30.97-11.24 60.85-31.65 84.14-39.11 44.61-56.42 91.47-62.1 109.46a47.507 47.507 0 0 0-2.22 14.3v.1h48v-.05c9.68-33.37 35.78-73.18 52.42-92.16C335.55 260.85 352 220.37 352 176 352 78.8 273.2 0 176 0z\"\/><\/svg>\n        \n        \n        \n            <\/div>\n    \n\n<div class=\"ee-iconbox-content\">\n      <h5 class=\"ee-iconbox-title\" >Asanas (K\u00f6rperhaltungen)<\/h5>\n        <div class=\"ee-iconbox-text\" >Ma\u00dfgeschneiderte Sequenzen zur Verbesserung von Flexibilit\u00e4t, Kraft und Ausrichtung<\/div>\n    <\/div>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div><div class=\"bde-advancedslide-462-415 bde-advancedslide swiper-slide\">\n<div class=\"advanced-slider__slide\">\n  <div class=\"bde-div-462-416 bde-div\">\n  \n\t\n\n\n\n<div class=\"bde-image-462-417 bde-image\">\n<figure class=\"breakdance-image breakdance-image--781\">\n\t<div class=\"breakdance-image-container\">\n\t\t<div class=\"breakdance-image-clip\"><img loading=\"lazy\" decoding=\"async\" class=\"breakdance-image-object\" src=\"https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/06\/DSC_1776-2.png\" width=\"450\" height=\"500\" srcset=\"https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/06\/DSC_1776-2.png 450w, https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/06\/DSC_1776-2-270x300.png 270w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\"><\/div>\n\t<\/div><\/figure>\n\n<\/div><div class=\"bde-icon-box-462-418 bde-icon-box\">\n\n    \n            <div class=\"ee-iconbox-icon breakdance-icon-atom\" >\n    \n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 352 512\"><!-- Font Awesome Free 5.15.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) --><path d=\"M176 80c-52.94 0-96 43.06-96 96 0 8.84 7.16 16 16 16s16-7.16 16-16c0-35.3 28.72-64 64-64 8.84 0 16-7.16 16-16s-7.16-16-16-16zM96.06 459.17c0 3.15.93 6.22 2.68 8.84l24.51 36.84c2.97 4.46 7.97 7.14 13.32 7.14h78.85c5.36 0 10.36-2.68 13.32-7.14l24.51-36.84c1.74-2.62 2.67-5.7 2.68-8.84l.05-43.18H96.02l.04 43.18zM176 0C73.72 0 0 82.97 0 176c0 44.37 16.45 84.85 43.56 115.78 16.64 18.99 42.74 58.8 52.42 92.16v.06h48v-.12c-.01-4.77-.72-9.51-2.15-14.07-5.59-17.81-22.82-64.77-62.17-109.67-20.54-23.43-31.52-53.15-31.61-84.14-.2-73.64 59.67-128 127.95-128 70.58 0 128 57.42 128 128 0 30.97-11.24 60.85-31.65 84.14-39.11 44.61-56.42 91.47-62.1 109.46a47.507 47.507 0 0 0-2.22 14.3v.1h48v-.05c9.68-33.37 35.78-73.18 52.42-92.16C335.55 260.85 352 220.37 352 176 352 78.8 273.2 0 176 0z\"\/><\/svg>\n        \n        \n        \n            <\/div>\n    \n\n<div class=\"ee-iconbox-content\">\n      <h5 class=\"ee-iconbox-title\" >Pranayama (Atemarbeit)<\/h5>\n        <div class=\"ee-iconbox-text\" >Techniken zur Regulierung des Nervensystems und zur Steigerung der Vitalit\u00e4t<\/div>\n    <\/div>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div><div class=\"bde-advancedslide-462-419 bde-advancedslide swiper-slide\">\n<div class=\"advanced-slider__slide\">\n  <div class=\"bde-div-462-420 bde-div\">\n  \n\t\n\n\n\n<div class=\"bde-image-462-421 bde-image\">\n<figure class=\"breakdance-image breakdance-image--8801\">\n\t<div class=\"breakdance-image-container\">\n\t\t<div class=\"breakdance-image-clip\"><img loading=\"lazy\" decoding=\"async\" class=\"breakdance-image-object\" src=\"https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/10\/meditation.jpg\" width=\"574\" height=\"573\" srcset=\"https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/10\/meditation.jpg 574w, https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/10\/meditation-300x300.jpg 300w, https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/10\/meditation-150x150.jpg 150w\" sizes=\"auto, (max-width: 574px) 100vw, 574px\"><\/div>\n\t<\/div><\/figure>\n\n<\/div><div class=\"bde-icon-box-462-422 bde-icon-box\">\n\n    \n            <div class=\"ee-iconbox-icon breakdance-icon-atom\" >\n    \n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 352 512\"><!-- Font Awesome Free 5.15.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) --><path d=\"M176 80c-52.94 0-96 43.06-96 96 0 8.84 7.16 16 16 16s16-7.16 16-16c0-35.3 28.72-64 64-64 8.84 0 16-7.16 16-16s-7.16-16-16-16zM96.06 459.17c0 3.15.93 6.22 2.68 8.84l24.51 36.84c2.97 4.46 7.97 7.14 13.32 7.14h78.85c5.36 0 10.36-2.68 13.32-7.14l24.51-36.84c1.74-2.62 2.67-5.7 2.68-8.84l.05-43.18H96.02l.04 43.18zM176 0C73.72 0 0 82.97 0 176c0 44.37 16.45 84.85 43.56 115.78 16.64 18.99 42.74 58.8 52.42 92.16v.06h48v-.12c-.01-4.77-.72-9.51-2.15-14.07-5.59-17.81-22.82-64.77-62.17-109.67-20.54-23.43-31.52-53.15-31.61-84.14-.2-73.64 59.67-128 127.95-128 70.58 0 128 57.42 128 128 0 30.97-11.24 60.85-31.65 84.14-39.11 44.61-56.42 91.47-62.1 109.46a47.507 47.507 0 0 0-2.22 14.3v.1h48v-.05c9.68-33.37 35.78-73.18 52.42-92.16C335.55 260.85 352 220.37 352 176 352 78.8 273.2 0 176 0z\"\/><\/svg>\n        \n        \n        \n            <\/div>\n    \n\n<div class=\"ee-iconbox-content\">\n      <h5 class=\"ee-iconbox-title\" >Meditation und Achtsamkeit<\/h5>\n        <div class=\"ee-iconbox-text\" >Sorgt f\u00fcr geistige Klarheit, Konzentration und emotionale Ruhe<\/div>\n    <\/div>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div><div class=\"bde-advancedslide-462-423 bde-advancedslide swiper-slide\">\n<div class=\"advanced-slider__slide\">\n  <div class=\"bde-div-462-424 bde-div\">\n  \n\t\n\n\n\n<div class=\"bde-image-462-425 bde-image\">\n<figure class=\"breakdance-image breakdance-image--8802\">\n\t<div class=\"breakdance-image-container\">\n\t\t<div class=\"breakdance-image-clip\"><img loading=\"lazy\" decoding=\"async\" class=\"breakdance-image-object\" src=\"https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/10\/yoga-therpay.jpg\" width=\"574\" height=\"573\" srcset=\"https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/10\/yoga-therpay.jpg 574w, https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/10\/yoga-therpay-300x300.jpg 300w, https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/10\/yoga-therpay-150x150.jpg 150w\" sizes=\"auto, (max-width: 574px) 100vw, 574px\"><\/div>\n\t<\/div><\/figure>\n\n<\/div><div class=\"bde-icon-box-462-426 bde-icon-box\">\n\n    \n            <div class=\"ee-iconbox-icon breakdance-icon-atom\" >\n    \n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 352 512\"><!-- Font Awesome Free 5.15.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) --><path d=\"M176 80c-52.94 0-96 43.06-96 96 0 8.84 7.16 16 16 16s16-7.16 16-16c0-35.3 28.72-64 64-64 8.84 0 16-7.16 16-16s-7.16-16-16-16zM96.06 459.17c0 3.15.93 6.22 2.68 8.84l24.51 36.84c2.97 4.46 7.97 7.14 13.32 7.14h78.85c5.36 0 10.36-2.68 13.32-7.14l24.51-36.84c1.74-2.62 2.67-5.7 2.68-8.84l.05-43.18H96.02l.04 43.18zM176 0C73.72 0 0 82.97 0 176c0 44.37 16.45 84.85 43.56 115.78 16.64 18.99 42.74 58.8 52.42 92.16v.06h48v-.12c-.01-4.77-.72-9.51-2.15-14.07-5.59-17.81-22.82-64.77-62.17-109.67-20.54-23.43-31.52-53.15-31.61-84.14-.2-73.64 59.67-128 127.95-128 70.58 0 128 57.42 128 128 0 30.97-11.24 60.85-31.65 84.14-39.11 44.61-56.42 91.47-62.1 109.46a47.507 47.507 0 0 0-2.22 14.3v.1h48v-.05c9.68-33.37 35.78-73.18 52.42-92.16C335.55 260.85 352 220.37 352 176 352 78.8 273.2 0 176 0z\"\/><\/svg>\n        \n        \n        \n            <\/div>\n    \n\n<div class=\"ee-iconbox-content\">\n      <h5 class=\"ee-iconbox-title\" >Yoga-Therapie<\/h5>\n        <div class=\"ee-iconbox-text\" >Unterst\u00fctzt die Genesung und das Management von chronischen Schmerzen und Erkrankungen<\/div>\n    <\/div>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n    <\/div>\n  <\/div>\n\n              <div class=\"swiper-button-prev\">\n            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 320 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M41.4 233.4c-12.5 12.5-12.5 32.8 0 45.3l160 160c12.5 12.5 32.8 12.5 45.3 0s12.5-32.8 0-45.3L109.3 256 246.6 118.6c12.5-12.5 12.5-32.8 0-45.3s-32.8-12.5-45.3 0l-160 160z\"\/><\/svg>\n        <\/div>\n        <div class=\"swiper-button-next\">\n            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 320 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M278.6 233.4c12.5 12.5 12.5 32.8 0 45.3l-160 160c-12.5 12.5-32.8 12.5-45.3 0s-12.5-32.8 0-45.3L210.7 256 73.4 118.6c-12.5-12.5-12.5-32.8 0-45.3s32.8-12.5 45.3 0l160 160z\"\/><\/svg>\n        <\/div>\n    \n    \n<\/div>\n\n<\/div><\/div>\n<\/section><section class=\"bde-section-462-362 bde-section\">\n  \n\t\n\n\n\n<div class=\"section-container\"><div class=\"bde-div-462-363 bde-div\" data-entrance=\"slideUp\">\n  \n\t\n\n\n\n<h2 class=\"bde-heading-462-364 bde-heading\">\nJedes Programm, betreut von qualifizierten Fachleuten\n<\/h2><div class=\"bde-text-462-365 bde-text\">\nIm Tigris Valley wird Ihr Programm zur Umkehrung des Diabetes von einem multidisziplin\u00e4ren Team entwickelt und \u00fcberwacht - nicht von einem Wellness-Koordinator. Jede Behandlungsentscheidung wird von einem qualifizierten Arzt getroffen.\n<\/div><div class=\"bde-div-462-366 bde-div\">\n  \n\t\n\n\n\n<div class=\"bde-grid-462-367 bde-grid\">\n  \n\t\n\n\n\n<div class=\"bde-div-462-368 bde-div\">\n  \n\t\n\n\n\n<div class=\"bde-icon-list-462-369 bde-icon-list\">\n<ul>\n  \n              \n    <li>\n              <div class='bde-icon-list__item-wrapper'>\n      \n      <span class='bde-icon-list__icon'>\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M256 48a208 208 0 1 1 0 416 208 208 0 1 1 0-416zm0 464A256 256 0 1 0 256 0a256 256 0 1 0 0 512zM369 209c9.4-9.4 9.4-24.6 0-33.9s-24.6-9.4-33.9 0l-111 111-47-47c-9.4-9.4-24.6-9.4-33.9 0s-9.4 24.6 0 33.9l64 64c9.4 9.4 24.6 9.4 33.9 0L369 209z\"\/><\/svg>\n      <\/span>\n      <span class='bde-icon-list__text' >\n      1.400 Jahre islamische Heiltradition\n      <\/span>\n              <\/div>\n      \n    <\/li>\n\n  <\/ul>\n\n<\/div>\n<\/div><div class=\"bde-div-462-370 bde-div\">\n  \n\t\n\n\n\n<div class=\"bde-icon-list-462-371 bde-icon-list\">\n<ul>\n  \n              \n    <li>\n              <div class='bde-icon-list__item-wrapper'>\n      \n      <span class='bde-icon-list__icon'>\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M256 48a208 208 0 1 1 0 416 208 208 0 1 1 0-416zm0 464A256 256 0 1 0 256 0a256 256 0 1 0 0 512zM369 209c9.4-9.4 9.4-24.6 0-33.9s-24.6-9.4-33.9 0l-111 111-47-47c-9.4-9.4-24.6-9.4-33.9 0s-9.4 24.6 0 33.9l64 64c9.4 9.4 24.6 9.4 33.9 0L369 209z\"\/><\/svg>\n      <\/span>\n      <span class='bde-icon-list__text' >\n      Behandelt die Grundursache - nicht nur die Symptome\n      <\/span>\n              <\/div>\n      \n    <\/li>\n\n  <\/ul>\n\n<\/div>\n<\/div><div class=\"bde-div-462-372 bde-div\">\n  \n\t\n\n\n\n<div class=\"bde-icon-list-462-373 bde-icon-list\">\n<ul>\n  \n              \n    <li>\n              <div class='bde-icon-list__item-wrapper'>\n      \n      <span class='bde-icon-list__icon'>\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M256 48a208 208 0 1 1 0 416 208 208 0 1 1 0-416zm0 464A256 256 0 1 0 256 0a256 256 0 1 0 0 512zM369 209c9.4-9.4 9.4-24.6 0-33.9s-24.6-9.4-33.9 0l-111 111-47-47c-9.4-9.4-24.6-9.4-33.9 0s-9.4 24.6 0 33.9l64 64c9.4 9.4 24.6 9.4 33.9 0L369 209z\"\/><\/svg>\n      <\/span>\n      <span class='bde-icon-list__text' >\n      Beratungen auf Englisch und Arabisch m\u00f6glich\n      <\/span>\n              <\/div>\n      \n    <\/li>\n\n  <\/ul>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><div class=\"bde-advancedslider-462-374 bde-advancedslider\" data-entrance=\"slideUp\">\n<div class=\"breakdance-swiper-wrapper\" data-swiper-id=\"374\">\n  <div class=\"swiper\">\n    <div class=\"swiper-wrapper\">\n      <div class=\"bde-advancedslide-462-375 bde-advancedslide swiper-slide\">\n<div class=\"advanced-slider__slide\">\n  <div class=\"bde-div-462-376 bde-div black_shadow\">\n  \n\t\n\n\n\n<a class=\"bde-container-link-462-377 bde-container-link breakdance-link\" href=\"\/de\/our-team\/\" target=\"_blank\" data-type=\"url\">\n  \n\t\n\n\n\n<div class=\"bde-image-462-378 bde-image\">\n<figure class=\"breakdance-image breakdance-image--8480\">\n\t<div class=\"breakdance-image-container\">\n\t\t<div class=\"breakdance-image-clip\"><img loading=\"lazy\" decoding=\"async\" class=\"breakdance-image-object\" src=\"https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/10\/3.jpg\" width=\"390\" height=\"635\" srcset=\"https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/10\/3.jpg 390w, https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/10\/3-184x300.jpg 184w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\"><\/div>\n\t<\/div><\/figure>\n\n<\/div><div class=\"bde-icon-box-462-379 bde-icon-box top_position_blk\">\n\n    \n            <div class=\"ee-iconbox-icon breakdance-icon-atom\" >\n    \n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 352 512\"><!-- Font Awesome Free 5.15.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) --><path d=\"M176 80c-52.94 0-96 43.06-96 96 0 8.84 7.16 16 16 16s16-7.16 16-16c0-35.3 28.72-64 64-64 8.84 0 16-7.16 16-16s-7.16-16-16-16zM96.06 459.17c0 3.15.93 6.22 2.68 8.84l24.51 36.84c2.97 4.46 7.97 7.14 13.32 7.14h78.85c5.36 0 10.36-2.68 13.32-7.14l24.51-36.84c1.74-2.62 2.67-5.7 2.68-8.84l.05-43.18H96.02l.04 43.18zM176 0C73.72 0 0 82.97 0 176c0 44.37 16.45 84.85 43.56 115.78 16.64 18.99 42.74 58.8 52.42 92.16v.06h48v-.12c-.01-4.77-.72-9.51-2.15-14.07-5.59-17.81-22.82-64.77-62.17-109.67-20.54-23.43-31.52-53.15-31.61-84.14-.2-73.64 59.67-128 127.95-128 70.58 0 128 57.42 128 128 0 30.97-11.24 60.85-31.65 84.14-39.11 44.61-56.42 91.47-62.1 109.46a47.507 47.507 0 0 0-2.22 14.3v.1h48v-.05c9.68-33.37 35.78-73.18 52.42-92.16C335.55 260.85 352 220.37 352 176 352 78.8 273.2 0 176 0z\"\/><\/svg>\n        \n        \n        \n            <\/div>\n    \n\n<div class=\"ee-iconbox-content\">\n      <h6 class=\"ee-iconbox-title\" >Dr. Faheem Najeeb<\/h6>\n        <div class=\"ee-iconbox-text\" >MBBS, DEM (UK), CMT (Malaysia)<\/div>\n    <\/div>\n\n<\/div>\n\n<\/a>\n<\/div>\n<\/div>\n<\/div><div class=\"bde-advancedslide-462-380 bde-advancedslide swiper-slide\">\n<div class=\"advanced-slider__slide\">\n  <div class=\"bde-div-462-381 bde-div black_shadow\">\n  \n\t\n\n\n\n<a class=\"bde-container-link-462-382 bde-container-link breakdance-link\" href=\"\/de\/our-team\/\" target=\"_blank\" data-type=\"url\">\n  \n\t\n\n\n\n<div class=\"bde-image-462-383 bde-image\">\n<figure class=\"breakdance-image breakdance-image--8482\">\n\t<div class=\"breakdance-image-container\">\n\t\t<div class=\"breakdance-image-clip\"><img loading=\"lazy\" decoding=\"async\" class=\"breakdance-image-object\" src=\"https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/10\/2.jpg\" width=\"390\" height=\"635\" srcset=\"https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/10\/2.jpg 390w, https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/10\/2-184x300.jpg 184w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\"><\/div>\n\t<\/div><\/figure>\n\n<\/div><div class=\"bde-icon-box-462-384 bde-icon-box top_position_blk\">\n\n    \n            <div class=\"ee-iconbox-icon breakdance-icon-atom\" >\n    \n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 352 512\"><!-- Font Awesome Free 5.15.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) --><path d=\"M176 80c-52.94 0-96 43.06-96 96 0 8.84 7.16 16 16 16s16-7.16 16-16c0-35.3 28.72-64 64-64 8.84 0 16-7.16 16-16s-7.16-16-16-16zM96.06 459.17c0 3.15.93 6.22 2.68 8.84l24.51 36.84c2.97 4.46 7.97 7.14 13.32 7.14h78.85c5.36 0 10.36-2.68 13.32-7.14l24.51-36.84c1.74-2.62 2.67-5.7 2.68-8.84l.05-43.18H96.02l.04 43.18zM176 0C73.72 0 0 82.97 0 176c0 44.37 16.45 84.85 43.56 115.78 16.64 18.99 42.74 58.8 52.42 92.16v.06h48v-.12c-.01-4.77-.72-9.51-2.15-14.07-5.59-17.81-22.82-64.77-62.17-109.67-20.54-23.43-31.52-53.15-31.61-84.14-.2-73.64 59.67-128 127.95-128 70.58 0 128 57.42 128 128 0 30.97-11.24 60.85-31.65 84.14-39.11 44.61-56.42 91.47-62.1 109.46a47.507 47.507 0 0 0-2.22 14.3v.1h48v-.05c9.68-33.37 35.78-73.18 52.42-92.16C335.55 260.85 352 220.37 352 176 352 78.8 273.2 0 176 0z\"\/><\/svg>\n        \n        \n        \n            <\/div>\n    \n\n<div class=\"ee-iconbox-content\">\n      <h6 class=\"ee-iconbox-title\" >Dr. Shahul Hameed<\/h6>\n        <div class=\"ee-iconbox-text\" >BUMS<\/div>\n    <\/div>\n\n<\/div>\n\n<\/a>\n<\/div>\n<\/div>\n<\/div><div class=\"bde-advancedslide-462-385 bde-advancedslide swiper-slide\">\n<div class=\"advanced-slider__slide\">\n  <div class=\"bde-div-462-386 bde-div black_shadow\">\n  \n\t\n\n\n\n<a class=\"bde-container-link-462-387 bde-container-link breakdance-link\" href=\"\/de\/our-team\/\" target=\"_blank\" data-type=\"url\">\n  \n\t\n\n\n\n<div class=\"bde-image-462-388 bde-image\">\n<figure class=\"breakdance-image breakdance-image--8481\">\n\t<div class=\"breakdance-image-container\">\n\t\t<div class=\"breakdance-image-clip\"><img loading=\"lazy\" decoding=\"async\" class=\"breakdance-image-object\" src=\"https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/10\/5.jpg\" width=\"390\" height=\"635\" srcset=\"https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/10\/5.jpg 390w, https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/10\/5-184x300.jpg 184w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\"><\/div>\n\t<\/div><\/figure>\n\n<\/div><div class=\"bde-icon-box-462-389 bde-icon-box top_position_blk\">\n\n    \n            <div class=\"ee-iconbox-icon breakdance-icon-atom\" >\n    \n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 352 512\"><!-- Font Awesome Free 5.15.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) --><path d=\"M176 80c-52.94 0-96 43.06-96 96 0 8.84 7.16 16 16 16s16-7.16 16-16c0-35.3 28.72-64 64-64 8.84 0 16-7.16 16-16s-7.16-16-16-16zM96.06 459.17c0 3.15.93 6.22 2.68 8.84l24.51 36.84c2.97 4.46 7.97 7.14 13.32 7.14h78.85c5.36 0 10.36-2.68 13.32-7.14l24.51-36.84c1.74-2.62 2.67-5.7 2.68-8.84l.05-43.18H96.02l.04 43.18zM176 0C73.72 0 0 82.97 0 176c0 44.37 16.45 84.85 43.56 115.78 16.64 18.99 42.74 58.8 52.42 92.16v.06h48v-.12c-.01-4.77-.72-9.51-2.15-14.07-5.59-17.81-22.82-64.77-62.17-109.67-20.54-23.43-31.52-53.15-31.61-84.14-.2-73.64 59.67-128 127.95-128 70.58 0 128 57.42 128 128 0 30.97-11.24 60.85-31.65 84.14-39.11 44.61-56.42 91.47-62.1 109.46a47.507 47.507 0 0 0-2.22 14.3v.1h48v-.05c9.68-33.37 35.78-73.18 52.42-92.16C335.55 260.85 352 220.37 352 176 352 78.8 273.2 0 176 0z\"\/><\/svg>\n        \n        \n        \n            <\/div>\n    \n\n<div class=\"ee-iconbox-content\">\n      <h6 class=\"ee-iconbox-title\" >Dr. U Mujeeb<\/h6>\n        <div class=\"ee-iconbox-text\" >BUMS, MD, PGDEMS<\/div>\n    <\/div>\n\n<\/div>\n\n<\/a>\n<\/div>\n<\/div>\n<\/div><div class=\"bde-advancedslide-462-390 bde-advancedslide swiper-slide\">\n<div class=\"advanced-slider__slide\">\n  <div class=\"bde-div-462-391 bde-div black_shadow\">\n  \n\t\n\n\n\n<a class=\"bde-container-link-462-392 bde-container-link breakdance-link\" href=\"\/de\/our-team\/\" target=\"_blank\" data-type=\"url\">\n  \n\t\n\n\n\n<div class=\"bde-image-462-393 bde-image\">\n<figure class=\"breakdance-image breakdance-image--8483\">\n\t<div class=\"breakdance-image-container\">\n\t\t<div class=\"breakdance-image-clip\"><img loading=\"lazy\" decoding=\"async\" class=\"breakdance-image-object\" src=\"https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/10\/4.jpg\" width=\"390\" height=\"635\" srcset=\"https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/10\/4.jpg 390w, https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/10\/4-184x300.jpg 184w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\"><\/div>\n\t<\/div><\/figure>\n\n<\/div><div class=\"bde-icon-box-462-394 bde-icon-box top_position_blk\">\n\n    \n            <div class=\"ee-iconbox-icon breakdance-icon-atom\" >\n    \n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 352 512\"><!-- Font Awesome Free 5.15.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) --><path d=\"M176 80c-52.94 0-96 43.06-96 96 0 8.84 7.16 16 16 16s16-7.16 16-16c0-35.3 28.72-64 64-64 8.84 0 16-7.16 16-16s-7.16-16-16-16zM96.06 459.17c0 3.15.93 6.22 2.68 8.84l24.51 36.84c2.97 4.46 7.97 7.14 13.32 7.14h78.85c5.36 0 10.36-2.68 13.32-7.14l24.51-36.84c1.74-2.62 2.67-5.7 2.68-8.84l.05-43.18H96.02l.04 43.18zM176 0C73.72 0 0 82.97 0 176c0 44.37 16.45 84.85 43.56 115.78 16.64 18.99 42.74 58.8 52.42 92.16v.06h48v-.12c-.01-4.77-.72-9.51-2.15-14.07-5.59-17.81-22.82-64.77-62.17-109.67-20.54-23.43-31.52-53.15-31.61-84.14-.2-73.64 59.67-128 127.95-128 70.58 0 128 57.42 128 128 0 30.97-11.24 60.85-31.65 84.14-39.11 44.61-56.42 91.47-62.1 109.46a47.507 47.507 0 0 0-2.22 14.3v.1h48v-.05c9.68-33.37 35.78-73.18 52.42-92.16C335.55 260.85 352 220.37 352 176 352 78.8 273.2 0 176 0z\"\/><\/svg>\n        \n        \n        \n            <\/div>\n    \n\n<div class=\"ee-iconbox-content\">\n      <h6 class=\"ee-iconbox-title\" >Dr. Sooraj Sankar<\/h6>\n        <div class=\"ee-iconbox-text\" >BAMS<\/div>\n    <\/div>\n\n<\/div>\n\n<\/a>\n<\/div>\n<\/div>\n<\/div><div class=\"bde-advancedslide-462-395 bde-advancedslide swiper-slide\">\n<div class=\"advanced-slider__slide\">\n  <div class=\"bde-div-462-396 bde-div black_shadow\">\n  \n\t\n\n\n\n<a class=\"bde-container-link-462-397 bde-container-link breakdance-link\" href=\"\/de\/our-team\/\" target=\"_blank\" data-type=\"url\">\n  \n\t\n\n\n\n<div class=\"bde-image-462-398 bde-image\">\n<figure class=\"breakdance-image breakdance-image--8484\">\n\t<div class=\"breakdance-image-container\">\n\t\t<div class=\"breakdance-image-clip\"><img loading=\"lazy\" decoding=\"async\" class=\"breakdance-image-object\" src=\"https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/10\/1.jpg\" width=\"390\" height=\"635\" srcset=\"https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/10\/1.jpg 390w, https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/10\/1-184x300.jpg 184w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\"><\/div>\n\t<\/div><\/figure>\n\n<\/div><div class=\"bde-icon-box-462-399 bde-icon-box top_position_blk\">\n\n    \n            <div class=\"ee-iconbox-icon breakdance-icon-atom\" >\n    \n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 352 512\"><!-- Font Awesome Free 5.15.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) --><path d=\"M176 80c-52.94 0-96 43.06-96 96 0 8.84 7.16 16 16 16s16-7.16 16-16c0-35.3 28.72-64 64-64 8.84 0 16-7.16 16-16s-7.16-16-16-16zM96.06 459.17c0 3.15.93 6.22 2.68 8.84l24.51 36.84c2.97 4.46 7.97 7.14 13.32 7.14h78.85c5.36 0 10.36-2.68 13.32-7.14l24.51-36.84c1.74-2.62 2.67-5.7 2.68-8.84l.05-43.18H96.02l.04 43.18zM176 0C73.72 0 0 82.97 0 176c0 44.37 16.45 84.85 43.56 115.78 16.64 18.99 42.74 58.8 52.42 92.16v.06h48v-.12c-.01-4.77-.72-9.51-2.15-14.07-5.59-17.81-22.82-64.77-62.17-109.67-20.54-23.43-31.52-53.15-31.61-84.14-.2-73.64 59.67-128 127.95-128 70.58 0 128 57.42 128 128 0 30.97-11.24 60.85-31.65 84.14-39.11 44.61-56.42 91.47-62.1 109.46a47.507 47.507 0 0 0-2.22 14.3v.1h48v-.05c9.68-33.37 35.78-73.18 52.42-92.16C335.55 260.85 352 220.37 352 176 352 78.8 273.2 0 176 0z\"\/><\/svg>\n        \n        \n        \n            <\/div>\n    \n\n<div class=\"ee-iconbox-content\">\n      <h6 class=\"ee-iconbox-title\" >Dr. Jishnu V N<\/h6>\n        <div class=\"ee-iconbox-text\" >BHMS<\/div>\n    <\/div>\n\n<\/div>\n\n<\/a>\n<\/div>\n<\/div>\n<\/div><div class=\"bde-advancedslide-462-400 bde-advancedslide swiper-slide\">\n<div class=\"advanced-slider__slide\">\n  <div class=\"bde-div-462-401 bde-div black_shadow\">\n  \n\t\n\n\n\n<a class=\"bde-container-link-462-402 bde-container-link breakdance-link\" href=\"\/de\/our-team\/\" target=\"_blank\" data-type=\"url\">\n  \n\t\n\n\n\n<div class=\"bde-image-462-403 bde-image\">\n<figure class=\"breakdance-image breakdance-image--8486\">\n\t<div class=\"breakdance-image-container\">\n\t\t<div class=\"breakdance-image-clip\"><img loading=\"lazy\" decoding=\"async\" class=\"breakdance-image-object\" src=\"https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/10\/6.jpg\" width=\"390\" height=\"635\" srcset=\"https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/10\/6.jpg 390w, https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/10\/6-184x300.jpg 184w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\"><\/div>\n\t<\/div><\/figure>\n\n<\/div><div class=\"bde-icon-box-462-404 bde-icon-box top_position_blk\">\n\n    \n            <div class=\"ee-iconbox-icon breakdance-icon-atom\" >\n    \n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 352 512\"><!-- Font Awesome Free 5.15.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) --><path d=\"M176 80c-52.94 0-96 43.06-96 96 0 8.84 7.16 16 16 16s16-7.16 16-16c0-35.3 28.72-64 64-64 8.84 0 16-7.16 16-16s-7.16-16-16-16zM96.06 459.17c0 3.15.93 6.22 2.68 8.84l24.51 36.84c2.97 4.46 7.97 7.14 13.32 7.14h78.85c5.36 0 10.36-2.68 13.32-7.14l24.51-36.84c1.74-2.62 2.67-5.7 2.68-8.84l.05-43.18H96.02l.04 43.18zM176 0C73.72 0 0 82.97 0 176c0 44.37 16.45 84.85 43.56 115.78 16.64 18.99 42.74 58.8 52.42 92.16v.06h48v-.12c-.01-4.77-.72-9.51-2.15-14.07-5.59-17.81-22.82-64.77-62.17-109.67-20.54-23.43-31.52-53.15-31.61-84.14-.2-73.64 59.67-128 127.95-128 70.58 0 128 57.42 128 128 0 30.97-11.24 60.85-31.65 84.14-39.11 44.61-56.42 91.47-62.1 109.46a47.507 47.507 0 0 0-2.22 14.3v.1h48v-.05c9.68-33.37 35.78-73.18 52.42-92.16C335.55 260.85 352 220.37 352 176 352 78.8 273.2 0 176 0z\"\/><\/svg>\n        \n        \n        \n            <\/div>\n    \n\n<div class=\"ee-iconbox-content\">\n      <h6 class=\"ee-iconbox-title\" >Dr. Sara Shareef<\/h6>\n        <div class=\"ee-iconbox-text\" >BUMS<\/div>\n    <\/div>\n\n<\/div>\n\n<\/a>\n<\/div>\n<\/div>\n<\/div>\n    <\/div>\n  <\/div>\n\n              <div class=\"swiper-button-prev\">\n            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 320 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M41.4 233.4c-12.5 12.5-12.5 32.8 0 45.3l160 160c12.5 12.5 32.8 12.5 45.3 0s12.5-32.8 0-45.3L109.3 256 246.6 118.6c12.5-12.5 12.5-32.8 0-45.3s-32.8-12.5-45.3 0l-160 160z\"\/><\/svg>\n        <\/div>\n        <div class=\"swiper-button-next\">\n            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 320 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M278.6 233.4c12.5 12.5 12.5 32.8 0 45.3l-160 160c-12.5 12.5-32.8 12.5-45.3 0s-12.5-32.8 0-45.3L210.7 256 73.4 118.6c-12.5-12.5-12.5-32.8 0-45.3s32.8-12.5 45.3 0l160 160z\"\/><\/svg>\n        <\/div>\n    \n    \n<\/div>\n\n<\/div><div class=\"bde-div-462-405 bde-div\" data-entrance=\"slideUp\">\n  \n\t\n\n\n\n<div class=\"bde-button-462-406 bde-button\">\n    \n                                    \n    \n    \n    \n    \n            \n                    \n            \n            \n\n    \n    \n    \n    \n    <a class=\"breakdance-link button-atom button-atom--primary bde-button__button\" href=\"\/de\/our-team\/\" target=\"_self\" data-type=\"url\"  >\n\n    \n        <span class=\"button-atom__text\">Unser Team ansehen <\/span>\n\n        \n        \n                <\/a>\n\n    \n\n\n<\/div>\n<\/div><\/div>\n<\/section><section class=\"bde-section-462-298 bde-section\">\n  \n\t\n\n\n\n<div class=\"section-container\"><div class=\"bde-columns-462-299 bde-columns\"><div class=\"bde-column-462-300 bde-column\">\n  \n\t\n\n\n\n<h2 class=\"bde-heading-462-301 bde-heading\">\nErgebnisse, die f\u00fcr sich selbst sprechen\n<\/h2>\n<\/div><div class=\"bde-column-462-302 bde-column\" data-entrance=\"slideUp\">\n  \n\t\n\n\n\n<h5 class=\"bde-heading-462-303 bde-heading\">\nErlebnisse unserer gesch\u00e4tzten G\u00e4ste\n<\/h5><div class=\"bde-text-462-304 bde-text\">\nIhr Weg zu neuer Vitalit\u00e4t und zellul\u00e4rer Regeneration beginnt mit einem einzigen Schritt. Im Tigris Valley haben wir uns verpflichtet, Sie durch transformative Verj\u00fcngungserfahrungen zu f\u00fchren, die traditionelle Weisheiten ehren und gleichzeitig messbare Ergebnisse in einer luxuri\u00f6sen, heilenden Umgebung liefern.\n<\/div>\n<\/div><\/div><div class=\"bde-advancedslider-462-305 bde-advancedslider video_testimonials_sec\" data-entrance=\"slideUp\">\n<div class=\"breakdance-swiper-wrapper\" data-swiper-id=\"305\">\n  <div class=\"swiper\">\n    <div class=\"swiper-wrapper\">\n      <div class=\"bde-advancedslide-462-306 bde-advancedslide swiper-slide\">\n<div class=\"advanced-slider__slide\">\n  <div class=\"bde-video-462-307 bde-video\">\n<div class=\"ee-video-container\">\n            <video class=\"ee-video\" src=\"https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/06\/ab.mp4\"\n                               controls='true'                                                                controlslist=\"nodownload\"                playsinline\n>\n        <\/video>\n    \n    <\/div>\n\n<\/div>\n<\/div>\n<\/div><div class=\"bde-advancedslide-462-308 bde-advancedslide swiper-slide\">\n<div class=\"advanced-slider__slide\">\n  <div class=\"bde-video-462-309 bde-video\">\n<div class=\"ee-video-container\">\n            <video class=\"ee-video\" src=\"https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/06\/WhatsApp-Video-2024-05-11-at-6.53.58-PM.mp4\"\n                               controls='true'                                                                controlslist=\"nodownload\"                playsinline\n>\n        <\/video>\n    \n    <\/div>\n\n<\/div>\n<\/div>\n<\/div><div class=\"bde-advancedslide-462-310 bde-advancedslide swiper-slide\">\n<div class=\"advanced-slider__slide\">\n  <div class=\"bde-video-462-311 bde-video\">\n<div class=\"ee-video-container\">\n            <video class=\"ee-video\" src=\"https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/06\/WWcumn10000000_1188115135239789_543288028994723159_n-2.mp4\"\n                               controls='true'                                                                controlslist=\"nodownload\"                playsinline\n>\n        <\/video>\n    \n    <\/div>\n\n<\/div>\n<\/div>\n<\/div><div class=\"bde-advancedslide-462-312 bde-advancedslide swiper-slide\">\n<div class=\"advanced-slider__slide\">\n  <div class=\"bde-video-462-313 bde-video\">\n<div class=\"ee-video-container\">\n            <video class=\"ee-video\" src=\"https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/06\/WhatsApp-Video-2024-06-28-at-6.36.55-PM.mp4\"\n                               controls='true'                                                                controlslist=\"nodownload\"                playsinline\n>\n        <\/video>\n    \n    <\/div>\n\n<\/div>\n<\/div>\n<\/div><div class=\"bde-advancedslide-462-314 bde-advancedslide swiper-slide\">\n<div class=\"advanced-slider__slide\">\n  <div class=\"bde-video-462-315 bde-video\">\n<div class=\"ee-video-container\">\n            <video class=\"ee-video\" src=\"https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/06\/CALUDIO-COSTARICA.mp4\"\n                               controls='true'                                                                controlslist=\"nodownload\"                playsinline\n>\n        <\/video>\n    \n    <\/div>\n\n<\/div>\n<\/div>\n<\/div>\n    <\/div>\n  <\/div>\n\n      \n    \n<\/div>\n\n<\/div><\/div>\n<\/section><section class=\"bde-section-462-320 bde-section\">\n  \n\t\n\n\n\n<div class=\"section-container\"><div class=\"bde-div-462-321 bde-div\">\n  \n\t\n\n\n\n<div class=\"bde-div-462-322 bde-div\">\n  \n\t\n\n\n\n<h2 class=\"bde-heading-462-323 bde-heading\" data-entrance=\"slideUp\">\nCondition-Specific Programs That Include Yoga & Naturopathy\n<\/h2>\n<\/div>\n<\/div><div class=\"bde-grid-462-324 bde-grid\">\n  \n\t\n\n\n\n<a class=\"bde-container-link-462-325 bde-container-link breakdance-link\" href=\"https:\/\/tigrisvalley.com\/de\/program\/stress-burnout-recovery-program\/\" target=\"_self\" data-type=\"url\">\n  \n\t\n\n\n\n<div class=\"bde-div-462-326 bde-div\">\n  \n\t\n\n\n\n<div class=\"bde-div-462-327 bde-div\">\n  \n\t\n\n\n\n<div class=\"bde-badge-462-328 bde-badge\">\n<span >PSYCHISCHES WOHLBEFINDEN<\/span>\n<\/div>\n<\/div><h4 class=\"bde-heading-462-329 bde-heading\">\nErholung bei Stress und Burnout\n<\/h4><div class=\"bde-text-462-330 bde-text\">\nAnxiety, insomnia, mental clarity\n<\/div>\n<\/div>\n\n<\/a><a class=\"bde-container-link-462-331 bde-container-link breakdance-link\" href=\"https:\/\/tigrisvalley.com\/de\/program\/chronic-pain-inflammation-management-program\/\" target=\"_self\" data-type=\"url\">\n  \n\t\n\n\n\n<div class=\"bde-div-462-332 bde-div\">\n  \n\t\n\n\n\n<div class=\"bde-div-462-333 bde-div\">\n  \n\t\n\n\n\n<div class=\"bde-badge-462-334 bde-badge\">\n<span >PAIN & INFLAMMATION<\/span>\n<\/div>\n<\/div><h4 class=\"bde-heading-462-335 bde-heading\">\nChronic Pain & Inflammation Program\n<\/h4><div class=\"bde-text-462-336 bde-text\">\nArthritis, fibromyalgia, chronic pain\n<\/div>\n<\/div>\n\n<\/a><a class=\"bde-container-link-462-337 bde-container-link breakdance-link\" href=\"https:\/\/tigrisvalley.com\/de\/program\/post-trauma-rehabilitation-program\/\" target=\"_self\" data-type=\"url\">\n  \n\t\n\n\n\n<div class=\"bde-div-462-338 bde-div\">\n  \n\t\n\n\n\n<div class=\"bde-div-462-339 bde-div\">\n  \n\t\n\n\n\n<div class=\"bde-badge-462-340 bde-badge\">\n<span >WIEDERHERSTELLUNG<\/span>\n<\/div>\n<\/div><h4 class=\"bde-heading-462-341 bde-heading\">\nPost-Trauma &amp; Rehabilitation\n<\/h4><div class=\"bde-text-462-342 bde-text\">\nFunctional recovery support\n<\/div>\n<\/div>\n\n<\/a>\n<\/div><div class=\"bde-grid-462-343 bde-grid\">\n  \n\t\n\n\n\n<a class=\"bde-container-link-462-344 bde-container-link breakdance-link\" href=\"https:\/\/tigrisvalley.com\/de\/program\/weight-management-package\/\" target=\"_self\" data-type=\"url\">\n  \n\t\n\n\n\n<div class=\"bde-div-462-345 bde-div\">\n  \n\t\n\n\n\n<div class=\"bde-div-462-346 bde-div\">\n  \n\t\n\n\n\n<div class=\"bde-badge-462-347 bde-badge\">\n<span >STOFFWECHSELGESUNDHEIT<\/span>\n<\/div>\n<\/div><h4 class=\"bde-heading-462-348 bde-heading\">\nGewicht und Hormonhaushalt\n<\/h4><div class=\"bde-text-462-349 bde-text\">\nFasting, diet, metabolic reset\n<\/div>\n<\/div>\n\n<\/a><a class=\"bde-container-link-462-350 bde-container-link breakdance-link\" href=\"https:\/\/tigrisvalley.com\/de\/program\/corporate-wellness-retreat-at-tigris-valley\/\" target=\"_self\" data-type=\"url\">\n  \n\t\n\n\n\n<div class=\"bde-div-462-351 bde-div\">\n  \n\t\n\n\n\n<div class=\"bde-div-462-352 bde-div\">\n  \n\t\n\n\n\n<div class=\"bde-badge-462-353 bde-badge\">\n<span >GRUPPEN-WELLNESS<\/span>\n<\/div>\n<\/div><h4 class=\"bde-heading-462-354 bde-heading\">\nWellness f\u00fcr Unternehmen und Lebensstil\n<\/h4><div class=\"bde-text-462-355 bde-text\">\nGroup yoga & wellness retreats\n<\/div>\n<\/div>\n\n<\/a><a class=\"bde-container-link-462-356 bde-container-link breakdance-link\" href=\"https:\/\/tigrisvalley.com\/de\/ayurveda\/\" target=\"_self\" data-type=\"url\">\n  \n\t\n\n\n\n<div class=\"bde-div-462-357 bde-div\">\n  \n\t\n\n\n\n<div class=\"bde-div-462-358 bde-div\">\n  \n\t\n\n\n\n<div class=\"bde-badge-462-359 bde-badge\">\n<span >KOMPLEMENT\u00c4R<\/span>\n<\/div>\n<\/div><h4 class=\"bde-heading-462-360 bde-heading\">\nAyurveda im Tigris-Tal\n<\/h4><div class=\"bde-text-462-361 bde-text\">\nOften combined with Yoga & Naturopathy\n<\/div>\n<\/div>\n\n<\/a>\n<\/div><\/div>\n<\/section><section class=\"bde-section-462-154 bde-section\">\n  \n\t\n\n\n\n<div class=\"section-container\"><div class=\"bde-div-462-155 bde-div\">\n  \n\t\n\n\n\n<h2 class=\"bde-heading-462-156 bde-heading\">\nFAQs\n<\/h2><div class=\"bde-frequently-asked-questions-462-157 bde-frequently-asked-questions\">\n      <div class=\"bde-faq__item\">\n      <h3 class=\"bde-faq__title-tag\">\n       <button id=\"bde-faq-157-button-1\" aria-expanded=\"false\" aria-controls=\"bde-faq-157-1\" class=\"bde-faq__question js-faq-item\">\n          <span class=\"bde-faq__title\">Ist Yoga f\u00fcr Anf\u00e4nger geeignet?<\/span>\n                           <div aria-hidden=\"true\" class=\"bde-faq__icon bde-faq__icon--inactive\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M256 80c0-17.7-14.3-32-32-32s-32 14.3-32 32V224H48c-17.7 0-32 14.3-32 32s14.3 32 32 32H192V432c0 17.7 14.3 32 32 32s32-14.3 32-32V288H400c17.7 0 32-14.3 32-32s-14.3-32-32-32H256V80z\"\/><\/svg>\n                            <\/div>\n         \t  <div aria-hidden=\"true\" class=\"bde-faq__icon bde-faq__icon--active\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M432 256c0 17.7-14.3 32-32 32L48 288c-17.7 0-32-14.3-32-32s14.3-32 32-32l352 0c17.7 0 32 14.3 32 32z\"\/><\/svg>\n                            <\/div>\n                  <\/button>\n      <\/h3>\n      <div aria-labelledby=\"bde-faq-157-button-1\" id=\"bde-faq-157-1\" class=\"bde-faq__answer\">\n        <div class=\"bde-faq__answer-content breakdance-rich-text-styles\">\n        <p><span style=\"font-weight: 400;\">Ja, die \u00dcbungen sind f\u00fcr alle Niveaus geeignet.<\/span><\/p>\n        <\/div>\n              <\/div>\n    <\/div>\n      <div class=\"bde-faq__item\">\n      <h3 class=\"bde-faq__title-tag\">\n       <button id=\"bde-faq-157-button-2\" aria-expanded=\"false\" aria-controls=\"bde-faq-157-2\" class=\"bde-faq__question js-faq-item\">\n          <span class=\"bde-faq__title\">Welche Arten von Yoga bieten Sie an?<\/span>\n                           <div aria-hidden=\"true\" class=\"bde-faq__icon bde-faq__icon--inactive\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M256 80c0-17.7-14.3-32-32-32s-32 14.3-32 32V224H48c-17.7 0-32 14.3-32 32s14.3 32 32 32H192V432c0 17.7 14.3 32 32 32s32-14.3 32-32V288H400c17.7 0 32-14.3 32-32s-14.3-32-32-32H256V80z\"\/><\/svg>\n                            <\/div>\n         \t  <div aria-hidden=\"true\" class=\"bde-faq__icon bde-faq__icon--active\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M432 256c0 17.7-14.3 32-32 32L48 288c-17.7 0-32-14.3-32-32s14.3-32 32-32l352 0c17.7 0 32 14.3 32 32z\"\/><\/svg>\n                            <\/div>\n                  <\/button>\n      <\/h3>\n      <div aria-labelledby=\"bde-faq-157-button-2\" id=\"bde-faq-157-2\" class=\"bde-faq__answer\">\n        <div class=\"bde-faq__answer-content breakdance-rich-text-styles\">\n        <p><span style=\"font-weight: 400;\">Hatha, restaurativ, therapeutisch, Pranayama und Meditation.<\/span><\/p>\n        <\/div>\n              <\/div>\n    <\/div>\n      <div class=\"bde-faq__item\">\n      <h3 class=\"bde-faq__title-tag\">\n       <button id=\"bde-faq-157-button-3\" aria-expanded=\"false\" aria-controls=\"bde-faq-157-3\" class=\"bde-faq__question js-faq-item\">\n          <span class=\"bde-faq__title\">Kann Yoga bei Schmerzen helfen?<\/span>\n                           <div aria-hidden=\"true\" class=\"bde-faq__icon bde-faq__icon--inactive\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M256 80c0-17.7-14.3-32-32-32s-32 14.3-32 32V224H48c-17.7 0-32 14.3-32 32s14.3 32 32 32H192V432c0 17.7 14.3 32 32 32s32-14.3 32-32V288H400c17.7 0 32-14.3 32-32s-14.3-32-32-32H256V80z\"\/><\/svg>\n                            <\/div>\n         \t  <div aria-hidden=\"true\" class=\"bde-faq__icon bde-faq__icon--active\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M432 256c0 17.7-14.3 32-32 32L48 288c-17.7 0-32-14.3-32-32s14.3-32 32-32l352 0c17.7 0 32 14.3 32 32z\"\/><\/svg>\n                            <\/div>\n                  <\/button>\n      <\/h3>\n      <div aria-labelledby=\"bde-faq-157-button-3\" id=\"bde-faq-157-3\" class=\"bde-faq__answer\">\n        <div class=\"bde-faq__answer-content breakdance-rich-text-styles\">\n        <p><span style=\"font-weight: 400;\">Ja, die Yogatherapie unterst\u00fctzt die Linderung chronischer Schmerzen und die Rehabilitation.<\/span><\/p>\n        <\/div>\n              <\/div>\n    <\/div>\n      <div class=\"bde-faq__item\">\n      <h3 class=\"bde-faq__title-tag\">\n       <button id=\"bde-faq-157-button-4\" aria-expanded=\"false\" aria-controls=\"bde-faq-157-4\" class=\"bde-faq__question js-faq-item\">\n          <span class=\"bde-faq__title\">Wie oft sollte ich \u00fcben?<\/span>\n                           <div aria-hidden=\"true\" class=\"bde-faq__icon bde-faq__icon--inactive\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M256 80c0-17.7-14.3-32-32-32s-32 14.3-32 32V224H48c-17.7 0-32 14.3-32 32s14.3 32 32 32H192V432c0 17.7 14.3 32 32 32s32-14.3 32-32V288H400c17.7 0 32-14.3 32-32s-14.3-32-32-32H256V80z\"\/><\/svg>\n                            <\/div>\n         \t  <div aria-hidden=\"true\" class=\"bde-faq__icon bde-faq__icon--active\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M432 256c0 17.7-14.3 32-32 32L48 288c-17.7 0-32-14.3-32-32s14.3-32 32-32l352 0c17.7 0 32 14.3 32 32z\"\/><\/svg>\n                            <\/div>\n                  <\/button>\n      <\/h3>\n      <div aria-labelledby=\"bde-faq-157-button-4\" id=\"bde-faq-157-4\" class=\"bde-faq__answer\">\n        <div class=\"bde-faq__answer-content breakdance-rich-text-styles\">\n        <p><span style=\"font-weight: 400;\">Wir empfehlen eine t\u00e4gliche oder dreimal w\u00f6chentliche Anwendung.<\/span><\/p>\n        <\/div>\n              <\/div>\n    <\/div>\n      <div class=\"bde-faq__item\">\n      <h3 class=\"bde-faq__title-tag\">\n       <button id=\"bde-faq-157-button-5\" aria-expanded=\"false\" aria-controls=\"bde-faq-157-5\" class=\"bde-faq__question js-faq-item\">\n          <span class=\"bde-faq__title\">Hilft Yoga der psychischen Gesundheit?<\/span>\n                           <div aria-hidden=\"true\" class=\"bde-faq__icon bde-faq__icon--inactive\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M256 80c0-17.7-14.3-32-32-32s-32 14.3-32 32V224H48c-17.7 0-32 14.3-32 32s14.3 32 32 32H192V432c0 17.7 14.3 32 32 32s32-14.3 32-32V288H400c17.7 0 32-14.3 32-32s-14.3-32-32-32H256V80z\"\/><\/svg>\n                            <\/div>\n         \t  <div aria-hidden=\"true\" class=\"bde-faq__icon bde-faq__icon--active\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M432 256c0 17.7-14.3 32-32 32L48 288c-17.7 0-32-14.3-32-32s14.3-32 32-32l352 0c17.7 0 32 14.3 32 32z\"\/><\/svg>\n                            <\/div>\n                  <\/button>\n      <\/h3>\n      <div aria-labelledby=\"bde-faq-157-button-5\" id=\"bde-faq-157-5\" class=\"bde-faq__answer\">\n        <div class=\"bde-faq__answer-content breakdance-rich-text-styles\">\n        <p><span style=\"font-weight: 400;\">Ja, es reduziert Stress und Angst und verbessert den Schlaf.<\/span><\/p>\n        <\/div>\n              <\/div>\n    <\/div>\n      <div class=\"bde-faq__item\">\n      <h3 class=\"bde-faq__title-tag\">\n       <button id=\"bde-faq-157-button-6\" aria-expanded=\"false\" aria-controls=\"bde-faq-157-6\" class=\"bde-faq__question js-faq-item\">\n          <span class=\"bde-faq__title\">Kann Yoga die Flexibilit\u00e4t verbessern?<\/span>\n                           <div aria-hidden=\"true\" class=\"bde-faq__icon bde-faq__icon--inactive\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M256 80c0-17.7-14.3-32-32-32s-32 14.3-32 32V224H48c-17.7 0-32 14.3-32 32s14.3 32 32 32H192V432c0 17.7 14.3 32 32 32s32-14.3 32-32V288H400c17.7 0 32-14.3 32-32s-14.3-32-32-32H256V80z\"\/><\/svg>\n                            <\/div>\n         \t  <div aria-hidden=\"true\" class=\"bde-faq__icon bde-faq__icon--active\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M432 256c0 17.7-14.3 32-32 32L48 288c-17.7 0-32-14.3-32-32s14.3-32 32-32l352 0c17.7 0 32 14.3 32 32z\"\/><\/svg>\n                            <\/div>\n                  <\/button>\n      <\/h3>\n      <div aria-labelledby=\"bde-faq-157-button-6\" id=\"bde-faq-157-6\" class=\"bde-faq__answer\">\n        <div class=\"bde-faq__answer-content breakdance-rich-text-styles\">\n        <p><span style=\"font-weight: 400;\">Regelm\u00e4\u00dfiges \u00dcben verbessert die Flexibilit\u00e4t und Kraft.<\/span><\/p>\n        <\/div>\n              <\/div>\n    <\/div>\n  \n<\/div>\n<\/div><\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Yoga &#038; Naturopathy \u00b7 AYUSH \u00b7 Kerala, India Yoga &#038; Naturopathy Retreat in the Western Ghats, Kerala Tigris Valley combines classical yoga therapy with AYUSH-recognized Naturopathy \u2014 asana, pranayama and meditation alongside hydrotherapy, mud therapy and structured fasting \u2014 designed around your specific condition, not a fixed retreat schedule. Book your Consultation NABH Accredited UNESCO [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_breakdance_hide_in_design_set":false,"_breakdance_tags":"","footnotes":""},"class_list":["post-462","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/tigrisvalley.com\/de\/wp-json\/wp\/v2\/pages\/462","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tigrisvalley.com\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tigrisvalley.com\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tigrisvalley.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tigrisvalley.com\/de\/wp-json\/wp\/v2\/comments?post=462"}],"version-history":[{"count":20,"href":"https:\/\/tigrisvalley.com\/de\/wp-json\/wp\/v2\/pages\/462\/revisions"}],"predecessor-version":[{"id":12688,"href":"https:\/\/tigrisvalley.com\/de\/wp-json\/wp\/v2\/pages\/462\/revisions\/12688"}],"wp:attachment":[{"href":"https:\/\/tigrisvalley.com\/de\/wp-json\/wp\/v2\/media?parent=462"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}