{"id":688,"date":"2025-06-17T08:35:55","date_gmt":"2025-06-17T08:35:55","guid":{"rendered":"https:\/\/cezgpuqt7z.wpdns.site\/?page_id=688"},"modified":"2026-02-16T16:19:10","modified_gmt":"2026-02-16T10:49:10","slug":"cardio-metabolic-health-recovery-program","status":"publish","type":"page","link":"https:\/\/tigrisvalley.com\/de\/cardio-metabolic-health-recovery-program\/","title":{"rendered":"Programm f\u00fcr kardio-metabolische Gesundheit und Erholung"},"content":{"rendered":"<section class=\"bde-section-688-100 bde-section\" data-entrance=\"fade\">\n  \n\t\n\n\n\n<div class=\"section-container\"><\/div>\n<\/section><section class=\"bde-section-688-102 bde-section\">\n  \n\t\n\n\n\n<div class=\"section-container\"><div class=\"bde-columns-688-103 bde-columns\"><div class=\"bde-column-688-104 bde-column\" data-entrance=\"slideUp\">\n  \n\t\n\n\n\n<h2 class=\"bde-heading-688-107 bde-heading\">\nProgramm f\u00fcr kardio-metabolische Gesundheit und Erholung\n<\/h2><div class=\"bde-text-688-108 bde-text\">\nDas Cardio-Metabolic Health &amp; Recovery Program ist ein umfassender, multidisziplin\u00e4rer Ansatz, der auf die Behandlung von Herz- und Stoffwechselproblemen zugeschnitten ist. Unser Ziel ist es, nicht nur die Genesung von bestehenden Erkrankungen wie Bluthochdruck, Herzinfarkt und Diabetes zu unterst\u00fctzen, sondern auch k\u00fcnftigen Risiken vorzubeugen, indem wir die Ursachen angehen. Durch die Kombination von funktioneller Medizin, Ayurveda, Unani und Naturheilkunde bietet dieses Programm einen ganzheitlichen Weg zu Wohlbefinden und Vitalit\u00e4t.\n<\/div><div class=\"bde-button-688-109 bde-button\">\n    \n                                    \n    \n    \n    \n    \n            \n                    \n            \n            \n\n    \n    \n    \n    \n    <a class=\"breakdance-link button-atom button-atom--primary bde-button__button\" href=\"\/de\/contact-us\/\" target=\"_self\" data-type=\"url\"  >\n\n    \n        <span class=\"button-atom__text\">jetzt buchen<\/span>\n\n        \n        \n                <\/a>\n\n    \n\n\n<\/div>\n<\/div><div class=\"bde-column-688-105 bde-column\">\n  \n\t\n\n\n\n<div class=\"bde-image-688-106 bde-image\" data-entrance=\"fade\">\n<figure class=\"breakdance-image breakdance-image--692\">\n\t<div class=\"breakdance-image-container\">\n\t\t<div class=\"breakdance-image-clip\"><img loading=\"lazy\" decoding=\"async\" class=\"breakdance-image-object\" src=\"https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/06\/2979.png\" width=\"574\" height=\"573\" srcset=\"https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/06\/2979.png 574w, https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/06\/2979-300x300.png 300w, https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/06\/2979-150x150.png 150w\" sizes=\"auto, (max-width: 574px) 100vw, 574px\"><\/div>\n\t<\/div><\/figure>\n\n<\/div>\n<\/div><\/div><\/div>\n<\/section><section class=\"bde-section-688-110 bde-section\">\n  \n\t\n\n\n\n<div class=\"section-container\"><div class=\"bde-div-688-111 bde-div\" data-entrance=\"slideUp\">\n  \n\t\n\n\n\n<h2 class=\"bde-heading-688-112 bde-heading\">\nWer sollte an diesem Programm teilnehmen?\n<\/h2><div class=\"bde-text-688-113 bde-text\">\nDieses exklusive Programm wurde f\u00fcr Personen entwickelt, die folgende Ziele verfolgen\n<\/div>\n<\/div><div class=\"bde-columns-688-114 bde-columns\"><div class=\"bde-column-688-115 bde-column\" data-entrance=\"slideUp\">\n  \n\t\n\n\n\n<div class=\"bde-div-688-117 bde-div\">\n  \n\t\n\n\n\n<h5 class=\"bde-heading-688-118 bde-heading\">\nKardiale Vorgeschichte\n<\/h5><div class=\"bde-text-688-119 bde-text\">\nSie haben eine Vorgeschichte mit Herzproblemen wie Herzinfarkt, Schlaganfall oder koronarer Herzkrankheit.\n<\/div>\n<\/div><div class=\"bde-div-688-121 bde-div\">\n  \n\t\n\n\n\n<h5 class=\"bde-heading-688-122 bde-heading\">\nVorbeugende Pflege\n<\/h5><div class=\"bde-text-688-123 bde-text\">\ndie aufgrund einer famili\u00e4ren Vorbelastung oder von Risikofaktoren in der Lebensf\u00fchrung Herzerkrankungen vorbeugen wollen.\n<\/div>\n<\/div><div class=\"bde-div-688-124 bde-div\">\n  \n\t\n\n\n\n<h5 class=\"bde-heading-688-125 bde-heading\">\nErholung und Rehabilitation\n<\/h5><div class=\"bde-text-688-126 bde-text\">\nF\u00fcr Menschen, die nach Herzoperationen oder einem Schlaganfall geheilt werden m\u00fcssen, zur Unterst\u00fctzung der vollst\u00e4ndigen k\u00f6rperlichen und emotionalen Genesung.\n<\/div>\n<\/div>\n<\/div><div class=\"bde-column-688-127 bde-column\" data-entrance=\"slideUp\">\n  \n\t\n\n\n\n<div class=\"bde-div-688-128 bde-div\">\n  \n\t\n\n\n\n<h5 class=\"bde-heading-688-129 bde-heading\">\nChronische Erkrankungen\n<\/h5><div class=\"bde-text-688-130 bde-text\">\ndie chronische Krankheiten wie Bluthochdruck, Diabetes oder einen hohen Cholesterinspiegel haben.\n<\/div>\n<\/div><div class=\"bde-div-688-131 bde-div\">\n  \n\t\n\n\n\n<h5 class=\"bde-heading-688-132 bde-heading\">\nGanzheitliche Herzgesundheit\n<\/h5><div class=\"bde-text-688-133 bde-text\">\nSuchen Sie nach einem proaktiven, ganzheitlichen Ansatz f\u00fcr die Gesundheit von Herz und Stoffwechsel.\n<\/div>\n<\/div>\n<\/div><\/div><\/div>\n<\/section><section class=\"bde-section-688-137 bde-section\">\n  \n\t\n\n\n\n<div class=\"section-container\"><h2 class=\"bde-heading-688-138 bde-heading\" data-entrance=\"slideUp\">\nWas sind die Vorteile?\n<\/h2><div class=\"bde-columns-688-139 bde-columns\" data-entrance=\"slideUp\"><div class=\"bde-column-688-140 bde-column\">\n  \n\t\n\n\n\n<div class=\"bde-image-688-144 bde-image\">\n<figure class=\"breakdance-image breakdance-image--695\">\n\t<div class=\"breakdance-image-container\">\n\t\t<div class=\"breakdance-image-clip\"><img loading=\"lazy\" decoding=\"async\" class=\"breakdance-image-object\" src=\"https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/06\/1-5.png\" width=\"58\" height=\"58\" sizes=\"auto, (max-width: 58px) 100vw, 58px\"><\/div>\n\t<\/div><\/figure>\n\n<\/div><h6 class=\"bde-heading-688-145 bde-heading\">\nVerbesserte kardiale <br>Wellness\n<\/h6><div class=\"bde-text-688-146 bde-text\">\nSie stabilisieren den Blutdruck, verbessern die Herzfunktion und verringern die Entz\u00fcndung der Arterien.\n<\/div>\n<\/div><div class=\"bde-column-688-147 bde-column\">\n  \n\t\n\n\n\n<div class=\"bde-image-688-148 bde-image\">\n<figure class=\"breakdance-image breakdance-image--696\">\n\t<div class=\"breakdance-image-container\">\n\t\t<div class=\"breakdance-image-clip\"><img loading=\"lazy\" decoding=\"async\" class=\"breakdance-image-object\" src=\"https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/06\/2-4.png\" width=\"58\" height=\"58\" sizes=\"auto, (max-width: 58px) 100vw, 58px\"><\/div>\n\t<\/div><\/figure>\n\n<\/div><h6 class=\"bde-heading-688-149 bde-heading\">\nVerbesserter Stoffwechsel <br>Bilanz\n<\/h6><div class=\"bde-text-688-150 bde-text\">\nRegulierung des Blutzuckerspiegels, Verbesserung der Insulinempfindlichkeit und Senkung des Cholesterinspiegels.\n<\/div>\n<\/div><div class=\"bde-column-688-151 bde-column\">\n  \n\t\n\n\n\n<div class=\"bde-image-688-152 bde-image\">\n<figure class=\"breakdance-image breakdance-image--697\">\n\t<div class=\"breakdance-image-container\">\n\t\t<div class=\"breakdance-image-clip\"><img loading=\"lazy\" decoding=\"async\" class=\"breakdance-image-object\" src=\"https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/06\/3-5.png\" width=\"58\" height=\"58\" sizes=\"auto, (max-width: 58px) 100vw, 58px\"><\/div>\n\t<\/div><\/figure>\n\n<\/div><h6 class=\"bde-heading-688-153 bde-heading\">\nSchlaganfall <br>Erholung\n<\/h6><div class=\"bde-text-688-154 bde-text\">\nWiederherstellung der Motorik, der kognitiven F\u00e4higkeiten und des emotionalen Wohlbefindens.\n<\/div>\n<\/div><div class=\"bde-column-688-155 bde-column\">\n  \n\t\n\n\n\n<div class=\"bde-image-688-156 bde-image\">\n<figure class=\"breakdance-image breakdance-image--698\">\n\t<div class=\"breakdance-image-container\">\n\t\t<div class=\"breakdance-image-clip\"><img loading=\"lazy\" decoding=\"async\" class=\"breakdance-image-object\" src=\"https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/06\/4-4.png\" width=\"58\" height=\"58\" sizes=\"auto, (max-width: 58px) 100vw, 58px\"><\/div>\n\t<\/div><\/figure>\n\n<\/div><h6 class=\"bde-heading-688-157 bde-heading\">\nGewicht <br>Verwaltung\n<\/h6><div class=\"bde-text-688-158 bde-text\">\nErreichen und Halten eines gesunden Gewichts durch angeleitete Ern\u00e4hrungs- und Bewegungspl\u00e4ne.\n<\/div>\n<\/div><\/div><div class=\"bde-columns-688-159 bde-columns\" data-entrance=\"slideUp\"><div class=\"bde-column-688-160 bde-column\">\n  \n\t\n\n\n\n\n<\/div><div class=\"bde-column-688-164 bde-column\">\n  \n\t\n\n\n\n<div class=\"bde-image-688-165 bde-image\">\n<figure class=\"breakdance-image breakdance-image--664\">\n\t<div class=\"breakdance-image-container\">\n\t\t<div class=\"breakdance-image-clip\"><img loading=\"lazy\" decoding=\"async\" class=\"breakdance-image-object\" src=\"https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/06\/4-2.png\" width=\"58\" height=\"58\" sizes=\"auto, (max-width: 58px) 100vw, 58px\"><\/div>\n\t<\/div><\/figure>\n\n<\/div><h6 class=\"bde-heading-688-166 bde-heading\">\nStress <br>Erm\u00e4\u00dfigung\n<\/h6><div class=\"bde-text-688-167 bde-text\">\nErleben Sie emotionale Ausgeglichenheit und geistige Klarheit durch Yoga, Meditation und Stressbew\u00e4ltigungstherapien.\n<\/div>\n<\/div><div class=\"bde-column-688-168 bde-column\">\n  \n\t\n\n\n\n<div class=\"bde-image-688-169 bde-image\">\n<figure class=\"breakdance-image breakdance-image--680\">\n\t<div class=\"breakdance-image-container\">\n\t\t<div class=\"breakdance-image-clip\"><img loading=\"lazy\" decoding=\"async\" class=\"breakdance-image-object\" src=\"https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/06\/3-4.png\" width=\"58\" height=\"58\" sizes=\"auto, (max-width: 58px) 100vw, 58px\"><\/div>\n\t<\/div><\/figure>\n\n<\/div><h6 class=\"bde-heading-688-170 bde-heading\">\nGanzheitlich <br>Wellness\n<\/h6><div class=\"bde-text-688-171 bde-text\">\nAufbau von Resilienz, Vitalit\u00e4t und nachhaltigen Gesundheitspraktiken, die K\u00f6rper, Geist und Seele integrieren.\n<\/div>\n<\/div><div class=\"bde-column-688-172 bde-column\">\n  \n\t\n\n\n\n\n<\/div><\/div><\/div>\n<\/section><section class=\"bde-section-688-176 bde-section\">\n  \n\t\n\n\n\n<div class=\"section-container\"><div class=\"bde-div-688-177 bde-div\" data-entrance=\"slideUp\">\n  \n\t\n\n\n\n<h2 class=\"bde-heading-688-178 bde-heading\">\nProgramm-Inklusivleistungen\n<\/h2><div class=\"bde-text-688-179 bde-text\">\nMa\u00dfgeschneiderte Therapien, fachkundige Anleitung und ganzheitliche Wellness-Praktiken f\u00fcr Ihre Heilungsreise.\n<\/div>\n<\/div><div class=\"bde-frequently-asked-questions-688-180 bde-frequently-asked-questions\" data-entrance=\"slideUp\">\n      <div class=\"bde-faq__item\">\n      <h3 class=\"bde-faq__title-tag\">\n       <button id=\"bde-faq-180-button-1\" aria-expanded=\"false\" aria-controls=\"bde-faq-180-1\" class=\"bde-faq__question js-faq-item\">\n          <span class=\"bde-faq__title\">Erstbewertung &amp; Personalisierung<\/span>\n                           <div aria-hidden=\"true\" class=\"bde-faq__icon bde-faq__icon--inactive\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M256 80c0-17.7-14.3-32-32-32s-32 14.3-32 32V224H48c-17.7 0-32 14.3-32 32s14.3 32 32 32H192V432c0 17.7 14.3 32 32 32s32-14.3 32-32V288H400c17.7 0 32-14.3 32-32s-14.3-32-32-32H256V80z\"\/><\/svg>\n                            <\/div>\n         \t  <div aria-hidden=\"true\" class=\"bde-faq__icon bde-faq__icon--active\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M432 256c0 17.7-14.3 32-32 32L48 288c-17.7 0-32-14.3-32-32s14.3-32 32-32l352 0c17.7 0 32 14.3 32 32z\"\/><\/svg>\n                            <\/div>\n                  <\/button>\n      <\/h3>\n      <div aria-labelledby=\"bde-faq-180-button-1\" id=\"bde-faq-180-1\" class=\"bde-faq__answer\">\n        <div class=\"bde-faq__answer-content breakdance-rich-text-styles\">\n        <ul>\n<li>Eine ausf\u00fchrliche Beratung durch unsere Fach\u00e4rzte f\u00fcr Herzgesundheit, funktionelle Medizin und ganzheitliche Pflege.<\/li>\n<li>Fortgeschrittene diagnostische Tests zur Bewertung von kardiovaskul\u00e4ren und metabolischen Markern.<\/li>\n<li>Personalisierte Gesundheitspl\u00e4ne auf der Grundlage der individuellen Krankengeschichte, Symptome und Ziele.<\/li>\n<\/ul>\n        <\/div>\n              <\/div>\n    <\/div>\n      <div class=\"bde-faq__item\">\n      <h3 class=\"bde-faq__title-tag\">\n       <button id=\"bde-faq-180-button-2\" aria-expanded=\"false\" aria-controls=\"bde-faq-180-2\" class=\"bde-faq__question js-faq-item\">\n          <span class=\"bde-faq__title\">Integrierte Therapien<\/span>\n                           <div aria-hidden=\"true\" class=\"bde-faq__icon bde-faq__icon--inactive\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M256 80c0-17.7-14.3-32-32-32s-32 14.3-32 32V224H48c-17.7 0-32 14.3-32 32s14.3 32 32 32H192V432c0 17.7 14.3 32 32 32s32-14.3 32-32V288H400c17.7 0 32-14.3 32-32s-14.3-32-32-32H256V80z\"\/><\/svg>\n                            <\/div>\n         \t  <div aria-hidden=\"true\" class=\"bde-faq__icon bde-faq__icon--active\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M432 256c0 17.7-14.3 32-32 32L48 288c-17.7 0-32-14.3-32-32s14.3-32 32-32l352 0c17.7 0 32 14.3 32 32z\"\/><\/svg>\n                            <\/div>\n                  <\/button>\n      <\/h3>\n      <div aria-labelledby=\"bde-faq-180-button-2\" id=\"bde-faq-180-2\" class=\"bde-faq__answer\">\n        <div class=\"bde-faq__answer-content breakdance-rich-text-styles\">\n        <p><strong>o Ayurveda-Behandlungen:<\/strong><br \/>\uf0a7 Abhyanga (Therapeutische \u00d6lmassage): Verbessert die Durchblutung und reduziert<br \/>\u00a0 \u00a0 \u00a0Entz\u00fcndung.<br \/>\uf0a7 Shirodhara: Baut Stress ab und f\u00f6rdert die Verbindung zwischen Herz und Geist.<br \/>\uf0a7 Pflanzliche Heilmittel: Ma\u00dfgeschneiderte Rezepturen f\u00fcr Herzgesundheit und<br \/>\u00a0 \u00a0 \u00a0Entgiftung.<\/p>\n<p><strong>o Funktionsmedizinische Interventionen:<\/strong><br \/>\uf0a7 Optimierung der Ern\u00e4hrung durch herzfreundliche Di\u00e4ten und Nahrungserg\u00e4nzungsmittel.<br \/>\uf0a7 IV-Infusionen f\u00fcr Antioxidantien und N\u00e4hrstoffe zur Verringerung des oxidativen Stresses.<\/p>\n<p><strong>o Unani-Medikamente:<\/strong><br \/>\uf0a7 Nat\u00fcrliche Heilmittel f\u00fcr das Herz-Kreislauf- und Stoffwechselsystem.<br \/>\uf0a7 Traditionelle Therapien zur Verbesserung der Durchblutung und Vitalit\u00e4t.<\/p>\n<p><strong>o Naturbasierte Heilung:<\/strong><br \/>\uf0a7 Gef\u00fchrte Waldspazierg\u00e4nge und Outdoor-Aktivit\u00e4ten zur Regeneration von K\u00f6rper und Geist.<br \/>\uf0a7 Die ruhige Bergluft baut Stress ab und verbessert die<br \/>\u00a0 \u00a0 \u00a0Oxygenierung<\/p>\n        <\/div>\n              <\/div>\n    <\/div>\n      <div class=\"bde-faq__item\">\n      <h3 class=\"bde-faq__title-tag\">\n       <button id=\"bde-faq-180-button-3\" aria-expanded=\"false\" aria-controls=\"bde-faq-180-3\" class=\"bde-faq__question js-faq-item\">\n          <span class=\"bde-faq__title\">Herz-Schlaganfall-Rehabilitation<\/span>\n                           <div aria-hidden=\"true\" class=\"bde-faq__icon bde-faq__icon--inactive\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M256 80c0-17.7-14.3-32-32-32s-32 14.3-32 32V224H48c-17.7 0-32 14.3-32 32s14.3 32 32 32H192V432c0 17.7 14.3 32 32 32s32-14.3 32-32V288H400c17.7 0 32-14.3 32-32s-14.3-32-32-32H256V80z\"\/><\/svg>\n                            <\/div>\n         \t  <div aria-hidden=\"true\" class=\"bde-faq__icon bde-faq__icon--active\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M432 256c0 17.7-14.3 32-32 32L48 288c-17.7 0-32-14.3-32-32s14.3-32 32-32l352 0c17.7 0 32 14.3 32 32z\"\/><\/svg>\n                            <\/div>\n                  <\/button>\n      <\/h3>\n      <div aria-labelledby=\"bde-faq-180-button-3\" id=\"bde-faq-180-3\" class=\"bde-faq__answer\">\n        <div class=\"bde-faq__answer-content breakdance-rich-text-styles\">\n        <ul>\n<li>\u00a0Motorische Erholung: Physikalische Rehabilitation zur Wiedererlangung von Kraft und Mobilit\u00e4t.<\/li>\n<li>Logop\u00e4dische und kognitive Therapie: Verbesserung der Kommunikation und des Ged\u00e4chtnisses nach<br \/>\u00a0Schlaganfall.<\/li>\n<li>Kardiale Konditionierung: Angeleitete \u00dcbungen zur Erholung des Herzens.<\/li>\n<li>\u00a0Mentales Wohlbefinden: Emotionale Unterst\u00fctzung durch Meditation und Beratung.<\/li>\n<\/ul>\n        <\/div>\n              <\/div>\n    <\/div>\n      <div class=\"bde-faq__item\">\n      <h3 class=\"bde-faq__title-tag\">\n       <button id=\"bde-faq-180-button-4\" aria-expanded=\"false\" aria-controls=\"bde-faq-180-4\" class=\"bde-faq__question js-faq-item\">\n          <span class=\"bde-faq__title\">Lebensstil und Wellness-Praktiken<\/span>\n                           <div aria-hidden=\"true\" class=\"bde-faq__icon bde-faq__icon--inactive\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M256 80c0-17.7-14.3-32-32-32s-32 14.3-32 32V224H48c-17.7 0-32 14.3-32 32s14.3 32 32 32H192V432c0 17.7 14.3 32 32 32s32-14.3 32-32V288H400c17.7 0 32-14.3 32-32s-14.3-32-32-32H256V80z\"\/><\/svg>\n                            <\/div>\n         \t  <div aria-hidden=\"true\" class=\"bde-faq__icon bde-faq__icon--active\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M432 256c0 17.7-14.3 32-32 32L48 288c-17.7 0-32-14.3-32-32s14.3-32 32-32l352 0c17.7 0 32 14.3 32 32z\"\/><\/svg>\n                            <\/div>\n                  <\/button>\n      <\/h3>\n      <div aria-labelledby=\"bde-faq-180-button-4\" id=\"bde-faq-180-4\" class=\"bde-faq__answer\">\n        <div class=\"bde-faq__answer-content breakdance-rich-text-styles\">\n        <ul>\n<li>\u00a0Stressbew\u00e4ltigung durch Yoga, Achtsamkeit und gef\u00fchrte Meditation.<\/li>\n<li>Personalisierte \u00dcbungsroutinen zur Verbesserung der kardiovaskul\u00e4ren Fitness.<\/li>\n<li>Aufkl\u00e4rungsworkshops zur Erhaltung der Gesundheit von Herz und Stoffwechsel.<\/li>\n<\/ul>\n        <\/div>\n              <\/div>\n    <\/div>\n  \n<\/div><\/div>\n<\/section><section class=\"bde-section-688-181 bde-section\">\n  \n\t\n\n\n\n<div class=\"section-container\"><div class=\"bde-div-688-182 bde-div\" data-entrance=\"slideUp\">\n  \n\t\n\n\n\n<h2 class=\"bde-heading-688-183 bde-heading\">\nM\u00f6chten Sie mehr erfahren?\n<\/h2><div class=\"bde-button-688-185 bde-button\">\n    \n                                    \n    \n    \n    \n    \n            \n                    \n            \n            \n\n    \n    \n    \n    \n    <a class=\"breakdance-link button-atom button-atom--secondary bde-button__button\" href=\"https:\/\/tigrisvalley.com\/wp-content\/uploads\/2025\/06\/Cardio-Metabolic-Health-Recovery-Program.pdf\" target=\"_blank\" data-type=\"url\"  >\n\n    \n        <span class=\"button-atom__text\">Ansicht pdf<\/span>\n\n        \n        \n                <\/a>\n\n    \n\n\n<\/div>\n<\/div><\/div>\n<\/section><section class=\"bde-section-688-244 bde-section wellness_pragram_sec\" data-entrance=\"slideUp\">\n  \n\t\n\n\n\n<div class=\"section-container\"><h2 class=\"bde-heading-688-245 bde-heading\">\nW\u00e4hlen Sie Ihr Wellness-Programm\n<\/h2><div class=\"bde-div-688-246 bde-div\">\n  \n\t\n\n\n\n<div class=\"bde-grid-688-247 bde-grid\">\n  \n\t\n\n\n\n<div class=\"bde-div-688-248 bde-div\">\n  \n\t\n\n\n\n<div class=\"bde-icon-list-688-249 bde-icon-list\">\n<ul>\n  \n              \n    <li>\n                      \n            \n            \n\n    \n    \n    \n    \n    <a class=\"breakdance-link bde-icon-list__item-wrapper\" href=\"\/de\/program\/anti-aging-longevity-program\/\" target=\"_self\" data-type=\"url\"  >\n\n      \n      <span class='bde-icon-list__icon'>\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 320 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M310.6 233.4c12.5 12.5 12.5 32.8 0 45.3l-192 192c-12.5 12.5-32.8 12.5-45.3 0s-12.5-32.8 0-45.3L242.7 256 73.4 86.6c-12.5-12.5-12.5-32.8 0-45.3s32.8-12.5 45.3 0l192 192z\"\/><\/svg>\n      <\/span>\n      <span class='bde-icon-list__text' >\n      Langlebigkeit &amp; Anti-Aging\n      <\/span>\n                  <\/a>\n\n      \n    <\/li>\n\n  \n              \n    <li>\n                      \n            \n            \n\n    \n    \n    \n    \n    <a class=\"breakdance-link bde-icon-list__item-wrapper\" href=\"\/de\/program\/autoimmune-disorder-management-program\/\" target=\"_self\" data-type=\"url\"  >\n\n      \n      <span class='bde-icon-list__icon'>\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 320 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M310.6 233.4c12.5 12.5 12.5 32.8 0 45.3l-192 192c-12.5 12.5-32.8 12.5-45.3 0s-12.5-32.8 0-45.3L242.7 256 73.4 86.6c-12.5-12.5-12.5-32.8 0-45.3s32.8-12.5 45.3 0l192 192z\"\/><\/svg>\n      <\/span>\n      <span class='bde-icon-list__text' >\n      Unterst\u00fctzung von Immunit\u00e4t und Autoimmunit\u00e4t\n      <\/span>\n                  <\/a>\n\n      \n    <\/li>\n\n  \n              \n    <li>\n                      \n            \n            \n\n    \n    \n    \n    \n    <a class=\"breakdance-link bde-icon-list__item-wrapper\" href=\"\/de\/program\/cancer-support-prevention-palliative-care-program\/\" target=\"_self\" data-type=\"url\"  >\n\n      \n      <span class='bde-icon-list__icon'>\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 320 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M310.6 233.4c12.5 12.5 12.5 32.8 0 45.3l-192 192c-12.5 12.5-32.8 12.5-45.3 0s-12.5-32.8 0-45.3L242.7 256 73.4 86.6c-12.5-12.5-12.5-32.8 0-45.3s32.8-12.5 45.3 0l192 192z\"\/><\/svg>\n      <\/span>\n      <span class='bde-icon-list__text' >\n      Krebs und chronische Erkrankungen\n      <\/span>\n                  <\/a>\n\n      \n    <\/li>\n\n  \n              \n    <li>\n                      \n            \n            \n\n    \n    \n    \n    \n    <a class=\"breakdance-link bde-icon-list__item-wrapper\" href=\"\/de\/program\/metabolic-disorder-management-program\/\" target=\"_self\" data-type=\"url\"  >\n\n      \n      <span class='bde-icon-list__icon'>\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 320 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M310.6 233.4c12.5 12.5 12.5 32.8 0 45.3l-192 192c-12.5 12.5-32.8 12.5-45.3 0s-12.5-32.8 0-45.3L242.7 256 73.4 86.6c-12.5-12.5-12.5-32.8 0-45.3s32.8-12.5 45.3 0l192 192z\"\/><\/svg>\n      <\/span>\n      <span class='bde-icon-list__text' >\n      Gesundheit von Herz und Stoffwechsel\n      <\/span>\n                  <\/a>\n\n      \n    <\/li>\n\n  <\/ul>\n\n<\/div>\n<\/div><div class=\"bde-div-688-250 bde-div\">\n  \n\t\n\n\n\n<div class=\"bde-icon-list-688-251 bde-icon-list\">\n<ul>\n  \n              \n    <li>\n                      \n            \n            \n\n    \n    \n    \n    \n    <a class=\"breakdance-link bde-icon-list__item-wrapper\" href=\"\/de\/program\/chronic-pain-inflammation-management-program\/\" target=\"_self\" data-type=\"url\"  >\n\n      \n      <span class='bde-icon-list__icon'>\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 320 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M310.6 233.4c12.5 12.5 12.5 32.8 0 45.3l-192 192c-12.5 12.5-32.8 12.5-45.3 0s-12.5-32.8 0-45.3L242.7 256 73.4 86.6c-12.5-12.5-12.5-32.8 0-45.3s32.8-12.5 45.3 0l192 192z\"\/><\/svg>\n      <\/span>\n      <span class='bde-icon-list__text' >\n      Schmerzen, Entz\u00fcndungen und Erholung\n      <\/span>\n                  <\/a>\n\n      \n    <\/li>\n\n  \n              \n    <li>\n                      \n            \n            \n\n    \n    \n    \n    \n    <a class=\"breakdance-link bde-icon-list__item-wrapper\" href=\"\/de\/program\/corporate-wellness-retreat-at-tigris-valley\/\" target=\"_self\" data-type=\"url\"  >\n\n      \n      <span class='bde-icon-list__icon'>\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 320 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M310.6 233.4c12.5 12.5 12.5 32.8 0 45.3l-192 192c-12.5 12.5-32.8 12.5-45.3 0s-12.5-32.8 0-45.3L242.7 256 73.4 86.6c-12.5-12.5-12.5-32.8 0-45.3s32.8-12.5 45.3 0l192 192z\"\/><\/svg>\n      <\/span>\n      <span class='bde-icon-list__text' >\n      Wellness f\u00fcr Unternehmen und Lebensstil\n      <\/span>\n                  <\/a>\n\n      \n    <\/li>\n\n  \n              \n    <li>\n                      \n            \n            \n\n    \n    \n    \n    \n    <a class=\"breakdance-link bde-icon-list__item-wrapper\" href=\"\/de\/program\/stress-burnout-recovery-program\/\" target=\"_self\" data-type=\"url\"  >\n\n      \n      <span class='bde-icon-list__icon'>\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 320 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M310.6 233.4c12.5 12.5 12.5 32.8 0 45.3l-192 192c-12.5 12.5-32.8 12.5-45.3 0s-12.5-32.8 0-45.3L242.7 256 73.4 86.6c-12.5-12.5-12.5-32.8 0-45.3s32.8-12.5 45.3 0l192 192z\"\/><\/svg>\n      <\/span>\n      <span class='bde-icon-list__text' >\n      Stress, Burnout und geistige Klarheit\n      <\/span>\n                  <\/a>\n\n      \n    <\/li>\n\n  \n              \n    <li>\n                      \n            \n            \n\n    \n    \n    \n    \n    <a class=\"breakdance-link bde-icon-list__item-wrapper\" href=\"\/de\/program\/detox-cleanse-program\/\" target=\"_self\" data-type=\"url\"  >\n\n      \n      <span class='bde-icon-list__icon'>\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 320 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M310.6 233.4c12.5 12.5 12.5 32.8 0 45.3l-192 192c-12.5 12.5-32.8 12.5-45.3 0s-12.5-32.8 0-45.3L242.7 256 73.4 86.6c-12.5-12.5-12.5-32.8 0-45.3s32.8-12.5 45.3 0l192 192z\"\/><\/svg>\n      <\/span>\n      <span class='bde-icon-list__text' >\n      Entgiften &amp; Reinigen\n      <\/span>\n                  <\/a>\n\n      \n    <\/li>\n\n  <\/ul>\n\n<\/div>\n<\/div><div class=\"bde-div-688-252 bde-div\">\n  \n\t\n\n\n\n<div class=\"bde-icon-list-688-253 bde-icon-list\">\n<ul>\n  \n              \n    <li>\n                      \n            \n            \n\n    \n    \n    \n    \n    <a class=\"breakdance-link bde-icon-list__item-wrapper\" href=\"\/de\/program\/weight-management-package\/\" target=\"_self\" data-type=\"url\"  >\n\n      \n      <span class='bde-icon-list__icon'>\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 320 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M310.6 233.4c12.5 12.5 12.5 32.8 0 45.3l-192 192c-12.5 12.5-32.8 12.5-45.3 0s-12.5-32.8 0-45.3L242.7 256 73.4 86.6c-12.5-12.5-12.5-32.8 0-45.3s32.8-12.5 45.3 0l192 192z\"\/><\/svg>\n      <\/span>\n      <span class='bde-icon-list__text' >\n      Gewicht und Hormonhaushalt\n      <\/span>\n                  <\/a>\n\n      \n    <\/li>\n\n  \n              \n    <li>\n                      \n            \n            \n\n    \n    \n    \n    \n    <a class=\"breakdance-link bde-icon-list__item-wrapper\" href=\"\/de\/program\/post-trauma-rehabilitation-program\/\" target=\"_self\" data-type=\"url\"  >\n\n      \n      <span class='bde-icon-list__icon'>\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 320 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M310.6 233.4c12.5 12.5 12.5 32.8 0 45.3l-192 192c-12.5 12.5-32.8 12.5-45.3 0s-12.5-32.8 0-45.3L242.7 256 73.4 86.6c-12.5-12.5-12.5-32.8 0-45.3s32.8-12.5 45.3 0l192 192z\"\/><\/svg>\n      <\/span>\n      <span class='bde-icon-list__text' >\n      Post-Trauma &amp; Rehabilitation\n      <\/span>\n                  <\/a>\n\n      \n    <\/li>\n\n  <\/ul>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/section><section class=\"bde-section-688-220 bde-section\">\n  \n\t\n\n\n\n<div class=\"section-container\"><h2 class=\"bde-heading-688-221 bde-heading\" data-entrance=\"slideUp\">\nBleiben Sie in Kontakt mit Tigris\n<\/h2><div class=\"bde-div-688-222 bde-div\">\n  \n\t\n\n\n\n<div class=\"bde-form-builder-688-223 bde-form-builder\" data-entrance=\"slideUp\">\n\n\n<form id=\"contact-form223\" class=\"breakdance-form breakdance-form--vertical\" data-options=\"{&quot;slug&quot;:&quot;custom&quot;,&quot;name&quot;:&quot;Contact Form&quot;,&quot;ajaxUrl&quot;:&quot;https:\\\/\\\/tigrisvalley.com\\\/wp-admin\\\/admin-ajax.php&quot;,&quot;clearOnSuccess&quot;:true,&quot;hideOnSuccess&quot;:false,&quot;successMessage&quot;:&quot;Your message has been received!&quot;,&quot;errorMessage&quot;:&quot;Something went wrong&quot;,&quot;redirect&quot;:false,&quot;redirectUrl&quot;:&quot;&quot;,&quot;customJavaScript&quot;:&quot;&quot;,&quot;recaptcha&quot;:{&quot;key&quot;:&quot;&quot;,&quot;enabled&quot;:false},&quot;honeypot_enabled&quot;:false,&quot;popupsOnSuccess&quot;:[],&quot;popupsOnError&quot;:[]}\" data-steps=\"0\" action=\"\" >\n  \n  \n  \n<div class=\"breakdance-form-field breakdance-form-field--text breakdance-form-field__hide-label\" >\n    \n    \n            <label class=\"breakdance-form-field__label\" for=\"name\">\n            Ihr Name<span class=\"breakdance-form-field__required\">*<\/span>\n        <\/label>\n    \n    <input\n    class=\"breakdance-form-field__input\"\n    id=\"name\"\n    aria-describedby=\"name\"\n    type=\"text\"\n    name=\"fields[name]\"\n    placeholder=\"Ihr Name\"\n    value=\"\"\n                \n        \n        \n    required\n>\n\n\n    \n    \n<\/div>\n\n\n<div class=\"breakdance-form-field breakdance-form-field--email breakdance-form-field__hide-label\" >\n    \n    \n            <label class=\"breakdance-form-field__label\" for=\"email\">\n            E-Mail Adresse<span class=\"breakdance-form-field__required\">*<\/span>\n        <\/label>\n    \n    <input\n    class=\"breakdance-form-field__input\"\n    id=\"email\"\n    aria-describedby=\"email\"\n    type=\"email\"\n    name=\"fields[email]\"\n    placeholder=\"E-Mail Adresse\"\n    value=\"\"\n                \n        \n        \n    required\n>\n\n\n    \n    \n<\/div>\n\n\n<div class=\"breakdance-form-field breakdance-form-field--tel breakdance-form-field__hide-label\" >\n    \n    \n            <label class=\"breakdance-form-field__label\" for=\"vgoevq\">\n            Rufnummer<span class=\"breakdance-form-field__required\">*<\/span>\n        <\/label>\n    \n    <input\n    class=\"breakdance-form-field__input\"\n    id=\"vgoevq\"\n    aria-describedby=\"vgoevq\"\n    type=\"tel\"\n    name=\"fields[vgoevq]\"\n    placeholder=\"Rufnummer\"\n    value=\"\"\n                \n        \n        \n    required\n>\n\n\n    \n    \n<\/div>\n\n\n<div class=\"breakdance-form-field breakdance-form-field--text breakdance-form-field__hide-label\" >\n    \n    \n            <label class=\"breakdance-form-field__label\" for=\"hiylie\">\n            Nachricht<span class=\"breakdance-form-field__required\">*<\/span>\n        <\/label>\n    \n    <input\n    class=\"breakdance-form-field__input\"\n    id=\"hiylie\"\n    aria-describedby=\"hiylie\"\n    type=\"text\"\n    name=\"fields[hiylie]\"\n    placeholder=\"Nachricht\"\n    value=\"\"\n                \n        \n        \n    required\n>\n\n\n    \n    \n<\/div>\n\n\n<div class=\"breakdance-form-field breakdance-form-field--checkbox breakdance-form-field__hide-label\" >\n    \n    \n    \n    <fieldset role=\"group\"\n    aria-label=\"Ich habe die Datenschutzbestimmungen gelesen und stimme ihnen zu.\"\n    >\n       <legend class=\"breakdance-form-field__label\">Ich habe die Datenschutzbestimmungen gelesen und stimme ihnen zu.<\/legend>\n          <div class=\"breakdance-form-checkbox\">\n          <input\n              type=\"checkbox\"\n              name=\"fields[qchuui]\"\n              value=\"I have read and agree to the\u00a0Privacy Policy\"\n              id=\"qchuui-1\"\n              \n                        >\n          <label class=\"breakdance-form-checkbox__text\" for=\"qchuui-1\">Ich habe die Datenschutzbestimmungen gelesen und stimme ihnen zu.<\/label>\n      <\/div>\n  <\/fieldset>\n\n\n\n    \n    \n<\/div>\n\n\n<div class=\"breakdance-form-field breakdance-form-field--checkbox breakdance-form-field__hide-label\" >\n    \n    \n    \n    <fieldset role=\"group\"\n    aria-label=\"Ja, ich m\u00f6chte per E-Mail \u00fcber Veranstaltungen informiert werden.\"\n    >\n       <legend class=\"breakdance-form-field__label\">Ja, ich m\u00f6chte per E-Mail \u00fcber Veranstaltungen informiert werden.<span class=\"breakdance-form-field__required\">*<\/span><\/legend>\n          <div class=\"breakdance-form-checkbox\">\n          <input\n              type=\"checkbox\"\n              name=\"fields[ozstwj]\"\n              value=\"Yes, I\u2019d like to receive event updates by email.\"\n              id=\"ozstwj-1\"\n              \n                        >\n          <label class=\"breakdance-form-checkbox__text\" for=\"ozstwj-1\">Ja, ich m\u00f6chte per E-Mail \u00fcber Veranstaltungen informiert werden.<\/label>\n      <\/div>\n  <\/fieldset>\n\n\n\n    \n    \n<\/div>\n\n\n  \n\n<div 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