Mental Wellness

Shout Out- Mental Health Matters

Begin on a journey to mental wellness with our comprehensive mental health treatment programs. Our dedicated teams at Tigris Valley Wellness Hospital prioritize your mental well-being with personalized care and innovative approaches. Our professional teams of Tigris Valley wellness hospital priorities your mental well-being with unparalleled care and dedication. Our most modern approach to mental illness treatment encompasses three core pillars: Stress Relaxation, Emotional Healing, and Mind Empowerment.

Mental Health Treatment

Stress Relaxation: Experience the epitome of serenity as you indulge in our world-class amenities designed to melt away stress. Our tranquil environment, therapeutic spa treatments, and mindfulness practices offer you the final escape from the pressures of daily life. Discover inner peace through meditation, and the soothing embrace of nature.

Emotional Healing: Our compassionate team of experts is committed to guiding you on your journey to emotional wellbeing. We provide innovative therapy sessions and support to help you confront and conquer emotional challenges. You’ll find solace in our safe and nurturing environment, fostering healing and personal growth.


Mind Empowerment: Unlock your full potential through our innovative mind empowerment programs. Our experienced instructors will empower you with techniques to boost mental resilience, enhance cognitive function, and achieve your goals. Harness the power of your mind to shape a brighter, more fulfilling future. At our premium wellness retreat , we believe that a harmonious mind is the foundation of a fulfilling life. Join us in embracing the transformative journey towards mental wellness. Your path to a rejuvenated, empowered, and balanced self begins here.

Your wellness journey begins here!
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Package Amenities

  • Five Star Facility Room
  • Doctor Consultation
  • Food and Beverages
  • Nursing Care
  • Wellness Sessions

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    Frequently Asked Questions

    Ans. The best anxiety treatments include a combination of therapy, medication, and lifestyle changes. Cognitive-behavioral therapy (CBT) is a highly effective form of psychotherapy that helps individuals identify and change negative thought patterns. Medications like SSRIs (Selective Serotonin Reuptake Inhibitors) are often prescribed to manage symptoms. In addition, mindfulness practices such as meditation, deep breathing, and yoga can help reduce anxiety. Exercise and a healthy diet also play a crucial role in managing anxiety naturally. Tigris valley Combining these approaches, tailored to individual needs, offers comprehensive relief from anxiety

    At Tigris Valley Wellness Retreat, depression is treated using an integrated approach that combines Ayurvedic therapies, naturopathy, and holistic treatments. Personalized therapies such as Abhyanga (herbal oil massage) and Shirodhara (oil poured on the forehead) help calm the mind and reduce stress. Yoga and Pranayama (breathing exercises) are used to balance the body and mind, enhancing mental clarity and emotional stability. Herbal remedies, meditation, and a diet plan tailored to your body type (dosha) further promote emotional well-being, aiming to restore inner peace and balance​

    Yes, therapy can effectively help with mental health issues. Various forms of therapy, such as Cognitive Behavioral Therapy (CBT), help individuals understand and manage negative thoughts and behaviors, making it particularly useful for conditions like anxiety, depression, and PTSD. Interpersonal Therapy (IPT) focuses on improving personal relationships and communication, which can significantly impact mental health. Psychodynamic Therapy explores unconscious feelings that may be contributing to mental health problems.

    Ayurvedic treatment for anxiety offers several benefits through a holistic approach. It emphasizes restoring balance in the body, mind, and spirit using natural remedies. Ayurvedic practices like yoga and meditation promote relaxation, reducing stress levels. Herbal remedies such as ashwagandha and Brahmi are known for their calming effects and ability to enhance mood. Dietary recommendations and lifestyle changes also play a vital role in managing anxiety. Furthermore, Ayurveda addresses underlying imbalances that contribute to anxiety, providing a personalized treatment plan. This comprehensive approach can lead to long-term relief and improved overall mental well-being

    Discover the supremely pampering ways to detox

    • Wellness Consultation
    • Scrubbing – Udhwarthanam
    • Steam Bath
    • Foot Massage
    • Thanalepam
    • Tigris Meditation Program
    • Jacuzzi
    • Nasyam
    • Tigris Touch
    • Head Massage
    • Takmeed (Kizhi)
    • Snehavasthi
    • Hijama
    • Bodu Refreshment Diet
    • Sauna Bath
    • Tharpanam
    • Lab Checkup