Physician-led stay

Immune

Strengthening

Your immune system is your body’s natural shield against illness. At Tigris Valley, nestled in the tranquil mountains near Wayanad, Kerala, this Immune Strengthening Program focuses on rebuilding immunity, rejuvenating energy, and bringing body and mind into harmony — combining ancient wisdom with modern wellness practices.

Rasayana, Hijama, and nature-based care near Wayanad

Who this package

is for

This exclusive program is thoughtfully crafted for individuals who seek to rebuild immunity — after illness, under stress, or as preventive care.

Recovery from illness

Ideal for those recovering from chronic health challenges or prolonged sickness.

Professionals and high-stress individuals

Combat the immune decline caused by stress and fatigue.

Individuals seeking preventive care

Strengthen your immunity to ward off illnesses and seasonal infections.

Health-conscious individuals

Those looking for a natural, holistic way to maintain long-term wellness.

What you

gain

Strengthened immunity

Boost your body’s natural defence mechanisms against infections and diseases.

Detoxified body

Eliminate toxins to enhance overall health and vitality.

Stress relief

Reduce mental and physical stress, which are known to weaken immunity.

Improved energy levels

Replenish and rejuvenate your body for sustained vitality.

Holistic healing

Address not just physical immunity but also mental, emotional, and spiritual well-being — a blend of Ayurveda, Unani, Functional Medicine, and nature-based therapies.

Enhanced mind-body harmony

Deepen the connection between body and mind through yoga, meditation, and nature experiences. Structured programs are personalized to your individual needs.

A day

in the program

01

Morning

Herbal Detox Elixir to awaken the body. Sunrise yoga in the mountain valley. Guided meditation and breathwork for clarity and balance.

02

Midday

Relaxation therapies — medicated steam baths or rejuvenating massage. Immune-boosting therapies — Rasayana or Hijama. Tailored sattvic lunch crafted with organic, seasonal ingredients.

03

Afternoon and evening

Forest walk or nature-based mindfulness. Evening meditation to restore mental calm. Access to Jacuzzi, sauna, and Serenity Pool; exclusive spa treatments; optional visits to nearby Wayanad attractions.

What the stay

includes

Tailored therapies, expert guidance, and holistic wellness practices. Stays run 7, 14, or 21 days — a focused reset, a deeper detox, or comprehensive rejuvenation targeting immunity, detox, and holistic wellbeing.

Ayurvedic interventions

Rasayana Therapy: traditional rejuvenation therapy to restore vitality. Medicated steam baths to open pores and detoxify through herbal steam. Shirodhara: a calming oil therapy to relax the nervous system.

Unani therapies

Herbal formulations with immune-modulating properties. Hijama (cupping therapy) to detoxify and balance the body’s systems.

Functional medicine support

Ozone therapy to enhance oxygen levels and immune response. Nutritional supplements for cell regeneration and recovery.

Nature-based and spa therapies

Forest bathing and guided mountain walks. Waterfall visits and eco-friendly activities. Detox massages to stimulate lymphatic drainage. Aroma Therapy and Tigris Touch Massage. Full-body scrubs and herbal baths.

Want to know

more

The Immune Strengthening Package note covers durations, Ayurvedic and Unani interventions, and how a stay is built at Tigris Valley.

Download the programme note

Also

offered

Kaithappoyil, in the Western Ghats

Write to Tigris Valley.

A physician reads every letter.

Tell us the condition, the city you are flying from, and how you would like us to reply. Reservations answers in English, usually the same day.

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