Blogs

February 12, 2024

Ayurvedic Approach to PCOD

Medically reviewed by Dr. Sara Shareef, BUMS — Unani Physician & Wellness Coach, Tigris Valley Ayurvedic Approach to PCOD PCOD is a cond...

February 5, 2024

Stress Management Therapy: A Complete Guide to Healing Your Mind and Body (2026)

Medically reviewed by Dr. Faheem Najeeb, Functional & Integrative Medicine Practitioner, Medical Director at Tigris Valley What Is Stres...

January 23, 2024

An Escape from Agony: The 3 Days wellness program for IT professionals

Medically reviewed by Dr. Faheem Najeeb, Functional & Integrative Medicine Practitioner, Medical Director at Tigris Valley An Escape fro...

January 22, 2024

Knee Pain: Everything You Need To Know

Medically reviewed by Dr. Faheem Najeeb, Functional & Integrative Medicine Practitioner, Medical Director at Tigris Valley Knee Pain: Ev...

January 15, 2024

What types of Alopecia Areata exist, and how is it managed?

Medically reviewed by Dr. Faheem Najeeb, Functional & Integrative Medicine Practitioner, Medical Director at Tigris Valley What types of...

January 5, 2024

Secrets of Quick Weight Loss through Ayurveda

Medically reviewed by Dr. Faheem Najeeb, Functional & Integrative Medicine Practitioner, Medical Director at Tigris Valley Secrets of Qu...

December 26, 2023

How to treat insomnia with Sound Healing

Medically reviewed by Dr. Faheem Najeeb, Functional & Integrative Medicine Practitioner, Medical Director at Tigris Valley What is insom...

December 15, 2023

Unani Secrets of Arthritis Healing at Tigris Valley Wellness Retreat

Medically reviewed by Dr. Faheem Najeeb, Functional & Integrative Medicine Practitioner, Medical Director at Tigris Valley Unani secrets...

December 8, 2023

Integrated Treatment Approach to Stroke Recovery

Medically reviewed by Dr. Faheem Najeeb, Functional & Integrative Medicine Practitioner, Medical Director at Tigris Valley Integrated Tr...

November 20, 2023

Ayurvedic Back Pain Treatment in Kerala: A Complete Clinical Guide

Medically reviewed by Dr. Faheem Najeeb, Functional & Integrative Medicine Practitioner, Medical Director at Tigris Valley Ayurvedic Ins...

Writing from Kaithappoyil

Physician notes on sleep, metabolism, recovery, and the work of getting well. For a personal programme, write to the reservations desk.

reservation@tigrisvalley.com

Tigris

Kaithappoyil, in the Western Ghats.

Markaz Knowledge City Road, Kaithappoyil, Adivaram, Kerala

Get directions +91 90726 61622 reservation@tigrisvalley.com

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