At Tigris Valley, One of the best Wellness Hospital In Kerala approaches Panchakarma treatment, deeply rooted in Ayurvedic principles, targets the root cause of illnesses by balancing the three doshas – Vata, Pitta, and Kapha. This ancient therapy is renowned for its detoxification properties, aiding in the elimination of toxins from the body and restoring optimal health. Moreover, Panchakarma plays a vital role in addressing chronic conditions such as arthritis, digestive disorders, respiratory ailments, and stress-related issues.
Panchakarma’s Impact on Various Diseases
1. Detox body treatment : Panchakarma is renowned for its detoxifying effects. By removing accumulated toxins from the body, it cleanses the tissues and channels, promoting better organ function and overall health.
2. Stress relaxation: The deep relaxation and rejuvenation provided by Panchakarma not only benefit the physical body but also calm the mind, reduce stress, and improve mental clarity.
3. Gut wellness: Many digestive disorders, such as acidity, bloating, and constipation, can be effectively treated with Panchakarma. The therapy enhances digestive fire (Agni) and promotes healthy digestion.
4. Pain management treatment: Conditions like arthritis, joint pain, and muscular disorders often find relief through Panchakarma treatment in Kerala. The treatments reduce inflammation, improve circulation, and alleviate pain.
6. Weight Management: Panchakarma offers a holistic approach to weight management by addressing underlying imbalances that contribute to weight gain. It promotes healthy metabolism and aids in sustainable weight loss. Weight loss treatment in Panchakarma focuses on rebalancing the body’s doshas, improving digestion, and fostering lifestyle changes to achieve lasting and healthy weight management.
Panchakarma Treatment Process:
1. Consultation: Our qualified Ayurvedic team of experts evaluates your health history, present state of health, and doshic imbalance to create a personalised 21-day/ 14-day/ 7-day Panchakarma treatment plan in Tigris Valley.
2. Preparatory Phase: Before the main treatments begin, preparatory procedures like Snehana (oleation therapy) and Swedana (sudation therapy) are administered to prepare the body for detoxification.
3. Main Therapies: The five Panchakarma actions, to your unique needs, are performed under the guidance of experienced therapists. Each action is intended to get rid of specific toxins and bring the body back into balance.
4. Rejuvenation: After the detoxification therapy, rejuvenating therapies such as Abhyanga (oil massage), Shirodhara (oil pouring on the forehead), and Rasayana (rejuvenation therapy) are offered to nourish the body and mind.
5. Post-Treatment Care: Guidance on diet, lifestyle, and herbal supplements is provided to maintain the benefits of Panchakarma and support long-term health.
Our effective Ayurvedic Panchakarma treatment relieves a wide range of diseases and wellness goals. Its comprehensive approach makes it a transformative experience for those seeking holistic healing and rejuvenation.
Cardiovascular diseases have become a prevalent health concern globally, affecting millions of lives each year. With advancements in medical science, treatments for cardiac conditions have evolved significantly, offering patients a spectrum of options for recovery and rehabilitation. Among these options are cardiac rehabilitation centres, along with specialized programs tailored to promote cardiac wellness. However, in recent years, there has been a growing interest in combining traditional healing methods with modern treatments, leading to the emergence of holistic approaches like ayurvedic wellness treatment.
Cardiac Rehabilitation: Modern Innovations in Heart Care
Cardiac rehabilitation hospitals and centers play a crucial role in the recovery journey of individuals with heart conditions. These facilities offer specialized programs designed to improve cardiovascular health through exercise, education, and lifestyle modifications. Patients enrolled in cardiac rehab programs benefit from personalized care plans that address their unique needs, whether recovering from a heart attack, undergoing cardiac surgery, or managing chronic conditions like heart failure.
The Role of Cardiac Rehab Programs in Enhancing Cardiac Wellness
A comprehensive cardiac rehab program encompasses various components aimed at promoting overall cardiac wellness. These include structured exercise routines supervised by trained professionals to improve cardiovascular fitness, nutritional guidance to support heart-healthy eating habits, stress management techniques to reduce anxiety and promote relaxation, and education on medication management and risk factor modification.
There has been a resurgence of interest in traditional healing practices like Ayurveda, which originated thousands of years ago in India. This ancient system of medicine offers a unique perspective on cardiac wellness, incorporating herbal remedies, dietary recommendations, yoga, meditation, and lifestyle adjustments to promote heart health naturally.
The integration of modern cardiac care with Ayurvedic principles creates a synergistic approach to cardiac wellness. By combining the latest medical advancements with time-tested holistic practices, patients can experience comprehensive care that addresses not only the physical aspects of heart health but also the emotional and spiritual dimensions.
Benefits of Integrative Cardiac Wellness Treatments
1. Comprehensive Care: Patients receive personalized care plans that address their unique needs, combining modern medical interventions with holistic healing practices.
2. Holistic Approach: Ayurvedic treatment focus on balancing the body’s energies, promoting overall well-being and resilience.
3. Reduced Stress: Stress management techniques incorporated into these programs help reduce anxiety and improve mental well-being, which are crucial for heart health.
4. Improved Lifestyle: Patients learn sustainable lifestyle changes that support long-term heart health, including dietary modifications, regular exercise, and mindfulness practices.
5. Enhanced Quality of Life: By addressing physical, emotional, and spiritual aspects, integrative cardiac wellness treatments can lead to an improved quality of life for patients and their families.
The convergence of modern cardiac care and ancient Ayurvedic principles represents a promising path toward comprehensive cardiac wellness. By embracing the strengths of both approaches, individuals with heart conditions can embark on a journey of healing and transformation that nurtures their overall well-being. Integrative treatments offer a holistic framework that honors the intricate connections between body, mind, and spirit, paving the way for a healthier and more vibrant life.
Cardiac rehabilitation stands as a beacon of hope for individuals navigating the intricate pathways of heart health. India’s best ayurvedic wellness centers emerge as sanctuaries of healing, offering a unique blend of traditional wisdom and modern practices. Let’s delve into the phases, benefits, and exercises integral to cardiac rehabilitation programme in these holistic havens.
Understanding Cardiac Rehabilitation:
Cardiac rehabilitation is a comprehensive program tailored to individuals recovering from heart-related ailments or procedures. It encompasses various phases designed to enhance physical strength, improve cardiovascular health, and foster emotional well-being.
Phases of Cardiac Rehabilitation:
1. Phase I: Initial Assessment and Stabilization: This phase begins with a thorough assessment of the patient’s medical history, current condition, and risk factors. It focuses on stabilizing the patient post-surgery or cardiac event and initiating gentle movements to prevent complications.
2. Phase II: Supervised Exercise and Education: In this phase, patients participate in structured exercise sessions under the guidance of healthcare professionals. They receive education on heart-healthy lifestyle choices, nutrition, stress management, and medication management.
3. Phase III: Transition to Independent Maintenance: As patients progress, they transition to less supervised exercise sessions while continuing to adhere to a heart-healthy lifestyle. They receive ongoing support and guidance to maintain their progress and prevent relapse.
Benefits of Cardiac Rehabilitation:
– Improved Cardiovascular Health: Regular exercise and lifestyle modifications prescribed in cardiac rehab programs lead to improved heart function, reduced blood pressure, and better cholesterol levels.
– Enhanced Quality of Life: Through physical activity, patients experience increased energy levels, reduced symptoms of anxiety and depression, and improved overall well-being.
– Reduced Risk of Future Cardiac Events: Cardiac rehab equips patients with the knowledge and skills to manage their condition effectively, lowering the risk of future heart-related complications.
– Social Support and Encouragement: Participating in a cardiac rehab program fosters a sense of community and support among patients, promoting motivation and adherence to treatment plans.
Exercises in Cardiac Rehabilitation:
– Aerobic Exercise: Walking, cycling, swimming, and low-impact aerobics are examples of aerobic exercises incorporated into cardiac rehab programs. These activities strengthen the heart and improve endurance.
– Strength Training: Resistance exercises using light weights or resistance bands help build muscle strength, which supports overall cardiovascular health and enhances functional capacity.
– Flexibility and Balance Exercises: Stretching exercises improve flexibility and range of motion, while balance exercises reduce the risk of falls and injuries, particularly in older adults.
Wellness hospitals across the country have embraced the principles of holistic healing to redefine cardiac rehabilitation. Combining ancient Ayurvedic therapies with modern medical practices, these centers offer personalized treatment plans that address the root causes of heart disease and promote long-term wellness.
Cardiac rehabilitation is not just a program; it’s a journey of healing and transformation. Ayurveda offers a unique perspective, blending ancient wisdom with modern approaches to provide holistic healing. A cardiac rehabilitation program rooted in Ayurvedic principles integrates specialized therapies and lifestyle modifications to restore balance and vitality. At a renowned Ayurvedic rehabilitation center in Kerala, individuals embark on a transformative journey towards heart health, offering personalized care. Through a comprehensive cardiac rehab program, encompassing dietary adjustments, herbal remedies, therapeutic massages, and mindfulness practices, patients undergo profound healing at both the physical and emotional levels. This synergy not only facilitates recovery from cardiac issues but also empowers individuals to cultivate lifelong habits that promote overall well-being.
PCOD is a condition in which the ovaries contain elevated levels of androgens (male hormones), in particular testosterone resulting in high levels of luteinizing hormone (LH) and low levels of follicle-stimulating hormone (FSH), which prohibits follicles from developing mature eggs leading to anovulatory periods and irregular menstruation.
Polycystic ovary syndrome (PCOS) signs have a natural tendency to start progressively. Hormone shifts that intensify PCOS typically begin in the early young, after the first menstrual cycle. Indications can be more evident after gaining weight.
Hirsutism (excessive hair development, generally in a male pattern), growth is based on the body, the calf muscles, just below the big toe on the hips, the elbows, below the navel, in between breasts and even the moustache area. Sometimes even, too, heavy eyebrows and lips. Facial fur, and/or scalp thinning.
PCOS can be of two types
1. Symptomatic
2. Asymptomatic (Where asymptomatic may or may not be the condition of PCOS)
How PCOS causes infertility:
Women with This condition have different hormonal processes than average women without PCOS. It changes your internal body mechanism of producing eggs and preparing your uterus for pregnancy. Interpretations why women with PCOS are not pregnant or why it is impossible for them to sustain pregnancy are as follows: Most of the women who have PCOS do not ovulate naturally. They have unpredictable intervals and, thus, their monthly patterns are not predictable. Since they have irregular intervals, their endometrium cannot be prepared when the egg is released. As a result, it would not help to manage pregnancy.
Symptoms of PCOS:
Periods irregularity: The absence of ovulation prevents a shedding of the uterine lining every month. Any women are less than eight years a year with PCOS. Severe bleeding: The lining of the uterus is thicker than average, meaning that the intervals will be longer than usual. Growing hair: About 70 percent of these women, including back, belly and breast, develop hair on their faces and on their bodies. Hirsutism is referred to as excess hair formation. Acne: The skin can get higher than normal through male hormones, and break out in areas such as the face, chest and back. Overweight: Up to 80% of females with PCOS are significantly overweight Male-pattern baldness: Skin is finer on the scalp and falls off. Darkening of the skin: In body plugs as in the nose, on the groin, and under the breasts, dark patches of skin can occur. Headaches: The variations in hormones in some women can cause headaches.
What Causes PCOS?
The exact reason of PCOS is unclear. Most experts agree that a variety of influences, including biology, have a part to play:
High Number of Androgens. Androgens are often referred to as male hormones, although all women make small levels of androgens. Androgens are regulating the development of male traits, such as male-pattern baldness. Higher than average amounts of androgen in women can prevent ovaries from producing an egg (ovulation) during every menstrual cycle and may trigger extra hair growth and acne, two indications of PCOS.
Ayurvedic Management For PCOS
Primary treatments for PCOS include: lifestyle modifications and medications.
Goals of Ayurvedic treatment may be considered under four categories: • Reduction of insulin resistance • Restoring fertility • Treatment of hirsutism or acne • Restoration and prevention of endometrial hyperplasia and endometrial cancer.
Not every female with PCOS has difficulty getting pregnant. For those who do, anovulation or abnormal ovulation is a significant cause. Other factors include changed levels of gonadotropins, hyperandrogenaemia, as well as hyperinsulinemia. Like women without PCOS, women with ovulating PCOS may be infertile due to other causes, such as tubal. Ayurveda proposes a holistic approach to addressing PCOS. Personalized therapy helps to resolve the core cause of the condition and balance the body.
2. Strengthening and revitalizing the reproductive system of females
3. The reversal of hormonal imbalance
4. Addressing obesity and insulin resistance
Panchakarma is the initial therapy line for PCOS in Ayurveda. After a comprehensive evaluation, the ayurvedic specialist develops a tailored plan. Panchakarma manages the root cause by eliminating toxins from the reproductive system.
Panchakarma for Infertility and PCOS
ThePanchakarma treatment in Kerala therapy of Ayurveda provides a clear response to the rising problem of PCOS in the modern era. Therapy with panchakarma gives power to the sexual bodies such as the uterus, ovaries, Fallopian tubes, female vagina & male testis. The hormone equilibrium is preserved by panchakarma
1. Basti (Vasti):
Enema of herbal oil or Decoction is delivered via Rectum. Vitiated “Vata” can cause a number of health problems. Basti releases blockages in the way of Vata Dosha and thus controls the natural “Vata” phenomenon. For treatment with Basti, various types of herbal oils, Ghruta, milk or decoctions are used. Miracles may arise if they are treated correctly with suitable medications. The Basti treatment removes the dosage from the rectum. It balances the Dosha of the “Vata.” Apana Vayu is the type of “Vata Dosha” that controls Shukra Dhatu (Semen) in males and Aartava (Ovum) in females. ‘Apana Vayu’ regulates the reproductive system. In females, “Sahacharadi oil Basti increases the consistency of ovulation within regular days. In males, the Basti treatment increases the consistency and volume of semen, i.e., improves overall sperm count and motility of semen.
Uttarbasti (Vasti) seems to be the most effective therapy for gynecological conditions. Because of its resulting effects on the uterus and ovaries, it dissolves the cyst in the ovaries more efficiently than oral medications. Also, it helps to purify and flush the Aartava Vaha Srotas, pacifies the vitiated Apana Vayu, and increases follicular maturity.
3. Virechanam:
It extracts body contaminants as ‘Pitta’ vitiated. The washing process is done in the small intestine and in other parts of Pitta. In this case, medications that facilitate the passage of the intestine are improved for the elimination of doshas via the rectum. It’s working on a hormonal equilibrium like ‘Vaman Karma.’
4. Vamana:
Cleaning technique meant primarily for the expulsion of the vitiated ‘Kapha.’ This is a painless, drug-induced emetic process, done predominantly in Vasant Rhitu.
5. Fertility Massage:
A soft and strong massage of the lower abdomen in a particular pattern helps to maintain the natural functioning of the uterus. Fertility massage also decreases lower abdominal pressure and increases blood supply in the pelvis.
Ayurveda has the best drugs and treatment for PCOS which is specifically concerned towards fertility care that help to get pregnant naturally. Herbal drugs are very effective in the control of hormones. Panchakarma treatment is successful in detoxification of the body and correcting body for the further therapy or medications. After proper completion of the panchakarma protocol like uttar basti(vasti), it has been found that follicles split spontaneously without any hormonal injections. Further to panchakarma, special herbs and methods are used to add harmony and recovery to the female reproductive system. Ayurvedic medicines are high in phytoestrogen, which can significantly minimize inflammation and insulin resistance.
Discussion & Conclusion:
Ayurvedic medicines have consistently observed success in the reduction of ovarian volume. The better medicines for PCOS are herbal medicines such as Triphala, Kanchanar, Trikatu, Guggul, Dashamool, etc. These are effective in the treatment of PCOS. Many Ayurvedic herbs like Shatavari, Shatapushpa also helps to grow eggs naturally and helps to split follicles naturally. So we can say that only Ayurveda have solution of PCOS.
