Back to Balance: Ayurvedic Secrets for Pain-Free Living

Posted on June 3, 2024June 3, 2024 by tigris

Back to Balance: Ayurvedic Secrets for Pain-Free Living

Back pain is a common health concern that affects most people at some point in their lives. Whether it’s due to poor sleeping positions, careless sitting postures, or other lifestyle factors, back pain can significantly impact daily activities and overall well-being. Fortunately, Ayurveda offers a holistic approach to managing and preventing back pain by addressing its root causes.

Causes of Lower Back Pain

Lower back pain can arise from various factors, including:

– Sedentary lifestyle

– Poor ergonomics at work

– Lack of regular exercise

– Psychological stress

– Sports injuries

– Obesity

– Disc problems

– Muscle or ligament strain

– Chronic conditions like arthritis and spondylosis

Ayurvedic Approach to Back Pain

Ayurveda focuses on balancing the body’s doshas (Vata, Pitta, and Kapha) to maintain health and treat ailments. In the case of back pain, an imbalance in Vata is often the culprit, leading to muscle strain, joint inflammation, and nerve compression. Ayurvedic treatments aim to restore balance through natural remedies, dietary modifications, and lifestyle changes.

Ayurvedic Massage for Back Pain

One of the most effective back pain ayurvedic treatment is therapeutic massage using warm medicated oils. Abhyanga, a full-body oil massage, improves circulation, relaxes muscles, and reduces inflammation. Kati Vasti, a localized treatment, involves retaining warm oil on the lower back to enhance flexibility and blood flow, providing relief from pain and stiffness.

Herbal Remedies

Ayurveda employs various herbs to treat back pain and spinal issues. Some of the best Ayurvedic medicines for lower back pain include:

– Guggul: Known for its anti-inflammatory properties, Guggul helps reduce swelling and pain.

– Nirgundi: This herb alleviates pain and supports joint health.

– Shallaki: Also known as Boswellia, Shallaki reduces inflammation and supports the musculoskeletal system.

– Ginger: A natural anti-inflammatory agent that helps reduce pain and stiffness.

Panchakarma Therapies

Panchakarma Treatment, a detoxification and rejuvenation program, is highly effective in treating chronic back pain and spinal issues. Treatments like Virechana (purgation) and Basti (medicated enemas) help eliminate toxins, balance doshas, and strengthen the bones and joints.

Kativasthi Treatment

Kativasthi is a specialized Ayurvedic treatment for spinal issues. It involves placing warm medicated oil or herbal decoctions on the lower back, bordered by a dough ring, followed by an Ayurvedic massage. This treatment nourishes the spine, strengthens connective tissues, and provides immediate relief from pain and tension.

Pranayama and Yoga

Breathing exercises like Anulom Vilom (alternate nostril breathing) help balance Vata dosha, reducing stress and promoting relaxation. Mild yoga exercises and stretching also improve flexibility, strengthen the back muscles, and prevent future episodes of pain.

In addition to treatments, adopting healthy lifestyle practices can prevent back pain:

– Regular Exercise: Engage in back-stretching exercises and low-impact activities to keep the spine healthy.

– Proper Posture: Maintain correct posture while sitting, standing, and sleeping to avoid strain on the back.

– Frequent Breaks: Avoid sitting idle for long periods. Take short breaks every 30-40 minutes to stretch and move around.

– Ergonomics: Ensure your workspace is ergonomically designed to reduce strain on your back.

– Massage Therapy: Regular self-massage or professional massage can help maintain back health and prevent pain.

Ayurveda offers a comprehensive approach to treating and preventing back pain by addressing its root causes and promoting overall well-being. Through therapeutic massages, herbal remedies, Panchakarma therapies, and lifestyle modifications, Ayurveda provides effective and sustainable solutions for back pain relief. If you’re experiencing back pain, consider consulting an Ayurvedic practitioner to explore the best treatment options tailored to your needs. For those seeking specialized care, visiting Ayurvedic retreat in Kerala, Tigris Valley can provide personalized treatments and expert guidance to help you achieve lasting relief from back pain.

Why Choose Tigris Valley for Your Weight Loss Journey?

Posted on May 28, 2024June 3, 2024 by tigris

Why Choose Tigris Valley for Your Weight Loss Journey?

At Tigris Valley, we provide comprehensive Ayurvedic weight loss treatments that include herbal medicines, natural therapies like Panchakarma, Udwarthanam, Abhyanga, and a healthy diet plan. Our holistic approach ensures you achieve your weight loss goals safely and sustainably.

We understand that excess weight is not just a cosmetic concern but a serious health issue. Obesity can lead to various life-threatening conditions, including diabetes, hypertension, heart disease, and more. In today’s world, sedentary lifestyles and unhealthy eating habits have made obesity commonplace, but it’s crucial to recognize that it is neither normal nor healthy. Our weight loss retreat in Kerala is designed to address these concerns comprehensively.

Understanding the Causes of Obesity

Obesity is often the result of a combination of factors, including poor diet, stress, sedentary lifestyle, hormonal imbalances, and lack of health awareness. While genetics can play a role, it is our lifestyle choices and willpower that ultimately determine our physical health. At Tigris Valley, we offer Ayurvedic weight loss treatments that address these underlying causes effectively.

Here are eight common causes of unwanted weight gain:

1. Uncontrolled Diet: Poor dietary choices and overeating.

2. Stress: Emotional stress leading to overeating or unhealthy eating habits.

3. Sedentary Lifestyle: Lack of physical activity.

4. Hormonal Abnormalities: Issues like thyroid dysfunction.

5. Smoking: Linked to metabolic imbalances.

6. Lack of Health Awareness: Ignorance about healthy lifestyle practices.

7. Alcoholism: Excessive consumption leading to weight gain.

8. Genetic Factors: Family history influencing weight.

Ayurvedic Weight Loss Treatment at Tigris Valley

In Ayurveda, obesity is referred to as ‘Medarog’ and is primarily caused by an imbalance in the Kapha dosha. Our weight loss treatment in ayurveda focuses on restoring this balance through personalized therapies and lifestyle modifications. Here’s how we do it:

1. Panchakarma Treatment: A comprehensive detoxification therapy that cleanses the body of toxins and impurities. This treatment includes five natural methods: Vamana (emesis therapy), Virechana (purgation therapy), Vasti (enema therapy), Nasya (nasal administration), and Rakta Moksha (bloodletting). Panchakarma helps rejuvenate the body and enhances metabolic processes.

2. Herbal Medicines and Natural Ingredients: We use potent herbs like Fenugreek, Pepper, Ginger, Guggul, Triphala, and Garcinia to support weight loss. These ingredients help boost metabolism, improve digestion, and reduce fat accumulation.

3. Therapeutic Massages: Our Ayurvedic massages, such as Abhyanga (warm oil massage), Udwarthanam (herbal powder massage), and Elakizhi (herbal pouch massage), are designed to stimulate the lymphatic system, improve circulation, and break down cellulite.

4. Yoga and Meditation: Integral to our weight loss program, yoga and meditation help enhance physical fitness and mental well-being. Specific yoga postures aid in weight reduction, while meditation helps manage stress, a significant factor in weight gain.

5. Customized Diet Plans: Our diet plans are tailored to your unique dosha constitution, ensuring that you consume foods that support weight loss and overall health. We emphasize fresh, seasonal, and locally sourced foods.

Comprehensive Weight Loss Program at Tigris Valley

– Swedana: Herbal steam therapy to loosen toxins.

– Kizhi: Hot fermentation therapy using medicated boluses.

– Elakizhi: Massaging with warm herbal pouches.

– Pizhichil: Oil bath therapy for muscle tone balance.

These treatments are personalized based on your age, medical condition, and Ayurvedic dosha imbalance, ensuring optimal results.

Benefits of Our Ayurvedic Weight Loss Treatments

– Detoxification: Expels toxins from the body.

– Improved Circulation: Promotes healthy blood flow.

– Hormonal Balance: Regulates thyroid and other hormones.

– Tissue Rejuvenation: Lubricates and revitalizes tissues.

– Enhanced Metabolism: Boosts catabolic metabolism.

– Restored Digestion: Supports healthy digestive processes.

If you’ve struggled with weight loss despite your efforts, Tigris Valley’s Ayurvedic weight loss treatments can help. Our experienced team of Ayurvedic practitioners provides personalized consultations and treatment plans tailored to your unique needs. We believe in treating the individual, not just the disease, ensuring you achieve your health goals naturally and sustainably.

Join us at Tigris Valley, the best Ayurvedic wellness centre Kerala, and embark on a transformative journey to better health and well-being. Let the power of Ayurveda guide you to a healthier, happier life.

A Holistic Journey through Wellness in Sports Rehabilitation in Kerala

Posted on May 24, 2024May 24, 2024 by tigris

A Holistic Journey through Wellness in Sports Rehabilitation in Kerala

Kerala’s wellness retreats are renowned for their holistic approach to health and well-being. These retreats often incorporate traditional Ayurvedic treatments, yoga, meditation, and naturopathy, blending ancient wisdom with modern comforts. Here are some highlights of what you can expect:

1. Ayurvedic Healing

Ayurveda, the ancient Indian system of medicine, is a cornerstone of wellness retreats in Kerala. The state boasts numerous Ayurvedic centers where personalized treatment plans are crafted based on an individual’s dosha (body constitution). Therapies include detoxifying massages with herbal oils, Panchakarma treatment (a five-step detox process), and diet recommendations aimed at restoring balance and promoting holistic health.

2. Yoga and Meditation

Yoga retreats in Kerala offer a sanctuary for the mind and body. Amidst the serene backdrop of beaches or lush greenery, expert instructors guide participants through various asanas (postures), pranayama (breathing exercises), and meditation techniques. These practices not only enhance physical flexibility and strength but also foster mental clarity and emotional stability.

3. Naturopathy

Emphasizing the body’s ability to heal itself, naturopathy centers in Kerala utilize natural therapies, including hydrotherapy, mud therapy, and dietary adjustments. These treatments aim to eliminate toxins, boost immunity, and encourage overall wellness.

4. Detox and Weight Loss Programs

Many wellness retreats offer specialized programs targeting detoxification therapy and weight loss. These programs combine dietary changes, physical activity, and treatments to help individuals achieve and maintain optimal health.

Sports Rehabilitation in Kerala through Personalized Care

Beyond its reputation for wellness tourism, Kerala has emerged as a hub for sports rehabilitation and injury treatment. With a blend of advanced medical facilities and traditional healing practices, the state provides comprehensive care for athletes and individuals recovering from sports injuries.

1. Advanced Medical Facilities

Tigris Valley, Sports Rehabilitation in Kerala is equipped with technology and staffed by experienced medical professionals, including physiotherapists, orthopedic surgeons, and sports medicine specialists. These centers offer a range of services from diagnostic imaging and surgical interventions to physical therapy and rehabilitation exercises.

2. Personalized Rehabilitation Programs

Recognizing that each athlete’s needs are unique, Kerala’s sports rehab centers design customized rehabilitation programs. These programs focus on restoring strength, flexibility, and mobility through targeted exercises, manual therapy, and advanced modalities such as ultrasound and electrical stimulation.

3. Integrating Traditional Therapies

Wellness retreat Kerala also integrates traditional Ayurvedic treatments to enhance recovery. Therapies such as Kizhi (herbal poultice), Pizhichil (oil bath), and Abhyanga (oil massage) are employed to reduce inflammation, alleviate pain, and accelerate the healing process.

4. Preventive Care and Education

Education is a crucial component of sports injuries treatment in Kerala. Patients are not only treated for their current injuries but are also educated on injury prevention, proper techniques, and conditioning exercises to minimize the risk of future injuries.

The Perfect Blend for Holistic Health

Kerala’s unique combination of wellness retreats and advanced sports rehabilitation facilities offers a comprehensive approach to health and healing. Whether you are looking to rejuvenate your mind and body through a wellness retreat or seeking effective treatment for sports injuries, Kerala provides an ideal environment for recovery and well-being.

Post-Surgical Recovery with Ayurvedic Wellness Treatments at Tigris Valley

Posted on May 22, 2024September 2, 2024 by tigris

Post-Surgical Recovery with Ayurvedic Wellness Treatments at Tigris Valley

Post-surgery recovery is a critical phase where the body needs utmost care to heal, reduce pain, and regain strength and mobility. While modern medicine plays a vital role in addressing these needs, incorporating Ayurveda can significantly enhance the recovery process, offering a holistic approach to health and well-being. At Tigris Valley, we blend ancient Ayurvedic wisdom with modern rehabilitation techniques to provide the best post-surgical treatment in Kerala.

The Holistic Approach of Ayurveda in Post-Surgical Recovery

Ayurveda focuses on restoring balance and harmony within the body through a combination of dietary and lifestyle changes, herbal remedies, and specialized therapies. Unlike conventional treatments that primarily address symptoms, Ayurveda aims to tackle the root cause of health issues, promoting long-lasting relief and overall well-being.

One of the significant benefits of Ayurvedic wellness treatment is natural pain management. Post-surgery, patients often rely heavily on painkillers, which can have various side effects. Ayurvedic herbs like turmeric, ginger, and boswellia possess potent anti-inflammatory properties that can help alleviate pain and swelling, reducing the need for conventional pain medication. Proper nutrition is crucial for recovery post-surgery. The body requires essential nutrients to repair damaged tissues and strengthen bones. Ayurvedic principles guide individuals in choosing the right foods and herbs that support healing and aid in the formation of new tissues. A balanced diet rich in proteins, vitamins, and minerals is recommended, alongside specific Ayurvedic preparations to enhance recovery.

Specialized Ayurvedic Treatments

Tigris Valley offers a range of specialized Ayurvedic treatments designed to accelerate the healing process and improve overall outcomes. Key treatments include:

– Panchakarma treatment: A detoxification procedure that helps eliminate toxins from the body, promoting internal cleansing and rejuvenation. This comprehensive treatment enhances the body’s natural healing capacity and boosts overall health.

– Abhyanga: A full-body massage therapy using medicated oils that improves circulation, reduces muscle stiffness, and promotes relaxation. This therapy not only aids in physical recovery but also enhances mental well-being.

– Kizhi: A treatment involving the application of warm herbal poultices to alleviate pain, reduce inflammation, and enhance mobility.

– Swedana: Herbal steam therapy that helps relieve stiffness, detoxifying the body, and promoting overall relaxation.

Why Choose Tigris Valley for post surgical treatment in kerala?

– Expertise in Orthopedic Care: Our team of skilled practitioners has extensive experience in handling various orthopedic conditions, ensuring a thorough and effective recovery process.

– Customized Treatment Plans: We understand that each patient is unique, and so are their recovery needs. Our treatments are customized to address specific conditions and promote optimal healing.

– Facilities: Our wellness hospital is equipped with modern amenities and therapeutic facilities to provide a comfortable and serene environment for recovery.

– Holistic Approach: We focus on both physical and mental well-being, offering a range of therapies that enhance overall health and vitality.

Tigris Valley provides the best post-surgical treatment in Kerala following specific dietary guidelines. Maintain a balanced diet & stay hydrated, Engage in physical therapy if recommended, and perform any prescribed exercises. Monitor signs of infection or complications such as increased pain or fever, and seek medical advice if needed. Avoid smoking and limit alcohol intake to promote the most effective recovery.

Post-surgical recovery is a delicate phase that requires careful attention and a comprehensive approach. At Tigris Valley, our Ayurvedic wellness retreat offers a sanctuary where you can heal, rejuvenate, and regain your strength. Through our specialized post-surgical treatments, we aim to help you achieve a smooth and effective recuperation, restoring your health and vitality. Experience the transformative power of Ayurveda at Tigris Valley and embark on a path to complete recovery.

Ayurvedic Cancer Care at Tigris Valley: Holistic Approach to Wellness and Healing

Posted on May 14, 2024May 16, 2024 by tigris

At Tigris Valley, Wellness retreat Kerala its specialized cancer treatment program led by a team of experienced holistic practitioners and medical professionals, the program combines traditional Ayurvedic therapies with modern medical techniques to support cancer patients on their healing journey. From personalized diet plans to targeted herbal treatments and supportive counseling, every aspect is tailored to nurture the body’s natural healing abilities and provide a holistic approach to cancer care.

The journey begins with a detox body treatment, designed to cleanse away the stresses and toxins accumulated in our modern lives. The process starts with a warm herbal oil massage, followed by a gentle exfoliation using organic ingredients. This therapeutic ritual not only rejuvenates the skin but also revitalizes the spirit, leaving you feeling lighter and more energized. Recognizing the profound connection between emotional well-being and overall health, Tigris Valley offers a range of emotional healing therapy. From mindfulness meditation sessions to expressive arts therapy and personalized counseling, guests are guided in exploring and releasing emotional blockages, fostering inner peace and resilience.

Cancer is a formidable challenge, often presenting complex symptoms and mechanisms that make early diagnosis and effective treatment difficult. Cancer treatment in Kerala recognizes this reality, offering a holistic approach rooted in Ayurveda to enhance the quality of life for cancer patients. The unchecked growth and spread of cancer cells lead to various pathologies, including inflammation and toxicity within the body. Many patients seek Panchakarma Treatment at Tigris Valley to address these issues, as detoxification plays a crucial role in restoring the body’s natural defenses and improving overall health.

While modern medicine employs chemotherapy, surgery, and radiation therapy, the outcomes can vary, and the financial burdens can be overwhelming. Integration of different medical systems is key to effectively supporting cancer patients, and Ayurveda has proven to be a valuable ally. Tigris Valley employs Ayurvedic principles to identify the root cause of cancer development in each patient. This personalized approach guides lifestyle modifications that not only treat existing cancer but also prevent its recurrence. Detoxification through Panchakarma is integral, as it rids the body of toxins, boosts immunity, and enhances tissue quality.

For those considering Ayurvedic cancer treatment, Tigris Valley offers a comprehensive strategy that combines traditional Ayurvedic practices with modern diagnostic tools. Tigris Valley’s mission is clear: to alleviate suffering, improve quality of life, minimize treatment side effects, boost immunity, detoxify the body, and promote overall well-being through an integrated approach to cancer care.

Understanding Skin Problems and Ayurvedic Solutions

Posted on April 29, 2024April 29, 2024 by tigris

Understanding Skin Problems and Ayurvedic Solutions

Skin problems can be quite distressing, affecting both physical comfort and self-esteem. These issues manifest in various ways, from irritation and redness to chronic conditions like acne, psoriasis, eczema, and leucoderma. Understanding the symptoms and root causes of these skin disorders is crucial for effective management and treatment. At Tigris Valley, Wellness hospital in Kerala we understand the complexity of skin problems and offer comprehensive treatment options for various skin diseases. Our approach is rooted in Ayurvedic principles, focusing on addressing the underlying causes while providing holistic care for skin health.

Symptoms of Skin Problems:

Skin conditions present a wide array of symptoms, including:

– Burning

– Swelling

– Redness

– Itching

– Pain

– Itchy or painful infections

Root Causes of Skin Disorders:

1. Toxic Accumulation: The body may accumulate toxic materials (ama) as a result of poor digestion, inadequate excretion, unhealthful diet, and lifestyle decisions. This may show up as skin irritation, infections, or long-term illnesses.

2. Stress: The state of mind and emotions has a big influence on general health, which includes skin health. Stress can worsen skin sensitivity and cause problems like acne, especially when associated with grievances and regrets.

3. Unhealthy Diet: A nourishing diet is necessary for good skin and general well-being. Improper food combinations and unhealthy eating habits can lead to metabolic residues and toxic buildup in the body, affecting the skin.

4. Dry or Oily Skin: Skin type plays a role in susceptibility to skin diseases. Dry skin requires adequate internal and external lubrication, while oily skin needs careful management to prevent issues.

5. Constipation: Regular elimination of waste is crucial for skin health. Constipation can lead to toxin buildup, emphasizing the importance of hydration and a fiber-rich diet.

Common Types of Skin Diseases:

– Alopecia

– Psoriasis

– Eczema

– Leucoderma

Ayurvedic Approach to Skin Disease Management by Tigris Valley

Ayurveda offers holistic solutions for managing skin diseases by addressing root causes and promoting overall well-being. Here are some Ayurvedic therapies used for skin diseases treatment:

1. Steaming: Clears blockages in subtle channels (Srothas) but not recommended during inflammations.

2. Vamana: Induces vomiting to remove blockages in Srothas, beneficial for facial and body skin.

3. Virechana: Medicated purgation to reduce vitiated Pitta and Rakta (blood dhatu), suitable for inflammatory stages.

4. Nasya: Administering herbs and medicines through the nose, effective for chronic acne.

5. Snehana: Taking medicinal ghee orally; this is helpful for psoriasis that is influenced by Vata.

6. Basti: Medicated enemas followed by consuming medicated ghee, aids in detoxification.

7. Detoxification: Panchakarma treatment in Kerala treatments like Virechana and Vamana, are effective for psoriasis treatment.

8. External Treatments: Includes Lepa (herbal paste), Parisheka (pouring warm oils and decoctions), Udvarthana (rubbing with herbal powders), and Dhupana (fumigation with herbs).

Leucoderma Treatment

Leucoderma, characterized by white patches on the skin due to melanin loss, can be effectively treated through Ayurveda. Ayurvedic therapies focus on balancing doshas, detoxifying the body, and promoting melanin production. Leucoderma treatment like Virechana (medicated purgation) and Basti (medicated enemas) help in cleansing toxins, while Nasya (nasal administration of herbs) and Lepa (herbal paste application) stimulate melanin synthesis. Ayurvedic formulations containing herbs like Bakuchi, Khadira, and Manjishtha are beneficial for leucoderma treatment in Ayurveda.

Psoriasis Permanent Treatment in Ayurveda:

Psoriasis, a chronic autoimmune condition causing red, scaly patches on the skin, can find long-lasting relief through Ayurveda. Ayurvedic treatments focus on pacifying aggravated doshas, especially Pitta and Kapha, through therapies like Vamana (therapeutic vomiting) and Virechana (purgation). External treatments like Lepa (herbal paste application) with Neem, Turmeric, and Aloe Vera help soothe inflammation and promote skin healing. Ayurvedic herbs like Guggulu, Haridra, and Manjishtha are also beneficial for managing Ayurvedic psoriasis treatment in Kerala.

Eczema Treatment in Ayurveda:

Eczema, characterized by itchy, inflamed skin, can be effectively managed with Ayurvedic principles. Balancing aggravated doshas, particularly Vata and Kapha, is essential in ayurvedic treatment for eczema in Kerala. Ayurvedic therapies like Abhyanga (oil massage), Swedana (herbal steam therapy), and Nasya (nasal administration of oils) help in soothing skin inflammation and improving skin texture. Internal herbs like Triphala, Guduchi, and Kutki are beneficial for detoxification and immune support, aiding in eczema management.

Alopecia areata treatment in Kerala

Alopecia, characterized by hair loss, can benefit from Ayurvedic approaches focusing on dosha balance, scalp health, and hair nourishment. Ayurvedic treatments like Shiro Abhyanga (head massage), Shirodhara (oil pouring on the forehead), and Nasya (nasal administration of oils) help in promoting hair growth and scalp health. Internal herbs like Bhringraj, Brahmi, and Amla nourish hair follicles and support healthy hair growth. Additionally, lifestyle modifications including stress management and a balanced diet are crucial for holistic alopecia treatment.

Lifestyle Changes and Dietary Recommendations:

Ayurveda emphasizes holistic lifestyle changes and dietary modifications for skin health, including:

– Making proper food choices and eating mindfully

– Hydrating adequately

– Incorporating herbal remedies and supplements

– Practicing yoga, meditation, and stress management techniques

– Following a skincare routine using natural products

Skin problems are complex and require a comprehensive approach that addresses both symptoms and root causes. Ayurveda offers a time-tested methodology focusing on internal balance, detoxification therapy and holistic well-being to manage and treat various skin diseases effectively. By integrating Ayurvedic therapies, lifestyle changes, and dietary adjustments, individuals can achieve lasting improvements in skin health and overall quality of life.

Tigris Valley’s Ayurvedic Remedy for Psoriasis

Posted on April 24, 2024April 25, 2024 by tigris

Tigris Valley’s Ayurvedic Remedy for Psoriasis

Managing psoriasis requires a holistic approach, and Ayurveda offers a wealth of knowledge and therapies to help individuals achieve healthier skin and overall well-being. Here, we’ll explore how Ayurveda understands and manages psoriasis, including customized treatments, dietary recommendations, lifestyle adjustments, and stress management techniques. Let’s dive into the world of Ayurvedic Treatment for psoriasis.

The chance of developing other skin disorders may increase with psoriasis. This covers eczema, dermatitis, and fungal infections. To treat possible skin diseases, people with psoriasis should be careful and seek appropriate care due to impaired skin barriers and immune system responses. Psoriasis sufferers should make routine skin checks a priority and seek professional advice to prevent new skin diseases from developing and maintain overall skin health.

What role does Ayurveda play in the management of psoriasis treatment ?

In Ayurveda, psoriasis is referred to as Kithibha and is frequently brought on by unresolved trauma or blood poisoning. Chronic stress and a bad diet are two more things that might aggravate psoriasis.

As every patient’s psoriasis symptoms and triggers are different, Ayurveda suggests customized therapies to address the underlying cause of the issue. Shodhana Chikitsa, Shamana Chikitsa, and Rasayana Chikitsa are a few of the common Ayurvedic treatments for psoriasis. Psoriasis may appear as a result of vitiated Pitta and Vata doshas, according to Ayurveda. Pitta dosha is in charge of burning, inflammation, and itching, whereas Vata dosha is in charge of pain and scaling.

According to Ayurveda, psoriasis is a sign of an imbalance in the body’s Tridoshas, or basic energy. Chronic stress, poor food habits, and blood toxin levels all cause the symptoms. The goals of ayurvedic medicine are to balance these doshas again and lessen the underlying inflammation that underlies psoriasis. The following therapies are suggested by psoriasis treatment in ayurveda.

Internal Medication: To lessen symptoms of psoriasis, our expert Ayurvedic doctors may provide a variety of Ayurvedic herbs that are applied topically and taken internally to cure psoriasis like aloe vera, neem, and turmeric. Herbal remedies: A variety of Ayurvedic herbs are applied topically and taken internally to cure psoriasis.

Panchakarma therapy: Our Panchakarma treatment includes a range of therapies, including steam therapy, herbal enemas, and oil massages. Therapeutic emesis, purgation, and medicinal enemas combined with detoxification aid in body cleansing and enhance general health and well-being.

Lifestyle & Diet: A diet low in triggers like gluten, dairy, and alcohol and high in anti-inflammatory foods like fresh fruits and vegetables. These elements will assist in controlling psoriasis flare-up occurrences. Practitioners of Ayurveda believe that nutrition and lifestyle choices are crucial in psoriasis treatment. They advise against processed, sugary, or spicy foods and are in favor of a diet high in fruits, vegetables, and whole grains. Regular exercise and stress reduction are also advised.

Stress Management: According to Ayurveda, stress can both cause and reduce psoriasis symptoms. Therefore, to enhance general health and lessen symptoms, a lot of focus is placed on stress management practices like yoga and meditation.

Shirodhara: Shirodhara is a medicinal oil treatment in Tigris Valley administered continuously to the forehead. It works wonders for reducing tension and anxiety, which can lead to flare-ups of psoriasis.

Abhyanga: This type of massage treats the entire body with heated herbal oils. It aids in relaxing, inflammation reduction, and circulation improvement.

Herbal baths: Those who suffer from psoriasis may find great relief and benefits from herbal baths. Numerous herbal baths are available at Tigris Valley Wellness Hospital in Kerala such as neem, turmeric, and aloe vera baths.

Causes, Dosha Imbalance, and Treatment Approaches

Psoriasis may appear as a result of vitiated Pitta and Vata doshas, according to Ayurveda. Pitta dosha is in charge of burning, inflammation, and itching, whereas Vata dosha is in charge of pain and scaling.

In conclusion, Our ayurvedic treatment provides a comprehensive and personalized approach to managing psoriasis. By addressing the root causes such as dosha imbalances, chronic stress, and poor dietary habits, Ayurvedic treatments aim to restore balance, reduce inflammation, and promote skin health. From internal medications and herbal remedies to Panchakarma therapies, lifestyle modifications, and stress management practices like yoga and meditation, Ayurveda offers a holistic solution for individuals dealing with psoriasis. Remember, seeking professional guidance and maintaining consistent self-care practices are key to effectively managing psoriasis and improving overall quality of life.

Panchakarma: An Effective Ayurvedic Treatment for Major Diseases

Posted on April 18, 2024April 18, 2024 by tigris

At Tigris Valley, One of the best W ellness Hospital In Kerala approaches Panchakarma treatment, deeply rooted in Ayurvedic principles, targets the root cause of illnesses by balancing the three doshas – Vata, Pitta, and Kapha. This ancient therapy is renowned for its detoxification properties, aiding in the elimination of toxins from the body and restoring optimal health. Moreover, Panchakarma plays a vital role in addressing chronic conditions such as arthritis, digestive disorders, respiratory ailments, and stress-related issues.

Panchakarma’s Impact on Various Diseases

1. Detox body treatment : Panchakarma is renowned for its detoxifying effects. By removing accumulated toxins from the body, it cleanses the tissues and channels, promoting better organ function and overall health.

2. Stress relaxation: The deep relaxation and rejuvenation provided by Panchakarma not only benefit the physical body but also calm the mind, reduce stress, and improve mental clarity.

3. Gut wellness: Many digestive disorders, such as acidity, bloating, and constipation, can be effectively treated with Panchakarma. The therapy enhances digestive fire (Agni) and promotes healthy digestion.

4. Pain management treatment: Conditions like arthritis, joint pain, and muscular disorders often find relief through Panchakarma treatment in Kerala. The treatments reduce inflammation, improve circulation, and alleviate pain.

6. Weight Management: Panchakarma offers a holistic approach to weight management by addressing underlying imbalances that contribute to weight gain. It promotes healthy metabolism and aids in sustainable weight loss. W eight loss treatment in Panchakarma focuses on rebalancing the body’s doshas, improving digestion, and fostering lifestyle changes to achieve lasting and healthy weight management.

Panchakarma Treatment Process:

1. Consultation: Our qualified Ayurvedic team of experts evaluates your health history, present state of health, and doshic imbalance to create a personalised 21-day/ 14-day/ 7-day Panchakarma treatment plan in Tigris Valley.

2. Preparatory Phase: Before the main treatments begin, preparatory procedures like Snehana (oleation therapy) and Swedana (sudation therapy) are administered to prepare the body for detoxification.

3. Main Therapies: The five Panchakarma actions, to your unique needs, are performed under the guidance of experienced therapists. Each action is intended to get rid of specific toxins and bring the body back into balance.

4. Rejuvenation: After the detoxification therapy, rejuvenating therapies such as Abhyanga (oil massage), Shirodhara (oil pouring on the forehead), and Rasayana (rejuvenation therapy) are offered to nourish the body and mind.

5. Post-Treatment Care: Guidance on diet, lifestyle, and herbal supplements is provided to maintain the benefits of Panchakarma and support long-term health.

Our effective Ayurvedic Panchakarma treatment relieves a wide range of diseases and wellness goals. Its comprehensive approach makes it a transformative experience for those seeking holistic healing and rejuvenation.

Healing Back Pain Naturally: Ayurvedic Disc Bulging Treatment

Posted on April 11, 2024April 11, 2024 by tigris

Are you constantly suffering from severe back pain all the time, especially in your lower back? You might be dealing with a common yet exhausting condition known as disc bulging. Understanding the symptoms, causes, and effective treatments, especially through Ayurvedic treatment approaches, can pave the way towards lasting relief and reacquire movement. Spinal pain treatment focuses on reducing inflammation, alleviating pain, promoting healing, and strengthening the supporting structures of the spine.

Disc Bulging Symptoms

1. Lower Back Pain: Persistent pain in the lower back, often worsened by movement or prolonged sitting or standing.

2. Numbness and Tingling: Sensations of numbness or tingling in the legs or feet, indicating nerve involvement.

3. Muscle Weakness: Weakness in the legs or feet, affecting mobility and strength.

4. Stiffness: Stiffness in the lower back, makes it challenging to bend or twist comfortably.

5. Changes in Reflexes: Similar to herniated discs, disc bulging can also cause changes in reflexes, such as reduced reflex responses in the affected areas.

These symptoms can vary in severity depending on the size and location of the herniated or bulging disc, as well as individual factors such as age, overall health, and lifestyle.

Causes of Disc Bulging:

– Degeneration: Wear and tear of the intervertebral discs over time can lead to weakening and bulging.

– Age-related Changes: As individuals age, the discs lose water content and become less flexible, increasing the risk of bulging.

– Poor Posture: Prolonged sitting, standing, or improper lifting techniques can put undue pressure on the discs, leading to bulging over time.

– Obesity: Excess weight places additional stress on the spine and discs, increasing the likelihood of bulging or herniation.

– Genetics: Some individuals may have a genetic predisposition to disc degeneration, making them more susceptible to disc bulging.

Benefits of Ayurvedic Lower back pain treatment

By embracing Ayurvedic solutions for spinal pain and herniated discs, individuals can experience a range of benefits:

– Reduced pain and inflammation

– Improved mobility and flexibility

– Enhanced spinal strength and stability

– Prevention of recurrent disc issues

– Overall improvement in physical and emotional well-being

The Central to Ayurvedic disc bulging treatment is Panchakarma treatment, a detoxification and rejuvenation therapy. Panchakarma includes specialized procedures such as Abhyanga (therapeutic massage) using medicated oils to nourish and lubricate the spinal tissues, Swedana (herbal steam therapy) to alleviate stiffness and improve circulation, and Basti (medicated enema) to reduce inflammation and promote healing. Through our Ayurvedic back pain treatment Ayurvedic herbs such as Ashwagandha, Guggulu, and Shallaki are renowned for their anti-inflammatory and pain-relieving properties. These herbs can be used internally as supplements or externally in the form of oils for targeted relief.

Mind-body practices like meditation and Pranayama (breathwork) are encouraged in Ayurveda to reduce stress, improve mental clarity, and enhance overall well-being, which are vital aspects of managing disc bulging and preventing future recurrences. If you’re seeking a natural and comprehensive approach to herniated disc treatment , Tigris Valley offers a treasure trove of therapeutic modalities that can empower you to overcome pain and reclaim vitality. Consult with our experienced Ayurvedic practitioner to create a personalized treatment plan that aligns with your needs and sets you on the path to optimal spinal wellness.

Unlocking Healing Potential: Ayurvedic Stroke Rehabilitation in Kerala

Posted on March 14, 2024March 19, 2024 by tigris

Tigris Valley, Renowned for its ancient healing tradition of Ayurveda, we offers a unique approach to s troke treatment in Kerala and rehabilitation, blending centuries-old wisdom with modern science to unlock the body’s innate healing potential.

Understanding Stroke and Its Impact:

A stroke, often referred to as a brain attack, occurs when blood flow to the brain is disrupted, leading to damage of brain cells. This interruption can result from a clot blocking a blood vessel (ischemic stroke) or from a burst blood vessel causing bleeding into the brain (hemorrhagic stroke). Regardless of the type, strokes can have devastating consequences, affecting mobility, speech, cognition, and overall quality of life.

The Ayurvedic Perspective on Stroke Rehabilitation:

In Ayurveda, stroke is viewed as a manifestation of imbalances in the body’s doshas—Vata, Pitta, and Kapha—as well as disturbances in the dhatus (tissues) and malas (waste products). According to Ayurvedic principles, stroke rehabilitation involves not only addressing the physical consequences of the stroke but also restoring harmony to the body, mind, and spirit.

Ayurvedic Treatment Modalities for Stroke Rehabilitation:

1. Herbal Medicines: Ayurvedic treatment practitioners prescribe customized herbal formulations to address the underlying imbalances contributing to the stroke. These may include herbs known for their neuroprotective properties, such as Brahmi (Bacopa monnieri), Ashwagandha (Withania somnifera), and Shankhpushpi (Convolvulus pluricaulis), which support cognitive function, nerve regeneration, and overall brain health.

2. Panchakarma Therapy: Panchakarma, the detoxification and rejuvenation therapy of Ayurveda, plays a vital role in ayurveda stroke rehabilitation treatment. Through procedures like Abhyanga (therapeutic oil massage), Shirodhara (continuous pouring of warm oil on the forehead), and Basti (medicated enema), Panchakarma aims to eliminate toxins, improve circulation, and restore vitality to the nervous system.

3. Dietary Modifications: Ayurvedic dietary guidelines focus on nourishing the body while pacifying aggravated doshas. Nutrient-rich foods that are easy to digest, such as cooked vegetables, whole grains, and soups, are recommended. Additionally, specific spices and herbs known for their neuroprotective and anti-inflammatory properties, such as turmeric, ginger, and cinnamon, are incorporated into the diet to support the healing process.

4. Therapeutic Massages and Exercises: Gentle massage therapies, such as Abhyanga and Pizhichil (squeezing warm medicated oil onto the body), help improve circulation, reduce muscle stiffness, and promote relaxation. Ayurvedic exercises, including yoga and pranayama (breathing techniques), are also beneficial for enhancing flexibility, coordination, and overall well-being.

Kerala, often referred to as the “Land of Ayurveda,” offers an ideal setting for stroke rehabilitation, with its tranquil environment, skilled practitioners, and authentic Ayurvedic therapies. Here, individuals embark on a transformative journey toward recovery, guided by experienced Ayurvedic physicians who tailor treatment plans to address their unique needs and goals.

In Kerala, the ancient healing tradition of Ayurveda offers a beacon of hope for stroke survivors, providing a comprehensive approach to rehabilitation that encompasses physical, mental, and spiritual well-being. Through a combination of herbal medicines, treatments, dietary modifications, and lifestyle interventions, Ayurvedic stroke rehabilitation unlocks the body’s innate healing potential, allowing individuals to reclaim their lives with renewed vitality and purpose.