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Physician notes on sleep, metabolism, recovery, and the work of getting well. For a personal programme, write to the reservations desk.
reservation@tigrisvalley.com
Kaithappoyil, in the Western Ghats.
Markaz Knowledge City Road, Kaithappoyil, Adivaram, Kerala
Get directions +91 90726 61622 reservation@tigrisvalley.com
Kaithappoyil, Western Ghats
Before you leave
A physician reads every letter. Book a consultation, or send an inquiry — reservations answers the same day.