Understanding Skin Problems and Ayurvedic Solutions

Posted on April 29, 2024October 17, 2024 by tigris

Understanding Skin Problems and Ayurvedic Solutions

Skin problems can be quite distressing, affecting both physical comfort and self-esteem. These issues manifest in various ways, from irritation and redness to chronic conditions like acne, psoriasis, eczema, and leucoderma. Understanding the symptoms and root causes of these skin disorders is crucial for effective management and treatment. At Tigris Valley, Wellness hospital in Kerala we understand the complexity of skin problems and offer comprehensive treatment options for various skin diseases. Our approach is rooted in Ayurvedic principles, focusing on addressing the underlying causes while providing holistic care for skin health.

Symptoms of Skin Problems:

Skin conditions present a wide array of symptoms, including:

– Burning

– Swelling

– Redness

– Itching

– Pain

– Itchy or painful infections

Root Causes of Skin Disorders:

1. Toxic Accumulation: The body may accumulate toxic materials (ama) as a result of poor digestion, inadequate excretion, unhealthful diet, and lifestyle decisions. This may show up as skin irritation, infections, or long-term illnesses.

2. Stress: The state of mind and emotions has a big influence on general health, which includes skin health. Stress can worsen skin sensitivity and cause problems like acne, especially when associated with grievances and regrets.

3. Unhealthy Diet: A nourishing diet is necessary for good skin and general well-being. Improper food combinations and unhealthy eating habits can lead to metabolic residues and toxic buildup in the body, affecting the skin.

4. Dry or Oily Skin: Skin type plays a role in susceptibility to skin diseases. Dry skin requires adequate internal and external lubrication, while oily skin needs careful management to prevent issues.

5. Constipation: Regular elimination of waste is crucial for skin health. Constipation can lead to toxin buildup, emphasizing the importance of hydration and a fiber-rich diet.

Common Types of Skin Diseases:

– Alopecia

– Psoriasis

– Eczema

– Leucoderma

Ayurvedic Approach to Skin Disease Management by Tigris Valley

Ayurveda offers holistic solutions for managing skin diseases by addressing root causes and promoting overall well-being. Here are some Ayurvedic therapies used for skin diseases treatment:

1. Steaming: Clears blockages in subtle channels (Srothas) but not recommended during inflammations.

2. Vamana: Induces vomiting to remove blockages in Srothas, beneficial for facial and body skin.

3. Virechana: Medicated purgation to reduce vitiated Pitta and Rakta (blood dhatu), suitable for inflammatory stages.

4. Nasya: Administering herbs and medicines through the nose, effective for chronic acne.

5. Snehana: Taking medicinal ghee orally; this is helpful for psoriasis that is influenced by Vata.

6. Basti: Medicated enemas followed by consuming medicated ghee, aids in detoxification.

7. Detoxification: Panchakarma treatment in Kerala treatments like Virechana and Vamana, are effective for psoriasis treatment.

8. External Treatments: Includes Lepa (herbal paste), Parisheka (pouring warm oils and decoctions), Udvarthana (rubbing with herbal powders), and Dhupana (fumigation with herbs).

Leucoderma Treatment

Leucoderma, characterized by white patches on the skin due to melanin loss, can be effectively treated through Ayurveda. Ayurvedic therapies focus on balancing doshas, detoxifying the body, and promoting melanin production. Leucoderma treatment like Virechana (medicated purgation) and Basti (medicated enemas) help in cleansing toxins, while Nasya (nasal administration of herbs) and Lepa (herbal paste application) stimulate melanin synthesis. Ayurvedic formulations containing herbs like Bakuchi, Khadira, and Manjishtha are beneficial for leucoderma treatment in Ayurveda.

Psoriasis Permanent Treatment in Ayurveda:

Psoriasis, a chronic autoimmune condition causing red, scaly patches on the skin, can find long-lasting relief through Ayurveda. Ayurvedic treatments focus on pacifying aggravated doshas, especially Pitta and Kapha, through therapies like Vamana (therapeutic vomiting) and Virechana (purgation). External treatments like Lepa (herbal paste application) with Neem, Turmeric, and Aloe Vera help soothe inflammation and promote skin healing. Ayurvedic herbs like Guggulu, Haridra, and Manjishtha are also beneficial for managing Ayurvedic psoriasis treatment in Kerala.

Eczema Treatment in Ayurveda:

Eczema, characterized by itchy, inflamed skin, can be effectively managed with Ayurvedic principles. Balancing aggravated doshas, particularly Vata and Kapha, is essential in ayurvedic treatment for eczema in Kerala. Ayurvedic therapies like Abhyanga (oil massage), Swedana (herbal steam therapy), and Nasya (nasal administration of oils) help in soothing skin inflammation and improving skin texture. Internal herbs like Triphala, Guduchi, and Kutki are beneficial for detoxification and immune support, aiding in eczema management.

Alopecia areata treatment in Kerala

Alopecia, characterized by hair loss, can benefit from Ayurvedic approaches focusing on dosha balance, scalp health, and hair nourishment. Ayurvedic treatments like Shiro Abhyanga (head massage), Shirodhara (oil pouring on the forehead), and Nasya (nasal administration of oils) help promote hair growth and scalp health. Internal herbs like Bhringraj, Brahmi, and Amla nourish hair follicles and support healthy hair growth. Additionally, lifestyle modifications including stress management and a balanced diet are crucial for holistic alopecia treatment.

Lifestyle Changes and Dietary Recommendations:

Ayurveda emphasizes holistic lifestyle changes and dietary modifications for skin health, including:

– Making proper food choices and eating mindfully

– Hydrating adequately

– Incorporating herbal remedies and supplements

– Practicing yoga, meditation, and stress management techniques

– Following a skincare routine using natural products

Skin problems are complex and require a comprehensive approach that addresses both symptoms and root causes. Ayurveda offers a time-tested methodology focusing on internal balance, detoxification therapy and holistic well-being to manage and treat various skin diseases effectively. By integrating Ayurvedic therapies, lifestyle changes, and dietary adjustments, individuals can achieve lasting improvements in skin health and overall quality of life.

Tigris Valley’s Ayurvedic Remedy for Psoriasis

Posted on April 24, 2024April 25, 2024 by tigris

Tigris Valley’s Ayurvedic Remedy for Psoriasis

Managing psoriasis requires a holistic approach, and Ayurveda offers a wealth of knowledge and therapies to help individuals achieve healthier skin and overall well-being. Here, we’ll explore how Ayurveda understands and manages psoriasis, including customized treatments, dietary recommendations, lifestyle adjustments, and stress management techniques. Let’s dive into the world of Ayurvedic Treatment for psoriasis.

The chance of developing other skin disorders may increase with psoriasis. This covers eczema, dermatitis, and fungal infections. To treat possible skin diseases, people with psoriasis should be careful and seek appropriate care due to impaired skin barriers and immune system responses. Psoriasis sufferers should make routine skin checks a priority and seek professional advice to prevent new skin diseases from developing and maintain overall skin health.

What role does Ayurveda play in the management of psoriasis treatment ?

In Ayurveda, psoriasis is referred to as Kithibha and is frequently brought on by unresolved trauma or blood poisoning. Chronic stress and a bad diet are two more things that might aggravate psoriasis.

As every patient’s psoriasis symptoms and triggers are different, Ayurveda suggests customized therapies to address the underlying cause of the issue. Shodhana Chikitsa, Shamana Chikitsa, and Rasayana Chikitsa are a few of the common Ayurvedic treatments for psoriasis. Psoriasis may appear as a result of vitiated Pitta and Vata doshas, according to Ayurveda. Pitta dosha is in charge of burning, inflammation, and itching, whereas Vata dosha is in charge of pain and scaling.

According to Ayurveda, psoriasis is a sign of an imbalance in the body’s Tridoshas, or basic energy. Chronic stress, poor food habits, and blood toxin levels all cause the symptoms. The goals of ayurvedic medicine are to balance these doshas again and lessen the underlying inflammation that underlies psoriasis. The following therapies are suggested by psoriasis treatment in ayurveda.

Internal Medication: To lessen symptoms of psoriasis, our expert Ayurvedic doctors may provide a variety of Ayurvedic herbs that are applied topically and taken internally to cure psoriasis like aloe vera, neem, and turmeric. Herbal remedies: A variety of Ayurvedic herbs are applied topically and taken internally to cure psoriasis.

Panchakarma therapy: Our Panchakarma treatment includes a range of therapies, including steam therapy, herbal enemas, and oil massages. Therapeutic emesis, purgation, and medicinal enemas combined with detoxification aid in body cleansing and enhance general health and well-being.

Lifestyle & Diet: A diet low in triggers like gluten, dairy, and alcohol and high in anti-inflammatory foods like fresh fruits and vegetables. These elements will assist in controlling psoriasis flare-up occurrences. Practitioners of Ayurveda believe that nutrition and lifestyle choices are crucial in psoriasis treatment. They advise against processed, sugary, or spicy foods and are in favor of a diet high in fruits, vegetables, and whole grains. Regular exercise and stress reduction are also advised.

Stress Management: According to Ayurveda, stress can both cause and reduce psoriasis symptoms. Therefore, to enhance general health and lessen symptoms, a lot of focus is placed on stress management practices like yoga and meditation.

Shirodhara: Shirodhara is a medicinal oil treatment in Tigris Valley administered continuously to the forehead. It works wonders for reducing tension and anxiety, which can lead to flare-ups of psoriasis.

Abhyanga: This type of massage treats the entire body with heated herbal oils. It aids in relaxing, inflammation reduction, and circulation improvement.

Herbal baths: Those who suffer from psoriasis may find great relief and benefits from herbal baths. Numerous herbal baths are available at Tigris Valley Wellness Hospital in Kerala such as neem, turmeric, and aloe vera baths.

Causes, Dosha Imbalance, and Treatment Approaches

Psoriasis may appear as a result of vitiated Pitta and Vata doshas, according to Ayurveda. Pitta dosha is in charge of burning, inflammation, and itching, whereas Vata dosha is in charge of pain and scaling.

In conclusion, Our ayurvedic treatment provides a comprehensive and personalized approach to managing psoriasis. By addressing the root causes such as dosha imbalances, chronic stress, and poor dietary habits, Ayurvedic treatments aim to restore balance, reduce inflammation, and promote skin health. From internal medications and herbal remedies to Panchakarma therapies, lifestyle modifications, and stress management practices like yoga and meditation, Ayurveda offers a holistic solution for individuals dealing with psoriasis. Remember, seeking professional guidance and maintaining consistent self-care practices are key to effectively managing psoriasis and improving overall quality of life.

Panchakarma: An Effective Ayurvedic Treatment for Major Diseases

Posted on April 18, 2024April 18, 2024 by tigris

At Tigris Valley, One of the best W ellness Hospital In Kerala approaches Panchakarma treatment, deeply rooted in Ayurvedic principles, targets the root cause of illnesses by balancing the three doshas – Vata, Pitta, and Kapha. This ancient therapy is renowned for its detoxification properties, aiding in the elimination of toxins from the body and restoring optimal health. Moreover, Panchakarma plays a vital role in addressing chronic conditions such as arthritis, digestive disorders, respiratory ailments, and stress-related issues.

Panchakarma’s Impact on Various Diseases

1. Detox body treatment : Panchakarma is renowned for its detoxifying effects. By removing accumulated toxins from the body, it cleanses the tissues and channels, promoting better organ function and overall health.

2. Stress relaxation: The deep relaxation and rejuvenation provided by Panchakarma not only benefit the physical body but also calm the mind, reduce stress, and improve mental clarity.

3. Gut wellness: Many digestive disorders, such as acidity, bloating, and constipation, can be effectively treated with Panchakarma. The therapy enhances digestive fire (Agni) and promotes healthy digestion.

4. Pain management treatment: Conditions like arthritis, joint pain, and muscular disorders often find relief through Panchakarma treatment in Kerala. The treatments reduce inflammation, improve circulation, and alleviate pain.

6. Weight Management: Panchakarma offers a holistic approach to weight management by addressing underlying imbalances that contribute to weight gain. It promotes healthy metabolism and aids in sustainable weight loss. W eight loss treatment in Panchakarma focuses on rebalancing the body’s doshas, improving digestion, and fostering lifestyle changes to achieve lasting and healthy weight management.

Panchakarma Treatment Process:

1. Consultation: Our qualified Ayurvedic team of experts evaluates your health history, present state of health, and doshic imbalance to create a personalised 21-day/ 14-day/ 7-day Panchakarma treatment plan in Tigris Valley.

2. Preparatory Phase: Before the main treatments begin, preparatory procedures like Snehana (oleation therapy) and Swedana (sudation therapy) are administered to prepare the body for detoxification.

3. Main Therapies: The five Panchakarma actions, to your unique needs, are performed under the guidance of experienced therapists. Each action is intended to get rid of specific toxins and bring the body back into balance.

4. Rejuvenation: After the detoxification therapy, rejuvenating therapies such as Abhyanga (oil massage), Shirodhara (oil pouring on the forehead), and Rasayana (rejuvenation therapy) are offered to nourish the body and mind.

5. Post-Treatment Care: Guidance on diet, lifestyle, and herbal supplements is provided to maintain the benefits of Panchakarma and support long-term health.

Our effective Ayurvedic Panchakarma treatment relieves a wide range of diseases and wellness goals. Its comprehensive approach makes it a transformative experience for those seeking holistic healing and rejuvenation.

Healing Back Pain Naturally: Ayurvedic Disc Bulging Treatment

Posted on April 11, 2024October 28, 2024 by tigris

Are you constantly suffering from severe back pain all the time, especially in your lower back? You might be dealing with a common yet exhausting condition known as disc bulging. Understanding the symptoms, causes, and effective treatments, especially through Ayurvedic treatment approaches, can pave the way towards lasting relief and reacquire movement. Spinal pain treatment focuses on reducing inflammation, alleviating pain, promoting healing, and strengthening the supporting structures of the spine.

Disc Bulging Symptoms

1. Lower Back Pain: Persistent pain in the lower back, often worsened by movement or prolonged sitting or standing.

2. Numbness and Tingling: Sensations of numbness or tingling in the legs or feet, indicating nerve involvement.

3. Muscle Weakness: Weakness in the legs or feet, affecting mobility and strength.

4. Stiffness: Stiffness in the lower back, makes it challenging to bend or twist comfortably.

5. Changes in Reflexes: Similar to herniated discs, disc bulging can also cause changes in reflexes, such as reduced reflex responses in the affected areas.

These symptoms can vary in severity depending on the size and location of the herniated or bulging disc, as well as individual factors such as age, overall health, and lifestyle.

Causes of Disc Bulging:

– Degeneration: Wear and tear of the intervertebral discs over time can lead to weakening and bulging.

– Age-related Changes: As individuals age, the discs lose water content and become less flexible, increasing the risk of bulging.

– Poor Posture: Prolonged sitting, standing, or improper lifting techniques can put undue pressure on the discs, leading to bulging over time.

– Obesity: Excess weight places additional stress on the spine and discs, increasing the likelihood of bulging or herniation.

– Genetics: Some individuals may have a genetic predisposition to disc degeneration, making them more susceptible to disc bulging.

Benefits of Ayurvedic Lower back pain treatment

By embracing Ayurvedic solutions for spinal pain and herniated discs, individuals can experience a range of benefits:

– Reduced pain and inflammation

– Improved mobility and flexibility

– Enhanced spinal strength and stability

– Prevention of recurrent disc issues

– Overall improvement in physical and emotional well-being

The Central to Ayurvedic disc bulging treatment is Panchakarma treatment, a detoxification and rejuvenation therapy. Panchakarma includes specialized procedures such as Abhyanga (therapeutic massage) using medicated oils to nourish and lubricate the spinal tissues, Swedana (herbal steam therapy) to alleviate stiffness and improve circulation, and Basti (medicated enema) to reduce inflammation and promote healing. Through our Ayurvedic back pain treatment Ayurvedic herbs such as Ashwagandha, Guggulu, and Shallaki are renowned for their anti-inflammatory and pain-relieving properties. These herbs can be used internally as supplements or externally in the form of oils for targeted relief.

Back spine pain treatment involves a variety of therapeutic approaches to relieve pain and improve spinal health. Treatments for back spine pain may include physical therapy, chiropractic care, and pain management techniques like injections or medication. Advanced options include minimally invasive surgical procedures, which target specific areas of pain without extensive recovery time. Alternative Ayush treatments such as acupuncture and Ayurvedic treatments, also offer natural pain relief and focus on overall wellness.

Mind-body practices like meditation and Pranayama (breathwork) are encouraged in Ayurvedic treatment to reduce stress, improve mental clarity, and enhance overall well-being, which are vital aspects of managing disc bulging and preventing future recurrences. If you’re seeking a natural and comprehensive approach to herniated disc treatment , Tigris Valley offers a treasure trove of therapeutic modalities that can empower you to overcome pain and reclaim vitality. Consult with our experienced Ayurvedic practitioner to create a personalized treatment plan that aligns with your needs and sets you on the path to optimal spinal wellness.

Lose weight, not hope..!!

Posted on April 4, 2024April 4, 2024 by tigris

Tigris Valley, the wellness hospital in Kerala is indeed well-regarded for its Ayurvedic weight loss treatments, determining if it’s the absolute best option depends on various factors including individual preferences, medical history, and specific treatment requirements. It ensures the finest weight loss treatment in Kerala with appropriate methods that can be easily followed by the people who require it. Maintaining weight loss poses a greater challenge than losing kilograms initially. When individuals reduce calorie intake to lose weight, their metabolism may slow down, making it harder to continue losing weight over time and easier to regain once normal eating resumes. Thus, crash diets and rapid weight loss methods are discouraged.

Long-term lifestyle changes are essential for sustained weight loss success, as they promote better health outcomes such as improved cholesterol, blood sugar levels, blood pressure, and reduced stress on joints and the heart. To keep weight off, consistent effort and commitment are required, just like during the weight loss process. Combining dietary changes, improved eating habits, and regular exercise are key. In some cases, people opt for bariatric surgery as a last resort. Strategies that facilitate weight loss are equally important for maintenance. Support systems, including structured programs, contribute significantly to weight maintenance success. Physical activity, even moderate forms like walking, is crucial for sustaining weight loss. Aim for at least 40 minutes of moderate to vigorous activity 3 to 4 times per week. Diet and exercise remain pivotal in the case of weight loss treatment. Gradually increasing daily calorie intake by about 200 calories from healthy, low-fat foods after reaching the target weight helps determine the right balance for maintenance. Behavioral strategies, like managing stress without turning to food, are vital for long-term success. Relapses into old habits aren’t failures; instead, they’re opportunities to recommit to healthy choices and coping mechanisms.

Ayurvedic treatment is the most preferable treatment for weight loss it consists of various methods for weight loss treatment. Throughout prehistoric eras, natural selection favored genotypes capable of enduring harsh conditions by accumulating more fat reserves. Malnutrition prevailed for much of human history, prompting genetic evolution to prioritize fat storage. Primarily, body fat serves as an energy reserve in lipid form, vital for meeting energy demands during scarcity. Insulin, secreted by the pancreas, facilitates the conversion of glucose into glycogen and lipids, stored in the liver. When dietary intake falls short of energy requirements, the body utilizes glycogen initially, resorting to fat breakdown for sustained energy release when needed. Consistent and healthy weight loss can be achieved by following Ayurvedic principles, which promote overall health, balance, and longevity through simple guidelines. Ayurvedic Weight loss treatment in Kerala is reliable, consistent, and easy to follow.

The Ayurvedic diet emphasizes whole grains, fruits, vegetables, lean protein, and natural fats, making it a healthy choice for followers. In Ayurvedic weight loss treatment, one typically reduces processed food intake and incorporates exercise, yoga, and meditation. Tigris Valley, The renowned wellness Hospital in Kerala well known for its Ayurvedic weight loss treatments, combining traditional Ayurvedic principles with modern medical practices to promote sustainable weight management. Their programs typically include personalized diet plans, herbal supplements, detoxification therapies, yoga, and meditation to support individuals on their weight loss journey. Many clients have reported significant improvements in their overall health and well-being after undergoing Ayurvedic weight loss treatment at the hospital.

Literally, Ayurveda is the most credible and genuine way to lose weight and improve your confidence and all.

Staying strong on your back to eliminate your back pain

Posted on April 1, 2024April 2, 2024 by tigris

Ayurvedic treatment at Tigris valley assures the best back pain treatment and knee pain treatment for the people who suffers the pain for ages and didn’t get an appropriate solution yet.

Back pain is a prevalent reason for seeking medical assistance and missing work, ranking as a leading cause of global disability. Luckily, most back pain episodes, especially among those under 60, can be prevented or alleviated with home treatment and proper body mechanics, with surgery rarely necessary. Symptoms vary from muscle aches to sharp sensations, often radiating down a leg, aggravated by activities like bending, lifting, or walking. Back pain is a common problem that impacts a significant portion of the population at various stages of life, often stemming from strains to muscles or ligaments. However, in many cases, it is not indicative of a serious underlying condition and can be managed effectively. One recommended approach is to maintain regular activities and movement, as this can help alleviate discomfort and prevent further issues. As part of Ayurvedic back pain treatment, Tigris valley studies and refers your back stories of pain and finds an exact solution and clarification for that.

The spine, a crucial component of the body’s skeletal system, consists of vertebrae, discs, ligaments, and muscles. This complex structure provides both flexibility and strength, allowing for a wide range of movements while also supporting the body’s weight and facilitating proper posture. As individuals age, changes occur within the spinal structures that can contribute to stiffness and discomfort in the back. These changes may include degeneration of the intervertebral discs, weakening of the spinal muscles, and alterations in the alignment of the vertebrae. Consequently, older adults may experience increased susceptibility to back pain and related issues. As part Ayurvedic treatment for back pain you will definitely get to know about all the aspects of backpain and its causes and consequences.

Back pain often arises from a combination of factors rather than a single cause, including:

1. Poor Posture: Prolonged periods of sitting or standing with incorrect posture can strain the muscles and ligaments of the back, leading to discomfort and pain.

2. Lack of Exercise: Sedentary lifestyles contribute to spinal stiffness and weakened muscles, making individuals more prone to experiencing back pain. Regular exercise helps maintain flexibility and strength in the back muscles.

3. Muscle Strains or Sprains: Sudden movements or overexertion can cause strains or sprains in the muscles and ligaments of the back, resulting in pain and discomfort.

In addition to these factors, specific conditions such as herniated discs, degenerative disc disease, spinal stenosis, and arthritis can also contribute to back pain. It’s essential to recognize that while severe pain can be distressing, it doesn’t necessarily indicate a serious underlying problem. Seeking proper diagnosis and management from healthcare professionals is crucial for addressing back pain effectively.

Knee pain, affecting individuals of all ages, can stem from injuries such as ligament tears or medical conditions like arthritis. While many cases respond well to self-care or interventions like physical therapy and knee braces, surgical repair might be necessary in severe instances. Tigris valley, the ayurvedic retreat in Kerala, offers specialized Ayurvedic treatment for knee pain, blending tradional methods and modern approaches, which makes the ayurvedic treatment more authentic and convincing.

There are certain Ayurvedic treatment methods for backpain. Relieve back pain naturally with an anti-inflammatory diet featuring tomatoes, leafy greens, and nuts like almonds, along with ginger, turmeric, and cinnamon, Incorporate gentle daily stretching and yoga to strengthen muscles and reduce stress, Massage enhances mobility, while maintaining a healthy weight reduces strain, Ensure correct posture, adjust computer and phone usage, and wear supportive shoes, Quit smoking to improve bone health and alleviate back pain. All these are very simple aspects of Ayurvedic Backpain treatment. A famous Ayurvedic wellness retreat in Kerala like Tigris Valley can treat knee pain & back pain in a very professional and advanced manner.